{"product_id":"ghost-intra-workout-powder-orange-squeeze-intra-eaas-focus","title":"GHOST Intra Workout Powder Orange Squeeze - Intra, EAAs \u0026 Focus","description":"\u003cp\u003eIn this review the GHOST Intra Workout Powder in Orange Squeeze is presented as a versatile intra-workout for athletes who want hydration, recovery and mental focus in one scoop. The bottom line: it is best for gym-goers who want a clear-label formula with both BCAAs and EAAs plus added nootropics to help sustain performance during long sessions. The product stands out most for combining 6 g of BCAAs and 4 g of EAAs per scoop with electrolytes and focus ingredients, making it useful pre, intra or post workout.\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTransparent dosing:\u003c\/strong\u003e The label fully discloses each active ingredient so users know the exact dose in every scoop.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBCAA and EAA blend:\u003c\/strong\u003e Each scoop supplies 6 g of BCAAs (3 g L-Leucine, 1.5 g L-Isoleucine, 1.5 g L-Valine) and 4 g of EAAs to support muscle recovery and reduce soreness.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNootropic support:\u003c\/strong\u003e KSM-66 Ashwagandha and Cognizin are included to help support focus during extended or intense training sessions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHydration support:\u003c\/strong\u003e Taurine and Aquamin contribute to electrolyte balance and hydration for longer workouts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAbsorption aid:\u003c\/strong\u003e AstraGin is added to help with nutrient absorption so the active ingredients have a better chance to take effect.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDietary friendly:\u003c\/strong\u003e The formula is vegan friendly, gluten free and soy free, fitting common dietary restrictions.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho It's For\u003c\/h2\u003e\n\u003cp\u003eThe GHOST Intra is aimed at strength athletes, endurance trainees and regular gym-goers who want a combined amino acid, hydration and cognitive support product to sip during workouts. It works well for people who value \u003cstrong\u003etransparent labels\u003c\/strong\u003e and want to stack an intra-workout with other powders like size or use it alone for recovery and focus.\u003c\/p\u003e\n\u003cp\u003eThose who need clinical electrolyte highs, stimulant-driven energy, or a very high scoop count per container may look elsewhere; the tub contains 20 servings, which is modest for daily heavy users. If mixability is a priority, be aware some customers reported mixed experiences with how well it dissolves.\u003c\/p\u003e\n\u003ch2\u003ePros \u0026amp; Cons\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePros\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eClear ingredient doses provide confidence about what you are consuming.\u003c\/li\u003e\n\u003cli\u003eCombination of 6 g BCAAs and 4 g EAAs supports recovery and muscle maintenance.\u003c\/li\u003e\n\u003cli\u003eNootropics like Cognizin and KSM-66 Ashwagandha can help maintain focus during long sets.\u003c\/li\u003e\n\u003cli\u003eHydration-focused ingredients such as taurine and Aquamin help reduce cramping and fatigue.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eCons\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOnly 20 servings per container, which may be limiting for daily intra-workout use.\u003c\/li\u003e\n\u003cli\u003eSome users report mixed mixability, requiring extra stirring or shaking.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eBrand\u003c\/td\u003e\n\u003ctd\u003eGHOST\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFlavor\u003c\/td\u003e\n\u003ctd\u003eOrange Squeeze\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eServings per container\u003c\/td\u003e\n\u003ctd\u003e20\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBCAAs per scoop\u003c\/td\u003e\n\u003ctd\u003e6 g (3 g L-Leucine, 1.5 g L-Isoleucine, 1.5 g L-Valine)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEAAs per scoop\u003c\/td\u003e\n\u003ctd\u003e4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eKey additional ingredients\u003c\/td\u003e\n\u003ctd\u003eTaurine, Aquamin, KSM-66 Ashwagandha, Cognizin, AstraGin\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDietary notes\u003c\/td\u003e\n\u003ctd\u003eVegan friendly, gluten free, soy free\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003ch2\u003eOur Verdict\u003c\/h2\u003e\n\u003cp\u003eGHOST Intra in Orange Squeeze is a well-rounded intra-workout for users who want clear dosing of BCAAs and EAAs plus added nootropics and hydration support. It delivers good flavor and functional ingredients in a compact tub, making it a smart pick for training sessions where recovery and focus matter, though heavier users should factor in the 20-serving size.\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eHow many servings are in a tub?\u003c\/strong\u003e\u003cbr\u003eThe product contains 20 servings per container.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes it provide electrolytes for hydration?\u003c\/strong\u003e\u003cbr\u003eYes, taurine and Aquamin are included to help support hydration and electrolyte balance during workouts.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs the ingredient list transparent?\u003c\/strong\u003e\u003cbr\u003eYes, GHOST uses a fully disclosed label with no proprietary blends so each active ingredient dose is listed.\u003c\/p\u003e","brand":"GHOST","offers":[{"title":"Default Title","offer_id":48613845532891,"sku":"B0D4XYPYDY","price":39.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/1043\/1707\/files\/81empY1jHXL._AC_SL1500.jpg?v=1778504400","url":"https:\/\/gearmusthave.com\/products\/ghost-intra-workout-powder-orange-squeeze-intra-eaas-focus","provider":"GearMustHave","version":"1.0","type":"link"}