{"product_id":"huma-plus-double-electrolytes-chia-energy-gel-berries-pomegranate","title":"Huma Plus Double Electrolytes Chia Energy Gel - Berries \u0026 Pomegranate","description":"\u003cp\u003eIn this review of Huma Plus (Double Electrolytes) the bottom line is straightforward: this gel is for endurance athletes who need stomach-friendly, real-food fuel with extra electrolytes. The reviewer found the biggest reason to buy is its combination of 100% all-natural ingredients and a doubled electrolyte dose, which delivers sustained energy without the gut issues common with dextrose-based gels. Runners, cyclists and triathletes who have struggled with sweetness or digestion from conventional gels will appreciate how this product balances taste, texture and function.\u003c\/p\u003e\n\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDouble natural electrolytes:\u003c\/strong\u003e The PLUS formula provides about 240mg sodium and 65mg potassium per gel to help replace key salts lost during long efforts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReal-food ingredients:\u003c\/strong\u003e The gel uses fruit purees, powdered chia seeds and brown rice syrup instead of dextrose and maltodextrin for gentler digestion.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStomach friendly:\u003c\/strong\u003e Finely powdered chia seeds and a natural carbohydrate mix make the gel easy to process, reducing the likelihood of cramps and nausea.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBalanced carbohydrate ratio:\u003c\/strong\u003e A 2:1 glucose to fructose ratio supports more efficient carbohydrate uptake during endurance exercise.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDietary inclusive:\u003c\/strong\u003e The gel is dairy free, gluten free and vegan friendly, so it suits a wide range of dietary needs.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePalatable flavor:\u003c\/strong\u003e Berries \u0026amp; pomegranate delivers a natural fruit taste that customers say is pleasant without being overly sweet.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWho It's For\u003c\/h2\u003e\n\u003cp\u003eThis product is best for long-distance runners, cyclists and triathletes who need sustained energy and extra electrolytes without upsetting their stomach. Athletes who have found sugary, dextrose-heavy gels make them feel bloated or sick will benefit from Huma Plus's real-food base and chia-modulated release.\u003c\/p\u003e\n\u003cp\u003eIt is less suited to someone who wants a caffeinated pick-me-up or prefers a gel with highly concentrated simple sugars for a very quick spike; those users should look for a caffeinated or high-dextrose option. Also, if you require very specific electrolyte dosing beyond the stated amounts, consider using this gel alongside your usual sports drink or salt tabs.\u003c\/p\u003e\n\n\u003ch2\u003ePros \u0026amp; Cons\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePros\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eGentle on the stomach due to fruit purees and powdered chia, reducing digestive issues during long efforts.\u003c\/li\u003e\n\u003cli\u003eHigher natural electrolyte content helps maintain salt balance without artificial additives.\u003c\/li\u003e\n\u003cli\u003ePleasant, natural flavor that avoids sickly sweetness common in many gels.\u003c\/li\u003e\n\u003cli\u003eVegan, dairy free and gluten free, making it accessible to many athletes.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eCons\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDoes not contain caffeine, so it will not provide a stimulant boost for those who want one.\u003c\/li\u003e\n\u003cli\u003eThose needing very rapid sugar spikes might prefer simpler dextrose-based gels for immediate glucose availability.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eProduct\u003c\/td\u003e\n\u003ctd\u003eHuma Plus (Double Electrolytes) - Berries \u0026amp; Pomegranate\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eElectrolytes\u003c\/td\u003e\n\u003ctd\u003eApprox. 240mg sodium, 65mg potassium\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMain ingredients\u003c\/td\u003e\n\u003ctd\u003eFruit purees, powdered chia seeds, brown rice syrup\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarb ratio\u003c\/td\u003e\n\u003ctd\u003e2:1 glucose to fructose\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDietary\u003c\/td\u003e\n\u003ctd\u003eDairy free, gluten free, vegan friendly\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eUse case\u003c\/td\u003e\n\u003ctd\u003ePre and during race energy supplement for endurance athletes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eOur Verdict\u003c\/h2\u003e\n\u003cp\u003eHuma Plus (Double Electrolytes) is a smart choice for endurance athletes who prioritize gut comfort and natural ingredients while needing extra sodium and potassium. It offers good value for anyone who wants sustained, even energy from real food with a pleasant flavor and the electrolyte support to carry through long sessions.\u003c\/p\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eCan I take this gel without water?\u003c\/strong\u003e\u003cbr\u003eYes, customers report the gel is easy to swallow and digest without water, though personal preference varies.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs this gel caffeinated?\u003c\/strong\u003e\u003cbr\u003eNo, the Huma Plus Double Electrolytes formula contains no caffeine.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it suitable for vegans?\u003c\/strong\u003e\u003cbr\u003eYes, it is dairy free, gluten free and vegan friendly.\u003c\/p\u003e","brand":"HUMA CHIA ENERGY GEL","offers":[{"title":"Default Title","offer_id":48177890853083,"sku":"B01AH3NHYK","price":32.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/1043\/1707\/files\/71FaLYoFLkL._AC_SL1500.jpg?v=1769569646","url":"https:\/\/gearmusthave.com\/products\/huma-plus-double-electrolytes-chia-energy-gel-berries-pomegranate","provider":"GearMustHave","version":"1.0","type":"link"}