{"product_id":"egg-white-protein-salted-caramel-25g-protein-dairy-free","title":"Egg White Protein Salted Caramel - 25g Protein, Dairy Free","description":"\u003cp\u003eIn this review of Gaspari Nutrition Proven Egg, the bottom line is clear: this is a solid choice for anyone who wants a pure, easily digested protein without dairy or soy. The reviewer found it especially useful for people focused on lean muscle and those with lactose sensitivity because it delivers 25g of protein per serving from 100% egg white, with a clean ingredient profile and minimal calories. The salted caramel flavor is pleasant without an artificial aftertaste for most users, and it mixes well enough for shakes and smoothies.\u003c\/p\u003e\u003ch2\u003eKey Features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePure egg white protein:\u003c\/strong\u003e Provides a high-quality amino acid profile that is considered one of the purest protein sources compared to whey and plant proteins.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e25g protein per serving:\u003c\/strong\u003e Delivers a substantial protein dose in a modest calorie serving, supporting muscle repair and daily protein targets.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKeto friendly and dairy free:\u003c\/strong\u003e Contains no dairy, lactose, soy, hormones, antibiotics, or artificial flavors, making it suitable for keto and sensitive stomachs.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBacked by research:\u003c\/strong\u003e Formulated with ingredients and doses aligned with clinical research and supported by the brand's sponsored studies.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMixability:\u003c\/strong\u003e Blends into water or milk with minimal effort for most users, making it convenient for post-workout or meal-replacement shakes.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWho It's For\u003c\/h2\u003e\u003cp\u003eThis powder is best for lifters and fitness-focused users who prioritize lean muscle growth and want a protein source that rates highly on digestibility and amino acid availability. It is a good pick for people who are dairy intolerant or avoiding soy and for anyone following a lower-carb or keto-style diet.\u003c\/p\u003e\u003cp\u003eIt is less suited to those who rely on very cheap, high-volume protein tubs for casual supplementation, since some customers questioned value for money. Also, if you need a wider flavor range or plant-based protein, an alternative might be a better match.\u003c\/p\u003e\u003ch2\u003ePros \u0026amp; Cons\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003ePros\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHigh protein density with 25g per serving supports muscle repair and satiety.\u003c\/li\u003e\n\u003cli\u003eClean ingredient list with no dairy, lactose, hormones, antibiotics, or artificial sweeteners.\u003c\/li\u003e\n\u003cli\u003ePleasing salted caramel taste for most reviewers and generally low aftertaste complaints.\u003c\/li\u003e\n\u003cli\u003eGentle on the stomach and less likely to cause bloating for those sensitive to whey.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eCons\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSome users report occasional clumping when mixing, so a shaker or blender is recommended.\u003c\/li\u003e\n\u003cli\u003eA few reviewers questioned the product's value compared with more economical protein options.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eSpecifications\u003c\/h2\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein per serving\u003c\/td\u003e\n\u003ctd\u003e25 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eServing calories\u003c\/td\u003e\n\u003ctd\u003e110 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein source\u003c\/td\u003e\n\u003ctd\u003e100% egg white protein\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDietary highlights\u003c\/td\u003e\n\u003ctd\u003eDairy free, lactose free, soy free, keto friendly\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFlavor\u003c\/td\u003e\n\u003ctd\u003eSalted caramel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBrand\u003c\/td\u003e\n\u003ctd\u003eGaspari Nutrition\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eContainer size\u003c\/td\u003e\n\u003ctd\u003e2 lb\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003ch2\u003eOur Verdict\u003c\/h2\u003e\u003cp\u003eThe Proven Egg salted caramel protein is a smart pick for athletes and anyone avoiding dairy who still wants a high-quality, bioavailable protein. It mixes easily, tastes good to most palates, and supports lean muscle gains, making it worthwhile despite a slightly higher price than bulk whey options.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eIs this product suitable for lactose intolerant users?\u003c\/strong\u003e\u003cbr\u003eYes. It contains no dairy or lactose, making it appropriate for lactose intolerance.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow much protein is in each serving?\u003c\/strong\u003e\u003cbr\u003eEach serving provides 25 g of protein and about 110 calories.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDoes it mix well in water?\u003c\/strong\u003e\u003cbr\u003eMost users find it dissolves easily in water or milk, though a shaker or blender reduces occasional clumps.\u003c\/p\u003e","brand":"Gaspari Nutrition","offers":[{"title":"Default Title","offer_id":48610562277595,"sku":"B07PNWK366","price":64.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/1043\/1707\/files\/71JUlaWJJ5L._AC_SL1500.jpg?v=1778363714","url":"https:\/\/gearmusthave.com\/products\/egg-white-protein-salted-caramel-25g-protein-dairy-free","provider":"GearMustHave","version":"1.0","type":"link"}