{"product_id":"dolce-latte-protein-shake-meal-replacement-20g-protein-low-sugar","title":"Dolce Latte Protein Shake Meal Replacement - 20g Protein, Low Sugar","description":"\u003cp\u003eIn this review the Dolce Latte Protein Shake is evaluated as a convenient, dessert-like meal replacement for busy mornings and post-workout recovery. The shake stands out primarily because it delivers 20g of protein with just 150 calories and only 3.6g of sugar, making it a sensible choice for anyone seeking a low-carb, filling option that still tastes indulgent. The reviewer found the texture and mixability satisfying and the crunchy protein balls add a distinguishable contrast that turns a routine drink into a treat without piling on calories.\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eGuilt-free indulgence:\u003c\/strong\u003e Savor Colombian coffee flavor combined with crunchy protein balls that create a dessert-like experience while keeping calories low.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh protein:\u003c\/strong\u003e Each serving supplies 20g of American made whey and soy isolate protein to support muscle recovery and keep hunger at bay.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow sugar and keto friendly:\u003c\/strong\u003e With only 3.6g sugar and natural sweeteners erythritol and stevia, it fits low-carb meal plans.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEasy digestion:\u003c\/strong\u003e A blend of lactase and proteolytic enzymes reduces the chance of bloating and helps those with mild digestive sensitivity.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eConvenient meal replacement:\u003c\/strong\u003e At 150 calories per serving and 14 servings per container, it works well for on-the-go breakfasts or controlled calorie meals.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho It's For\u003c\/h2\u003e\n\u003cp\u003eThe Dolce Latte shake is best for people who want a flavorful meal replacement that reads more like a coffee treat than a clinical protein drink. It suits those on low-carb or keto-style plans looking for a moderate-calorie option that still supplies a solid 20g of protein per serving.\u003c\/p\u003e\n\u003cp\u003eIt may be less ideal for someone who needs a very large meal replacement (\u0026gt;400 calories) or a purely whole-food shake without isolates or sweeteners; athletes with very high daily calorie needs should look for higher-calorie alternatives.\u003c\/p\u003e\n\u003ch2\u003ePros \u0026amp; Cons\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePros\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDelicious Colombian coffee profile with crunchy protein balls that improve texture and mouthfeel.\u003c\/li\u003e\n\u003cli\u003eBalanced nutrition with 20g protein and only 150 calories supports satiety and recovery.\u003c\/li\u003e\n\u003cli\u003eKeto-friendly sweetening using erythritol and stevia keeps glycemic impact minimal.\u003c\/li\u003e\n\u003cli\u003eDigestive enzymes reduce bloating for those sensitive to dairy proteins.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eCons\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePortion size and calorie count are moderate; users wanting a larger, more calorie-dense meal replacement will need to supplement.\u003c\/li\u003e\n\u003cli\u003eThe decaf coffee profile may not satisfy someone who prefers a strong caffeinated boost.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eProduct\u003c\/td\u003e\n\u003ctd\u003eDolce Latte Protein Shake\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eServing size\u003c\/td\u003e\n\u003ctd\u003e14 servings per 22.22oz container\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein per serving\u003c\/td\u003e\n\u003ctd\u003e20g (whey and soy isolate)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalories per serving\u003c\/td\u003e\n\u003ctd\u003e150 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugar\u003c\/td\u003e\n\u003ctd\u003e3.6g per serving\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSweeteners\u003c\/td\u003e\n\u003ctd\u003eErythritol and stevia\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSpecial features\u003c\/td\u003e\n\u003ctd\u003eDigestive enzyme blend and crunchy protein balls\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003ch2\u003eOur Verdict\u003c\/h2\u003e\n\u003cp\u003eThe Dolce Latte Protein Shake is a strong choice for anyone wanting a low-sugar, protein-forward meal replacement that feels like a treat. Its 20g of protein, digestive enzymes, and crunchy protein balls make it good value for those who prioritize taste, convenience, and satiety in a controlled-calorie package.\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eIs this shake keto friendly?\u003c\/strong\u003e\u003cbr\u003eYes, with just 3.6g sugar and sweetening from erythritol and stevia it is suitable for most low-carb and keto plans.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow many servings are in the container?\u003c\/strong\u003e\u003cbr\u003eThe product provides 14 servings in a 22.22oz container.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWill it cause bloating?\u003c\/strong\u003e\u003cbr\u003eThe formula includes lactase and proteolytic enzymes designed to reduce bloating and improve digestion for many users.\u003c\/p\u003e","brand":"FLIMEAL","offers":[{"title":"Default Title","offer_id":48198105956571,"sku":"B0DWWRLCNR","price":39.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/1043\/1707\/files\/71WSo-qJhnL._SL1500.jpg?v=1770320557","url":"https:\/\/gearmusthave.com\/products\/dolce-latte-protein-shake-meal-replacement-20g-protein-low-sugar","provider":"GearMustHave","version":"1.0","type":"link"}