{"product_id":"ghost-legend-all-out-v2-pre-workout-powder-cherry-limeade-20","title":"GHOST Legend All Out V2 Pre-Workout Powder Cherry Limeade - 20","description":"\u003cp\u003eIn this review of GHOST Legend All Out V2 Cherry Limeade the bottom line is simple: this is a high-stimulant, transparently dosed pre-workout made for experienced lifters who want long-lasting energy and strong pumps. The reviewer found the formula unapologetically potent, combining 400mg total caffeine with full-yield doses of citrulline, beta-alanine and betaine nitrate to support blood flow, endurance and driving sets. If someone wants a clear label and sugar-free Cherry Limeade flavor in a 20-serving tub, this product delivers, but it is not for those sensitive to stimulants.\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTransparent dosing:\u003c\/strong\u003e The label lists full-yield amounts of active ingredients so users know exactly what they are taking each scoop.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh stimulant blend:\u003c\/strong\u003e 400mg total caffeine, split between fast-acting and extended-release sources, provides immediate lift and longer-lasting focus without a sharp crash for many users.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePerformance nitrates:\u003c\/strong\u003e Triple nitrate support from citrulline, beta-alanine and betaine nitrate is designed to promote stronger pumps and improved blood flow during intense training.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePotent actives:\u003c\/strong\u003e Key clinical-style doses such as 6g citrulline and 3.2g beta-alanine per serving target endurance and buffering for extended sets.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDiet-friendly profile:\u003c\/strong\u003e Vegan friendly, gluten free, soy free and sugar free, making it suitable for most restrictive diets while keeping sweetness from non-nutritive sources.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho It's For\u003c\/h2\u003e\n\u003cp\u003eThis formula is best suited for experienced gym-goers, advanced lifters, and athletes who tolerate higher caffeine and want pronounced pumps and energy for heavy sessions. The transparent dosing appeals to users who track ingredient amounts and stack supplements responsibly.\u003c\/p\u003e\n\u003cp\u003eThose who are sensitive to stimulants, new to pre-workouts, or prefer lower-caffeine formulas should look elsewhere or start with a half scoop to assess tolerance. It is also not targeted at casual exercisers seeking mild energy boosts.\u003c\/p\u003e\n\u003ch2\u003ePros \u0026amp; Cons\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePros\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTransparent ingredient amounts give confidence in dosing and stacking decisions.\u003c\/li\u003e\n\u003cli\u003eStrong pump and blood-flow support from 6g citrulline and nitrate-form ingredients.\u003c\/li\u003e\n\u003cli\u003eSplit caffeine system (fast + extended) sustains energy across longer workouts.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eCons\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e400mg total caffeine is high and may be too intense for stimulant-sensitive users.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eProduct\u003c\/td\u003e\n\u003ctd\u003eGHOST Legend All Out V2 Pre-Workout\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFlavor\u003c\/td\u003e\n\u003ctd\u003eCherry Limeade\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eServings per container\u003c\/td\u003e\n\u003ctd\u003e20 servings\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCaffeine per serving\u003c\/td\u003e\n\u003ctd\u003e400mg total (300mg anhydrous + 100mg zumXR)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCitrulline\u003c\/td\u003e\n\u003ctd\u003e6g full-yield per scoop\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBeta-Alanine\u003c\/td\u003e\n\u003ctd\u003e3.2g full-yield per scoop\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBetaine\u003c\/td\u003e\n\u003ctd\u003e2.5g full-yield with nitrate (NO3-T)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003ch2\u003eOur Verdict\u003c\/h2\u003e\n\u003cp\u003eGHOST Legend All Out V2 Cherry Limeade is a focused, transparent pre-workout that targets serious trainees who want aggressive energy, sustained focus and noticeable pumps. The clear ingredient doses and split caffeine delivery make it a strong value for advanced users; just be mindful of the 400mg stimulant load and consider a tolerance test before full servings.\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eHow many scoops equal one serving?\u003c\/strong\u003e\u003cbr\u003eOne scoop is one serving; the tub contains 20 servings total.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs this product sugar free?\u003c\/strong\u003e\u003cbr\u003eYes, the formula is sugar free and also vegan friendly, gluten free and soy free.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWill the caffeine cause a crash?\u003c\/strong\u003e\u003cbr\u003eThe product uses 300mg caffeine anhydrous plus 100mg extended-release zumXR to reduce a sharp crash for many users, though individual responses vary.\u003c\/p\u003e","brand":"GHOST","offers":[{"title":"Default Title","offer_id":48194835087579,"sku":"B0DHYG6GS6","price":54.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/1043\/1707\/files\/71Y3W-ehIQL._AC_SL1500.jpg?v=1770271251","url":"https:\/\/gearmusthave.com\/products\/ghost-legend-all-out-v2-pre-workout-powder-cherry-limeade-20","provider":"GearMustHave","version":"1.0","type":"link"}