{"product_id":"koia-chocolate-banana-protein-shake-20g-protein-meal-replacement-dairy-free","title":"Koia Plant Based Protein Shake Chocolate Banana - 20g Protein","description":"\u003cp\u003eIn this review of the Koia Chocolate Banana Plant Based Protein Shake the bottom line is simple: if you want a convenient, lower-sugar, dairy-free meal replacement or post-workout option that tastes like a creamy chocolate banana treat, this is worth trying. The shake delivers a solid 20g of plant protein from brown rice, peas and chickpeas, plus 6g of prebiotic fiber and 21 vitamins and minerals in an 11 fl oz bottle. It is aimed at people needing portable nutrition without dairy or gluten, and its modest 5g organic cane sugar keeps it noticeably less sweet than many flavored shakes.\u003c\/p\u003e\u003ch2\u003eKey Features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e20g Plant Protein:\u003c\/strong\u003e A full serving of protein from a blend of brown rice, pea, and chickpea protein supports muscle recovery and keeps you feeling full.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow Sugar:\u003c\/strong\u003e With just 5g of organic cane sugar, the shake stays sweet but not overpowering, suitable for those watching added sugars.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e6g Prebiotic Fiber:\u003c\/strong\u003e Added prebiotic dietary fiber helps support digestion and keeps the bottle more filling than a simple protein drink.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e21 Vitamins \u0026amp; Minerals:\u003c\/strong\u003e Includes a broad mix such as vitamins A, C, D, E, B12 and minerals like magnesium and zinc to round out a meal replacement.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDairy-Free and Allergen Conscious:\u003c\/strong\u003e The formula is dairy-free, lactose-free, soy-free, gluten-free and non-GMO, making it compatible with many dietary restrictions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e180 Calories per Bottle:\u003c\/strong\u003e A relatively light meal replacement option when you need on-the-go nutrition without excess calories.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWho It's For\u003c\/h2\u003e\u003cp\u003eThis shake is ideal for vegans, people with dairy or gluten intolerance, and busy consumers who want a ready-to-drink meal replacement or workout recovery option that is lower in sugar. Athletes and office workers who prefer a balanced blend of protein, fiber and micronutrients will appreciate the portability and creamy chocolate-banana flavor.\u003c\/p\u003e\u003cp\u003eThose who need a very high-calorie meal replacement, strict keto dieters looking for minimal carbs, or anyone who dislikes a slightly plant-forward texture might want to look elsewhere. Also, if you require soy-based protein specifically, this product uses other plant proteins instead.\u003c\/p\u003e\u003ch2\u003ePros \u0026amp; Cons\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003ePros\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eCreamy chocolate and natural banana notes make the flavor enjoyable and satisfying.\u003c\/li\u003e\n\u003cli\u003e20g of plant protein provides substantial recovery or meal replacement nutrition.\u003c\/li\u003e\n\u003cli\u003eLow sugar and added prebiotic fiber help with fullness and digestion.\u003c\/li\u003e\n\u003cli\u003eFree from dairy, gluten, soy and GMOs, widening its suitability.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eCons\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSome users report a slightly chalky texture despite overall smoothness, which may not suit everyone.\u003c\/li\u003e\n\u003cli\u003eAt 180 calories it is light for those needing a very calorie-dense meal replacement.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eSpecifications\u003c\/h2\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eFlavor\u003c\/td\u003e\n\u003ctd\u003eChocolate Banana\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein per bottle\u003c\/td\u003e\n\u003ctd\u003e20g (brown rice, peas, chickpeas)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugar\u003c\/td\u003e\n\u003ctd\u003e5g organic cane sugar\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePrebiotic fiber\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamins \u0026amp; minerals\u003c\/td\u003e\n\u003ctd\u003e21 vitamins and minerals including B12, A, C, D, E\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalories\u003c\/td\u003e\n\u003ctd\u003e180 per 11 fl oz bottle\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDietary\u003c\/td\u003e\n\u003ctd\u003eDairy-free, gluten-free, non-GMO, soy-free, kosher\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003ch2\u003eOur Verdict\u003c\/h2\u003e\u003cp\u003eThe Koia Chocolate Banana shake is a convenient, well-rounded plant-based option for anyone wanting a portable high-protein drink with added fiber and micronutrients. Its low sugar and dairy-free formulation make it a good value for vegans and travelers seeking nutritious, ready-to-drink fuel, though those wanting a heavier meal replacement or a completely smooth milkshake texture may prefer alternatives.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eIs this shake dairy-free?\u003c\/strong\u003e\u003cbr\u003eYes, it is dairy-free, lactose-free and vegan.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow much protein does each bottle provide?\u003c\/strong\u003e\u003cbr\u003eEach 11 fl oz bottle contains 20g of plant-based protein from brown rice, peas and chickpeas.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWill this upset sensitive stomachs?\u003c\/strong\u003e\u003cbr\u003eMost customers report no stomach upset, and the added prebiotic fiber is intended to support digestion.\u003c\/p\u003e","brand":"Koia","offers":[{"title":"Default Title","offer_id":46759702200539,"sku":"B0CVNP2QLQ","price":44.39,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/1043\/1707\/files\/61By8dZwnSL._SL1000.jpg?v=1747472581","url":"https:\/\/gearmusthave.com\/products\/koia-chocolate-banana-protein-shake-20g-protein-meal-replacement-dairy-free","provider":"GearMustHave","version":"1.0","type":"link"}