{"product_id":"high-waisted-running-shorts-3in-split-lightweight-phone-pocket","title":"High Waisted Running Shorts 3in Split - Lightweight Phone Pocket","description":"\u003cp\u003eIn this review the focus is on practical running shorts for women who want a minimalist, comfortable option for training and everyday active use. These High Waisted Running Shorts 3in Split are best for runners, gym-goers and players who value a \u003cstrong\u003ehigh rise\u003c\/strong\u003e waistband and a secure phone pocket without heavy fabric. The single biggest reason to buy is the combination of a feathery-fit, quick-dry outer short with a built-in spandex liner that gives coverage and a near-weightless feel during movement.\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFeathery-Fit Soft Fabric:\u003c\/strong\u003e The outer material is ultra soft, weightless and quick dry for comfortable runs and hot workouts without a noisy swish-swish sound.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh Rise Waistband:\u003c\/strong\u003e A wide, high waist provides tummy control and keeps the shorts sitting at waist length during most activities.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e3in Short Inseam with 2.2in Liner:\u003c\/strong\u003e The 3 in outer short and 2.2 in inner liner balance coverage and freedom of movement for sprints and tennis.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBuilt-in Spandex Liner with Anti-Slip Dots:\u003c\/strong\u003e The inner short includes anti-slip dots to help prevent riding up and maintain coverage while you move.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInner Pocket:\u003c\/strong\u003e A discreet pocket in the liner stores a phone, keys or cards so essentials stay secure on the run.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSplit Dolphin Cut:\u003c\/strong\u003e The high split provides added range of motion and a flattering silhouette for workouts and casual wear.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho It's For\u003c\/h2\u003e\n\u003cp\u003eThese shorts are aimed at active women who prefer lightweight, barely-there shorts with a \u003cstrong\u003ephone pocket\u003c\/strong\u003e and a supportive high waist. They work well for runners who want minimal fabric that dries quickly, for gym sessions where mobility is essential, and for players who need split sides for lateral movement.\u003c\/p\u003e\n\u003cp\u003eWomen who want full compression, long coverage, or a liner that never shifts at all may want to try a different style; while the anti-slip dots help, some users report the inner shorts can move up with extended wear or very dynamic activity.\u003c\/p\u003e\n\u003ch2\u003ePros \u0026amp; Cons\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePros\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eVery comfortable, soft fabric that feels weightless during runs.\u003c\/li\u003e\n\u003cli\u003eHigh waist offers flattering tummy control and keeps shorts in place for many users.\u003c\/li\u003e\n\u003cli\u003ePractical inner pocket holds a phone or cards for hands-free workouts.\u003c\/li\u003e\n\u003cli\u003eThe split dolphin design and short inseam improve mobility for sprints and court sports.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eCons\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe built-in liner can shift up for some wearers during extended or very active use.\u003c\/li\u003e\n\u003cli\u003eShort 3 in outer inseam may be too brief for those who prefer longer coverage.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eBrand\u003c\/td\u003e\n\u003ctd\u003eCRZ YOGA\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eShorts inseam\u003c\/td\u003e\n\u003ctd\u003e3 in\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLiner inseam\u003c\/td\u003e\n\u003ctd\u003e2.2 in\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFit\u003c\/td\u003e\n\u003ctd\u003eHigh rise, split dolphin\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFabric\u003c\/td\u003e\n\u003ctd\u003eUltra soft, quick dry, slightly stretchy\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFeatures\u003c\/td\u003e\n\u003ctd\u003eBuilt-in spandex liner, anti-slip dots, inner pocket\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003ch2\u003eOur Verdict\u003c\/h2\u003e\n\u003cp\u003eThese high waisted running shorts are a solid choice for women who want lightweight, flattering shorts with a secure phone pocket and quick-dry performance. They deliver good value for runners and gym users who prioritize comfort and mobility, while those needing full-length coverage or an immovable liner should consider alternatives.\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eDo these shorts have a pocket for a phone?\u003c\/strong\u003e\u003cbr\u003eYes, there is an inner pocket in the liner that fits a phone, keys or cards and keeps essentials close.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWill the inner liner ride up during runs?\u003c\/strong\u003e\u003cbr\u003eThe liner includes anti-slip dots to reduce movement, but some users report the inner short can shift with very active or long sessions.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long is the inseam?\u003c\/strong\u003e\u003cbr\u003eThe outer short inseam is 3 in and the built-in liner inseam is 2.2 in, offering a balance of coverage and freedom of motion.\u003c\/p\u003e","brand":"CRZ YOGA","offers":[{"title":"Default Title","offer_id":48226971910363,"sku":"B0C6XN5CK9","price":32.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/1043\/1707\/files\/91HMMKdGQBL._AC_SL1500_eed4506c-72e4-4957-bbc0-38142179859b.jpg?v=1770830441","url":"https:\/\/gearmusthave.com\/products\/high-waisted-running-shorts-3in-split-lightweight-phone-pocket","provider":"GearMustHave","version":"1.0","type":"link"}