{"product_id":"ghost-legend-all-out-v2-pre-workout-powder-blue-raspberry","title":"GHOST Legend All Out V2 Pre-Workout Powder - Blue Raspberry","description":"\u003cp\u003eIn this review of GHOST Legend All Out V2 Pre-Workout Powder the bottom line is clear: this is a high-stim, transparently labeled formula built for experienced lifters who want long-lasting energy and aggressive pumps. The reviewer found it most compelling for athletes who tolerate caffeine well and want measurable doses of key actives like 6g citrulline, 3.2g beta-alanine and 2.5g betaine along with a combined 400mg caffeine blend and PureWay-C for antioxidant support. Taste reactions vary, but the performance profile is the single biggest reason to consider it.\u003c\/p\u003e\u003ch2\u003eKey Features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh Citrulline Dose:\u003c\/strong\u003e 6g full yield citrulline supports stronger nitric oxide production and fuller muscle pumps during high-intensity sessions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBeta-Alanine for Endurance:\u003c\/strong\u003e 3.2g full yield beta-alanine helps delay fatigue for repeated sets and intense intervals when used regularly.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStimulant Blend:\u003c\/strong\u003e 400mg total caffeine (300mg anhydrous + 100mg zumXR) provides immediate and extended energy to reduce mid-workout dips.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTriple Nitrate NO3-T:\u003c\/strong\u003e Combination of citrulline, beta-alanine and betaine nitrate aims to amplify blood flow and pump sensations during workouts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTransparent Labeling:\u003c\/strong\u003e No proprietary blends and full disclosure of doses make it easy to know exactly what is in each 1-scoop serving.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDietary Considerations:\u003c\/strong\u003e Vegan friendly, gluten free, soy free and sugar free, suitable for those avoiding common allergens and sugars.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWho It's For\u003c\/h2\u003e\u003cp\u003eThis product is best for experienced gym-goers and athletes who want a potent pre-workout with clear ingredient dosing and who tolerate high caffeine amounts. If you respond well to stimulants and seek both immediate impact and extended energy, this formula delivers measurable quantities that are easy to evaluate against your goals.\u003c\/p\u003e\u003cp\u003eBeginners, individuals sensitive to caffeine, or anyone who prefers a stimulant-free or lower-dose pre-workout should look elsewhere. Also, if you prioritize a neutral-flavored or mild option, the Blue Raspberry taste has mixed feedback and may not suit every palate.\u003c\/p\u003e\u003ch2\u003ePros \u0026amp; Cons\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003ePros\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eVery high and transparent doses of citrulline, beta-alanine and betaine for pumps and endurance.\u003c\/li\u003e\n\u003cli\u003eCombined immediate and extended-release caffeine gives long-lasting energy without an abrupt crash for many users.\u003c\/li\u003e\n\u003cli\u003eClean label attributes: vegan friendly, gluten free, soy free and sugar free.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eCons\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e400mg total caffeine is intense and not suitable for caffeine-sensitive users.\u003c\/li\u003e\n\u003cli\u003eTaste received mixed reactions from customers, so flavor preference may vary.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eSpecifications\u003c\/h2\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eBrand\u003c\/td\u003e\n\u003ctd\u003eGHOST\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFlavor\u003c\/td\u003e\n\u003ctd\u003eBlue Raspberry\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eServings Per Container\u003c\/td\u003e\n\u003ctd\u003e20 servings\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eServing Size\u003c\/td\u003e\n\u003ctd\u003e1 scoop\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCitrulline\u003c\/td\u003e\n\u003ctd\u003e6g full yield\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBeta-Alanine\u003c\/td\u003e\n\u003ctd\u003e3.2g full yield\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal Caffeine\u003c\/td\u003e\n\u003ctd\u003e400mg (300mg anhydrous + 100mg zumXR)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003ch2\u003eOur Verdict\u003c\/h2\u003e\u003cp\u003eGHOST Legend All Out V2 is a strong choice for advanced trainees who want a clearly dosed, high-stim pre-workout that prioritizes pumps and sustained energy. The transparent label and NO3-T approach provide value for performance-focused users, but the high caffeine and mixed taste mean some buyers should choose a lower-dose or different flavor option.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eHow many servings are in one container?\u003c\/strong\u003e\u003cbr\u003eEach container provides 20 one-scoop servings.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs this suitable for caffeine-sensitive users?\u003c\/strong\u003e\u003cbr\u003eNo, the 400mg total caffeine makes it unsuitable for those sensitive to stimulants; consider a lower-dose alternative.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDoes the product contain sugar or common allergens?\u003c\/strong\u003e\u003cbr\u003eIt is sugar free and labeled vegan friendly, gluten free and soy free.\u003c\/p\u003e","brand":"GHOST","offers":[{"title":"Default Title","offer_id":48675999482075,"sku":"B0DHYGBXVV","price":54.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/1043\/1707\/files\/71irIQnLHpL._AC_SL1500.jpg?v=1778684317","url":"https:\/\/gearmusthave.com\/products\/ghost-legend-all-out-v2-pre-workout-powder-blue-raspberry","provider":"GearMustHave","version":"1.0","type":"link"}