{"product_id":"ghost-size-muscle-builder-lime-clinically-dosed-strength","title":"GHOST Size Muscle Builder Lime - Clinically Dosed Strength","description":"\u003cp\u003eIn this review of GHOST SIZE Muscle Builder the bottom line is clear: this product is for lifters who want a straightforward, transparently dosed creatine-forward formula to support muscle growth and strength. The reviewer found the lime flavor enjoyable and easy to mix, and the single biggest reason to consider it is the clinical doses of core actives like 5 g Creapure creatine and 3.2 g beta-alanine per serving, which target performance and muscle size without proprietary blends. It reads like a focused supplement aimed at serious gym-goers rather than casual users.\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eClinically dosed core actives:\u003c\/strong\u003e Contains 5 g Creapure creatine to support strength and power output in high-intensity training.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePerformance blends:\u003c\/strong\u003e Includes 3.2 g beta-alanine and 2.5 g betaine to help delay fatigue and assist in muscle endurance during sets.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdded epicatechin:\u003c\/strong\u003e Provides 200 mg epicatechin which some users seek for potential muscle growth support when combined with resistance training.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTransparent labeling:\u003c\/strong\u003e No proprietary blends so you know exact doses of each active ingredient in every scoop.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDietary profile:\u003c\/strong\u003e Vegan-friendly, soy-free, gluten-free and sugar-free, making it compatible with a range of diets.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho It's For\u003c\/h2\u003e\n\u003cp\u003eGHOST SIZE is best for committed lifters and athletes who prioritize clinically supported ingredient doses and transparency in their supplements. It suits both men and women who regularly perform resistance training and want clear creatine and beta-alanine dosing to boost strength and muscle size.\u003c\/p\u003e\n\u003cp\u003eIt may be less appropriate for newcomers who prefer multi-ingredient pre-workouts with stimulants, or for those who react poorly to beta-alanine tingling or other digestive sensitivities; one reported instance of severe diarrhea suggests individuals with sensitive stomachs should proceed cautiously or consult a healthcare provider.\u003c\/p\u003e\n\u003ch2\u003ePros \u0026amp; Cons\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePros\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTransparent, clinically backed doses of creatine, beta-alanine and betaine for measurable performance benefits.\u003c\/li\u003e\n\u003cli\u003eGood flavor and mixes well in cold or hot water, making it simple to use daily.\u003c\/li\u003e\n\u003cli\u003eVegan, sugar-free and gluten-free formulation fits many dietary needs.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eCons\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSome users questioned value for money compared with other single-ingredient options.\u003c\/li\u003e\n\u003cli\u003eA small number of users reported digestive issues, so tolerance may vary.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eBrand\u003c\/td\u003e\n\u003ctd\u003eGHOST\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFlavor\u003c\/td\u003e\n\u003ctd\u003eLime\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eServings per tub\u003c\/td\u003e\n\u003ctd\u003e30 servings\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCreatine\u003c\/td\u003e\n\u003ctd\u003e5 g Creapure creatine per serving\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBeta-alanine\u003c\/td\u003e\n\u003ctd\u003e3.2 g per serving\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBetaine\u003c\/td\u003e\n\u003ctd\u003e2.5 g per serving\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOther actives\u003c\/td\u003e\n\u003ctd\u003e200 mg epicatechin per serving\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003ch2\u003eOur Verdict\u003c\/h2\u003e\n\u003cp\u003eGHOST SIZE is a solid choice for lifters who want transparent, clinically dosed ingredients aimed at strength and muscle growth; its lime flavor and vegan, sugar-free profile add practical value. While not the cheapest option, the clear dosing and quality ingredients make it worth considering for serious trainees who value efficacy and label transparency.\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eIs GHOST SIZE suitable for vegans?\u003c\/strong\u003e\u003cbr\u003eYes, the formula is vegan-friendly and free of soy, gluten and sugar.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow many servings are in one tub?\u003c\/strong\u003e\u003cbr\u003eEach tub contains 30 servings, which is a one-month supply with daily use.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWill this cause tingling from beta-alanine?\u003c\/strong\u003e\u003cbr\u003eBeta-alanine can cause a harmless tingling sensation for some users; if sensitive, start with a smaller dose to assess tolerance.\u003c\/p\u003e","brand":"GHOST","offers":[{"title":"Default Title","offer_id":48195342500059,"sku":"B0BRQ3JQJF","price":44.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/1043\/1707\/files\/71KvcFrxiwL._AC_SL1500.jpg?v=1770224921","url":"https:\/\/gearmusthave.com\/products\/ghost-size-muscle-builder-lime-clinically-dosed-strength","provider":"GearMustHave","version":"1.0","type":"link"}