{"product_id":"brooks-adrenaline-gts-22-supportive-running-shoe-stable-everyday-run","title":"Brooks Adrenaline GTS 22 Supportive Running Shoe - Stable Everyday Run","description":"\u003cp\u003eIn this review of the Brooks Adrenaline GTS 22, the bottom line is clear: this shoe is for runners who want dependable support on road miles without sacrificing cushioning. The Adrenaline GTS 22 stands out as a stability trainer that gently guides the foot with a supportive chassis while keeping a soft, protective ride. It is best suited for daily training, recovery runs, and any runner who prefers a structured feel over truly neutral platforms. The emphasis here is on reliable support and comfortable cushioning for regular use.\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupportive GuideRails:\u003c\/strong\u003e The stability system provides consistent medial support to help control excess motion while preserving a natural stride.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSoft, Protective Cushioning:\u003c\/strong\u003e Midsole foam is tuned to deliver a cushioned ride that absorbs impact for everyday road miles.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e12mm Drop:\u003c\/strong\u003e A 12mm heel-to-toe drop promotes a familiar running geometry that suits heel strikers and trainers.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLightweight Design:\u003c\/strong\u003e At about 9.1 oz, the shoe balances cushioning with a weight that keeps it comfortable for longer runs.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile Road Performance:\u003c\/strong\u003e Tuned for road running and daily training, the outsole and midsole work together for consistent responsiveness.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho It's For\u003c\/h2\u003e\n\u003cp\u003eThe Adrenaline GTS 22 is aimed at recreational and dedicated runners who need added support, especially those who overpronate or appreciate a guided feel on longer training runs. It suits everyday road mileage, recovery days, and runners transitioning from heavier stability models to something more streamlined but still structured.\u003c\/p\u003e\n\u003cp\u003eRunners who prefer a truly neutral, minimalist, or ultra-light racing shoe should look elsewhere; models described as neutral or designed for speed provide a snappier, less structured ride than this stability-focused trainer.\u003c\/p\u003e\n\u003ch2\u003ePros \u0026amp; Cons\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePros\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDependable support that reduces inward roll without feeling restrictive.\u003c\/li\u003e\n\u003cli\u003eComfortable, soft cushioning that makes longer runs feel less punishing.\u003c\/li\u003e\n\u003cli\u003eReasonable weight for a stability shoe, keeping it versatile for daily use.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eCons\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe 12mm drop and supportive chassis may feel too structured for runners seeking a low-drop, neutral experience.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eBrand\u003c\/td\u003e\n\u003ctd\u003eBrooks\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eModel\u003c\/td\u003e\n\u003ctd\u003eAdrenaline GTS 22\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSupport\u003c\/td\u003e\n\u003ctd\u003eSupport\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight\u003c\/td\u003e\n\u003ctd\u003e9.1oz \/ 258.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMidsole Drop\u003c\/td\u003e\n\u003ctd\u003e12mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBest For\u003c\/td\u003e\n\u003ctd\u003eAdded Support, Everyday Runs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003ch2\u003eOur Verdict\u003c\/h2\u003e\n\u003cp\u003eThe Brooks Adrenaline GTS 22 is a solid choice for runners who want dependable stability and cushioned comfort for regular road training. It delivers good value by combining support, soft protection, and a manageable weight, making it a go-to daily trainer for many who need guidance without excess bulk.\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eIs this shoe suitable for long runs?\u003c\/strong\u003e\u003cbr\u003eYes. The soft cushioning and supportive chassis make it comfortable for long road runs and high weekly mileage.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs the Adrenaline GTS 22 a neutral shoe?\u003c\/strong\u003e\u003cbr\u003eNo. It is a supportive stability shoe designed to guide the foot and help control overpronation.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow does the weight compare to other trainers?\u003c\/strong\u003e\u003cbr\u003eAt about 9.1 oz it is relatively lightweight for a stability shoe, balancing cushion and responsiveness for daily use.\u003c\/p\u003e","brand":"Brooks","offers":[{"title":"Default Title","offer_id":48612527309019,"sku":"B08QV4JMQ9","price":110.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/1043\/1707\/files\/81DRqEKKKIL.__AC_SX395_SY395_QL70_FMwebp.webp?v=1778588313","url":"https:\/\/gearmusthave.com\/products\/brooks-adrenaline-gts-22-supportive-running-shoe-stable-everyday-run","provider":"GearMustHave","version":"1.0","type":"link"}