{"product_id":"b-t-r-vegan-keto-protein-bars-supercharged-with-superfoods","title":"Vegan Keto Plant Based Protein \u0026 Fiber Bar - Coffee Cashew Crunch","description":"\u003cp\u003eIn this review the Coffee Cashew Crunch Vegan Keto Protein+ bar is evaluated as a convenient, plant-based high protein snack for low carb diets. The bottom line: this bar is best for keto or paleo-minded shoppers who want a clean ingredients list and a filling, high-protein option without sugar alcohols or dairy. With 15g of plant protein, 10g of prebiotic fiber and 5g net carbs per bar, the Coffee Cashew Crunch stands out as a purposeful morning or post-workout bar that aims to replace mindless snacking.\u003c\/p\u003e\u003ch2\u003eKey Features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlant-based protein:\u003c\/strong\u003e Each bar supplies 15g of protein from vegan sources to support satiety and muscle recovery without dairy.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow net carbs:\u003c\/strong\u003e With about 5g net carbs and only 3g total sugar, it fits easily into most keto and low-carb eating plans.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo added sugar or sugar alcohols:\u003c\/strong\u003e Sweetness is delivered without artificial sweeteners or sugar alcohols, keeping the label clean and predictable for sensitive dieters.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSuperfood blend:\u003c\/strong\u003e Fortified with MCT oil, maca, spinach, kale and cocoa powder for a nutrient-forward boost beyond standard protein bars.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGut-friendly fiber:\u003c\/strong\u003e About 10g of prebiotic fiber per bar helps support digestion and prolongs fullness during busy days.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eClean allergen profile:\u003c\/strong\u003e Non-GMO, gluten-free, dairy-free and soy-free, suitable for many common food restrictions.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWho It's For\u003c\/h2\u003e\u003cp\u003eThis bar is aimed at people following keto, paleo or plant-based diets who need a portable, high-protein snack that keeps carbs low and avoids sugar alcohols and artificial sweeteners. It suits busy professionals, athletes who prefer plant protein, and anyone looking for a more nutritious on-the-go option than conventional candy-bar style snacks.\u003c\/p\u003e\u003cp\u003eShoppers who want very low calorie bars, flavored confection-style textures or those who require nut-free products should look elsewhere, since this flavor emphasizes cashews and quinoa crisps for its crunchy profile.\u003c\/p\u003e\u003ch2\u003ePros \u0026amp; Cons\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003ePros\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHigh plant protein and significant prebiotic fiber make it filling and supportive of digestion.\u003c\/li\u003e\n\u003cli\u003eA clean ingredient list with no added sugar, sugar alcohols, stevia or natural flavors appeals to label-conscious buyers.\u003c\/li\u003e\n\u003cli\u003eIncludes functional superfoods like MCT oil, maca and medicinal mushrooms for extra daily benefits.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eCons\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eThe texture and coffee-cashew flavor may not suit those who prefer soft bars or very sweet snacks.\u003c\/li\u003e\u003c\/ul\u003e\u003ch2\u003eSpecifications\u003c\/h2\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eFlavor\u003c\/td\u003e\n\u003ctd\u003eCoffee Cashew Crunch\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein per bar\u003c\/td\u003e\n\u003ctd\u003e15g plant-based protein\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFiber per bar\u003c\/td\u003e\n\u003ctd\u003e10g prebiotic fiber\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eNet carbs\u003c\/td\u003e\n\u003ctd\u003e5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal sugar\u003c\/td\u003e\n\u003ctd\u003e3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSpecial ingredients\u003c\/td\u003e\n\u003ctd\u003eMCT oil, maca, spinach, kale, cocoa, cordyceps, reishi\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAllergen \u0026amp; diet\u003c\/td\u003e\n\u003ctd\u003eGluten-free, dairy-free, soy-free, Non-GMO\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003ch2\u003eOur Verdict\u003c\/h2\u003e\u003cp\u003eThe Coffee Cashew Crunch Vegan Keto Protein+ bar is a strong choice for people who want a substantial, plant-based snack that supports low-carb and paleo lifestyles. Its combination of 15g plant protein, 10g prebiotic fiber and clean ingredients makes it good value for anyone replacing breakfasts or needing a post-workout boost without sugar alcohols or dairy.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eIs this bar dairy and soy free?\u003c\/strong\u003e\u003cbr\u003eYes, it is formulated to be dairy-free and soy-free and is labeled gluten-free.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow many net carbs are in a bar?\u003c\/strong\u003e\u003cbr\u003eEach bar contains about 5g net carbs, making it compatible with many keto approaches.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDoes it use artificial sweeteners or sugar alcohols?\u003c\/strong\u003e\u003cbr\u003eNo, the recipe avoids added sugar, sugar alcohols and stevia, relying on clean ingredients for sweetness.\u003c\/p\u003e","brand":"B.T.R.","offers":[{"title":"Default Title","offer_id":46782611095771,"sku":"B0F1V67S4G","price":39.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/1043\/1707\/files\/81M0vOMXLCL._SL1500.jpg?v=1747477235","url":"https:\/\/gearmusthave.com\/products\/b-t-r-vegan-keto-protein-bars-supercharged-with-superfoods","provider":"GearMustHave","version":"1.0","type":"link"}