{"product_id":"bsn-syntha-6-whey-protein-powder-cookies-and-cream-creamy-anytime","title":"BSN SYNTHA-6 Whey Protein Powder Cookies and Cream - Creamy Anytime","description":"\u003cp\u003eOur review of BSN SYNTHA-6 finds it best for people who want a milkshake-like protein shake that works equally well after workouts or as a snack. The single biggest reason to buy is the flavor and texture: the cookies and cream variety delivers a smooth, dessert-style drink while still providing a serious protein punch. For anyone chasing a convenient, tasty way to meet daily protein needs, this powder balances taste and function without excessive sugar.\u003c\/p\u003e\u003ch2\u003eKey Features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eProtein Blend:\u003c\/strong\u003e A 22g protein matrix per serving combines whey concentrate, whey isolate, micellar casein and milk protein isolate to support muscle building and maintenance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAmino Support:\u003c\/strong\u003e Each serving adds roughly 10g of essential amino acids to help recovery and support workout results.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow Sugar:\u003c\/strong\u003e With just 2-3g of sugar per 47g scoop depending on flavor, it keeps sweetness without spiking sugar intake.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnytime Use:\u003c\/strong\u003e Formulated to be enjoyed post workout, between meals, or as a treat thanks to a milkshake-like consistency.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMixability:\u003c\/strong\u003e Mixes smoothly with water or milk for a creamy texture that customers describe as free of grit or chalky residue.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWho It's For\u003c\/h2\u003e\u003cp\u003eBSN SYNTHA-6 is ideal for gym-goers who want a flavorful protein shake that still provides a meaningful protein dose; the 22g per serving and added essential amino acids make it useful for muscle recovery and as a meal supplement. It also suits anyone who prioritizes taste in their daily protein-cookies and cream is positioned as a dessert-like option that works as a snack or post-workout treat.\u003c\/p\u003e\u003cp\u003eThose who need an extremely low-calorie or zero-sugar supplement, or who require a single-source fast whey for immediate post-exercise absorption, may prefer other options. SYNTHA-6 is a blend that emphasizes taste and sustained protein release over ultralight calorie counts.\u003c\/p\u003e\u003ch2\u003ePros \u0026amp; Cons\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003ePros\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eDelivers a creamy, milkshake-like texture many customers compare to a real dessert.\u003c\/li\u003e\n\u003cli\u003eContains a diverse protein matrix for both fast and slow digestion to support recovery and maintenance.\u003c\/li\u003e\n\u003cli\u003eMixes well with water or milk and has a smooth, non-gritty mouthfeel.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eCons\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eNot the lowest-calorie or pure isolate option; each serving is 190-200 calories which may be high for strict calorie-reduction plans.\u003c\/li\u003e\u003c\/ul\u003e\u003ch2\u003eSpecifications\u003c\/h2\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eBrand\u003c\/td\u003e\n\u003ctd\u003eBSN\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eServing size\u003c\/td\u003e\n\u003ctd\u003e47g (1 scoop)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein per serving\u003c\/td\u003e\n\u003ctd\u003e22g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalories per serving\u003c\/td\u003e\n\u003ctd\u003e190-200 cal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugar per serving\u003c\/td\u003e\n\u003ctd\u003e2-3g depending on flavor\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein sources\u003c\/td\u003e\n\u003ctd\u003eWhey concentrate, whey isolate, calcium caseinate, micellar casein, milk protein isolate, egg albumin\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003ch2\u003eOur Verdict\u003c\/h2\u003e\u003cp\u003eBSN SYNTHA-6 is a good value for anyone who wants a flavorful, multi-source protein shake that doubles as a treat and a recovery aid. The 22g protein matrix and added essential amino acids make it versatile for post-workout or between-meal use, while the cookies and cream flavor gives a reliably creamy texture that many users prefer over chalkier powders.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eHow much protein is in one serving?\u003c\/strong\u003e\u003cbr\u003eEach 47g scoop contains 22g of protein from a blend of whey, casein, milk isolate and egg albumin.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan it be used with water or milk?\u003c\/strong\u003e\u003cbr\u003eYes, it mixes well with either; milk increases creaminess and calories while water keeps the calorie count lower.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs it high in sugar?\u003c\/strong\u003e\u003cbr\u003eNo, most flavors have just 2-3g of sugar per serving, so it is relatively low-sugar for a flavored protein powder.\u003c\/p\u003e","brand":"BSN","offers":[{"title":"Default Title","offer_id":48189527687387,"sku":"B002DYJ0ZC","price":38.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/1043\/1707\/files\/719UfXRAGXL._AC_SL1500.jpg?v=1769575351","url":"https:\/\/gearmusthave.com\/products\/bsn-syntha-6-whey-protein-powder-cookies-and-cream-creamy-anytime","provider":"GearMustHave","version":"1.0","type":"link"}