{"product_id":"ghost-hydration-lemon-crush-electrolyte-powder-hydration-endurance","title":"GHOST Hydration Lemon Crush Electrolyte Powder - Hydration \u0026 Endurance","description":"\u003cp\u003eIn this review of GHOST Hydration Lemon Crush the bottom line is simple: this is a versatile electrolyte drink mix for anyone who wants a sugar free, vegan way to stay hydrated during workouts, long days at the office, or sweat-heavy activities. The single biggest reason to buy is the combination of a stacked electrolyte profile with added ingredients like Taurine and PureWay-C that aim to support both hydration and endurance without adding sugar or artificial fillers. It mixes easily and provides a refreshing lemon flavor that most reviewers found pleasant rather than salty.\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eElectrolyte blend:\u003c\/strong\u003e A balanced base of sodium, potassium, chloride, magnesium and calcium helps replenish minerals lost during exercise and supports proper hydration.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdded functional ingredients:\u003c\/strong\u003e Taurine, PureWay-C and Senactiv are included to support endurance, recovery and antioxidant support beyond simple electrolyte replacement.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVegan and allergen friendly:\u003c\/strong\u003e The formula is vegan, soy free, gluten free and sugar free, making it suitable for a wide range of diets and food sensitivities.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTransparent labeling:\u003c\/strong\u003e GHOST discloses ingredient doses rather than hiding them in proprietary blends, so users know what they are getting per scoop.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eConvenient serving size:\u003c\/strong\u003e One scoop per serving and 40 servings per container make it easy to dose at the gym, on the field, or at a desk without measuring guesswork.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho It's For\u003c\/h2\u003e\n\u003cp\u003eGHOST Hydration Lemon Crush is best for athletes, frequent exercisers, and people who want a low calorie, sugar free way to boost water intake. It fits users who value transparent ingredient lists and vegan formulations, and anyone who prefers a citrus electrolyte flavor over overly sweet or salty options.\u003c\/p\u003e\n\u003cp\u003eThose who should look elsewhere include users needing carbohydrate-based sports drinks for heavy endurance events or people seeking a flavored drink with calories for fueling long-distance performance. If you prefer powdered mixes with stimulants or caffeine, this product does not supply that effect.\u003c\/p\u003e\n\u003ch2\u003ePros \u0026amp; Cons\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePros\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRefreshing Lemon Crush flavor that reviewers report is not overly sweet or salty.\u003c\/li\u003e\n\u003cli\u003eEffective hydration and electrolyte replacement for sweat-inducing sessions or daily water goals.\u003c\/li\u003e\n\u003cli\u003eMixes cleanly without clumps and contains functional additives like Taurine and PureWay-C.\u003c\/li\u003e\n\u003cli\u003eDiet-friendly: vegan, sugar free, soy free and gluten free.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eCons\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eNot formulated as a calorie source for long endurance fueling, so athletes needing carbs should consider other options.\u003c\/li\u003e\n\u003cli\u003eSome users may prefer more flavor variety beyond the Lemon Crush option.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eBrand\u003c\/td\u003e\n\u003ctd\u003eGHOST\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFlavor\u003c\/td\u003e\n\u003ctd\u003eLemon Crush\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eServings per container\u003c\/td\u003e\n\u003ctd\u003e40 servings\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eServing size\u003c\/td\u003e\n\u003ctd\u003e1 scoop per serving\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eKey actives\u003c\/td\u003e\n\u003ctd\u003eTaurine, PureWay-C, Senactiv, Aquamin, electrolytes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDietary notes\u003c\/td\u003e\n\u003ctd\u003eVegan, sugar free, soy free, gluten free\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003ch2\u003eOur Verdict\u003c\/h2\u003e\n\u003cp\u003eGHOST Hydration Lemon Crush is a solid choice for people who want an effective, sugar free electrolyte powder with added functional ingredients and clear labeling. It delivers good mixability, pleasant flavor and a complete electrolyte profile, making it good value for routine workouts and daily hydration needs.\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eIs GHOST Hydration vegan?\u003c\/strong\u003e\u003cbr\u003eYes, the formula is vegan and free of soy, gluten and sugar.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow many servings are in a container?\u003c\/strong\u003e\u003cbr\u003eEach container provides 40 servings at one scoop per serving.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWill this help during intense exercise?\u003c\/strong\u003e\u003cbr\u003eYes, the electrolyte blend plus Taurine and PureWay-C support hydration and endurance during sweat-inducing activities, though it does not provide calories for long endurance fueling.\u003c\/p\u003e","brand":"GHOST","offers":[{"title":"Default Title","offer_id":48746551115995,"sku":"B0BGBJ9D77","price":32.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/1043\/1707\/files\/71zuir1o7cL._AC_SL1500.jpg?v=1778858549","url":"https:\/\/gearmusthave.com\/products\/ghost-hydration-lemon-crush-electrolyte-powder-hydration-endurance","provider":"GearMustHave","version":"1.0","type":"link"}