{"product_id":"gnc-amp-sustained-protein-blend-peanut-butter-puffs-7-hour-fuel","title":"GNC AMP Sustained Protein Blend Peanut Butter Puffs - 7-Hour Fuel","description":"\u003cp\u003eIn this review of GNC AMP Sustained Protein Blend Peanut Butter Puffs the bottom line is simple: this product is for active people who want a single, convenient powder that supplies both fast amino acids and multi-hour muscle fuel. The reviewer found it especially useful for workouts and long gaps between meals because the blend of native whey isolate, micellar casein, egg white and hydrolysate is designed to deliver immediate and up to seven hours of sustained protein release, while providing 25g of protein and 5g of BCAA per serving.\u003c\/p\u003e\u003ch2\u003eKey Features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFour-source protein blend:\u003c\/strong\u003e Combines native whey isolate, native micellar casein, egg whites and whey hydrolysate to give both rapid and extended release of amino acids.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUp to 7-hour release:\u003c\/strong\u003e Formulated to supply sustained protein over several hours, which helps support recovery and muscle maintenance between meals.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh protein per serving:\u003c\/strong\u003e Provides 25g of protein per serving to help meet daily protein targets without excess calories.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBranched-chain amino acids:\u003c\/strong\u003e Delivers 5g of BCAA per serving to support post-exercise recovery and muscle protein synthesis.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow calorie profile:\u003c\/strong\u003e Each serving contains about 130 calories, making it a practical option for calorie-conscious users.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGluten-free formula:\u003c\/strong\u003e Contains no gluten or soy, which helps those avoiding those ingredients.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWho It's For\u003c\/h2\u003e\u003cp\u003eThis product suits gym-goers, athletes, and anyone with a busy schedule who needs a protein powder that works across the day - at breakfast, between meals, after workouts, or on rest days. The combination of fast and sustained proteins is particularly useful for people who do morning workouts and have long stretches before their next meal.\u003c\/p\u003e\u003cp\u003ePeople who should look elsewhere include those who have severe sensitivity to dairy-derived proteins or who have experienced stomach bloating with blended formulas; some users report mixed stomach tolerance. Also, if you require a product free of egg-derived protein or want a zero-calorie meal replacement, this is not the best fit.\u003c\/p\u003e\u003ch2\u003ePros \u0026amp; Cons\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003ePros\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eGood balance of rapid and sustained proteins for ongoing muscle support.\u003c\/li\u003e\n\u003cli\u003e25g protein and 5g BCAA per serving support recovery without many calories.\u003c\/li\u003e\n\u003cli\u003eMixes well and receives positive remarks for taste and texture from many users.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eCons\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSome customers report stomach sensitivity and bloating, so tolerance varies.\u003c\/li\u003e\n\u003cli\u003eFlavor and texture opinions are mixed, with a few users preferring thinner or sweeter blends.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eSpecifications\u003c\/h2\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eProduct type\u003c\/td\u003e\n\u003ctd\u003eMulti-source sustained-release protein blend\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eServing size\u003c\/td\u003e\n\u003ctd\u003e28 servings per container\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein per serving\u003c\/td\u003e\n\u003ctd\u003e25 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBCAA per serving\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalories per serving\u003c\/td\u003e\n\u003ctd\u003e130 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eKey protein sources\u003c\/td\u003e\n\u003ctd\u003eNative whey isolate, native micellar casein, egg whites, whey hydrolysate\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAllergen\/label\u003c\/td\u003e\n\u003ctd\u003eGluten-free; contains dairy and egg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003ch2\u003eOur Verdict\u003c\/h2\u003e\u003cp\u003eThe GNC AMP Sustained Protein Blend Peanut Butter Puffs is a sensible choice for anyone who wants sustained muscle support in one versatile powder. It offers a practical 25g protein and 5g BCAA profile with a seven-hour release claim, making it good value for those managing long gaps between meals or prioritizing recovery. Users with sensitive digestion should try a small serving first.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eHow many servings are in a container?\u003c\/strong\u003e\u003cbr\u003eThere are 28 servings in the container.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan this be used for post-workout and between meals?\u003c\/strong\u003e\u003cbr\u003eYes, the blend is designed for use at breakfast, after workouts, between meals, and on non-training days.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs this gluten-free and soy-free?\u003c\/strong\u003e\u003cbr\u003eThe formula is labeled gluten-free and contains no soy, but it does include dairy and egg proteins.\u003c\/p\u003e","brand":"GNC","offers":[{"title":"Default Title","offer_id":48685408944347,"sku":"B078V95QXP","price":49.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/1043\/1707\/files\/61DggTdFxhL._AC_SL1500.jpg?v=1778651366","url":"https:\/\/gearmusthave.com\/products\/gnc-amp-sustained-protein-blend-peanut-butter-puffs-7-hour-fuel","provider":"GearMustHave","version":"1.0","type":"link"}