{"product_id":"betweener-sparkling-energy-seltzer-variety-pack-light-45-cal-boost","title":"Betweener Sparkling Energy Seltzer Variety Pack - Light 45 Cal Boost","description":"\u003cp\u003eIn this review the Betweener Sparkling Energy Seltzer stands out as a midday pick-me-up for anyone who wants a fizzy, low calorie lift without a heavy crash. The 12-pack variety delivers 100mg of naturally derived caffeine per can, plus electrolytes, vitamins B and C, and L-Theanine for a focused, calm energy. For people who need sustained alertness through afternoon work or study sessions, the single biggest reason to buy is the balance of clean caffeine and hydration in a flavorful, real-juice sparkling water that keeps calories low.\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e100mg Naturally Derived Caffeine:\u003c\/strong\u003e Provides a substantial afternoon energy boost that helps maintain productivity without forcing disrupted sleep later in the night.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow Calories:\u003c\/strong\u003e At just 45 calories per can, it offers flavor and energy while staying much lighter than many traditional energy drinks.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReal Juice Flavor:\u003c\/strong\u003e Uses real juice combinations for noticeable fruit character that customers frequently praise, especially the orange mango variety.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eElectrolytes \u0026amp; Vitamins:\u003c\/strong\u003e Contains electrolytes and seven essential vitamins to support hydration and basic replenishment during a busy day.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eL-Theanine for Focus:\u003c\/strong\u003e Includes L-Theanine to smooth the stimulant effect, helping users feel alert yet calm and potentially reducing the chance of a harsh crash.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo Artificial Dyes or Chemicals:\u003c\/strong\u003e A cleaner ingredient profile appeals to those avoiding artificial sweeteners or colorants.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho It's For\u003c\/h2\u003e\n\u003cp\u003eBetweener is best for professionals, students, and anyone who needs a compact afternoon energy solution that also hydrates. If you want a beverage to sip during long work stretches, study sessions, or light exercise that won't overload you with calories, this variety pack fits well.\u003c\/p\u003e\n\u003cp\u003eThose who prefer zero-caffeine beverages, very sweet soda-style drinks, or highly caffeinated pre-workout formulas should look elsewhere. Also, people seeking a sugar-free energy drink with artificial sweeteners will not find that here, since the appeal is real-juice flavor and a modest calorie count.\u003c\/p\u003e\n\u003ch2\u003ePros \u0026amp; Cons\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePros\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eClean, fruity taste from real juice that customers report as refreshing and enjoyable.\u003c\/li\u003e\n\u003cli\u003eEffective 100mg caffeine dose that delivers productivity-friendly energy without late-night disruption.\u003c\/li\u003e\n\u003cli\u003eAdded electrolytes and seven vitamins for light hydration and replenishment during the day.\u003c\/li\u003e\n\u003cli\u003eL-Theanine helps smooth the stimulant effect, supporting focus with a calmer feel.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eCons\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSome users note mixed results on crash avoidance, so individual response to the caffeine blend may vary.\u003c\/li\u003e\n\u003cli\u003eAt 45 calories, it is low but not calorie-free, so it may not suit strict zero-calorie diets.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eProduct Type\u003c\/td\u003e\n\u003ctd\u003eSparkling Energy Seltzer\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePack Size\u003c\/td\u003e\n\u003ctd\u003e12 Pack\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCaffeine\u003c\/td\u003e\n\u003ctd\u003e100mg naturally derived per can\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalories\u003c\/td\u003e\n\u003ctd\u003e45 calories per can\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eKey Ingredients\u003c\/td\u003e\n\u003ctd\u003eReal juice, electrolytes, L-Theanine, vitamins B + C\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFlavors\u003c\/td\u003e\n\u003ctd\u003eVariety pack including orange mango-style combinations\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003ch2\u003eOur Verdict\u003c\/h2\u003e\n\u003cp\u003eBetweener Sparkling Energy Seltzer is a smart midday option for those who want flavor, hydration, and a focused energy lift without heavy calories or artificial dyes. It represents good value for people who need sustained productivity and prefer a cleaner ingredient list, though responses to crash avoidance vary by individual.\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eHow much caffeine is in each can?\u003c\/strong\u003e\u003cbr\u003eEach can contains 100mg of naturally derived caffeine.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs this drink high in calories or sugar?\u003c\/strong\u003e\u003cbr\u003eNo, each can is only 45 calories and is highlighted for being low sugar compared with many energy drinks.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes it help with focus or calm?\u003c\/strong\u003e\u003cbr\u003eYes, the formula includes L-Theanine which many find helps sharpen focus while softening stimulant jitters.\u003c\/p\u003e","brand":"Betweener","offers":[{"title":"Default Title","offer_id":48236907364571,"sku":"B0BM51276N","price":36.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/1043\/1707\/files\/812x5S8mu4L._SL1500.jpg?v=1770739102","url":"https:\/\/gearmusthave.com\/products\/betweener-sparkling-energy-seltzer-variety-pack-light-45-cal-boost","provider":"GearMustHave","version":"1.0","type":"link"}