{"product_id":"koia-plant-based-protein-shake-cold-brew-coffee-20g-protein","title":"Koia Plant Based Protein Shake Cold Brew Coffee - 20g Protein","description":"\u003cp\u003eIn this review the Koia Plant Based Protein Shake in Cold Brew Coffee is evaluated as a convenient, plant-forward meal replacement for busy mornings and post-workout recovery. The single biggest reason to buy is the combination of a true cold brew kick and a substantial 20 grams of complete plant protein, which makes it useful for those who want caffeine plus a filling, nutritionally rounded drink. The reviewer found it smooth and bold, with low sugar and a clean ingredient set that suits dairy-free and gluten-free diets.\u003c\/p\u003e\u003ch2\u003eKey Features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e20g complete plant protein:\u003c\/strong\u003e Delivers a full serving of protein from brown rice, peas, and chickpeas to support muscle recovery and satiety.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCold brew coffee with 100mg caffeine:\u003c\/strong\u003e Provides a noticeable but not overwhelming energy boost that makes it a practical breakfast or pre-workout option.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow sugar and 180 calories:\u003c\/strong\u003e With only 3g organic cane sugar and 180 calories, it works well for those watching added sugars and calories.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e6g prebiotic dietary fiber:\u003c\/strong\u003e Adds digestive support that helps keep you feeling full and supports gut health between meals.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e21 vitamins and minerals:\u003c\/strong\u003e Supplies key micronutrients such as vitamin B12, vitamin D, magnesium, and zinc for everyday nutrition.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDietary friendly:\u003c\/strong\u003e The shake is dairy-free, lactose-free, non-GMO, soy-free, kosher, and gluten-free for a wide range of diets.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWho It's For\u003c\/h2\u003e\u003cp\u003eThe Koia Cold Brew Protein Shake is ideal for people who need a quick, nutritious breakfast or a portable meal replacement with caffeine and meaningful protein. It suits vegans and those avoiding dairy or gluten, and anyone who prefers lower sugar options with added fiber and micronutrients.\u003c\/p\u003e\u003cp\u003eThose who want a very low-calorie snack, a zero-caffeine protein option, or the lowest possible price per serving may want to compare alternatives; some shoppers consider premium plant-based bottles pricier than basic protein powders or homemade options.\u003c\/p\u003e\u003ch2\u003ePros \u0026amp; Cons\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003ePros\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eRich 20g of plant-based protein that feels substantial for a ready-to-drink bottle.\u003c\/li\u003e\n\u003cli\u003eReal cold brew coffee delivers a bold flavor and 100mg of caffeine for energy.\u003c\/li\u003e\n\u003cli\u003eLow sugar (3g) and added prebiotic fiber that support fullness and digestion.\u003c\/li\u003e\n\u003cli\u003eWide dietary compatibility: dairy-free, gluten-free, non-GMO, and kosher.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eCons\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ePackaged ready-to-drink format can be more expensive per serving than powder mixes.\u003c\/li\u003e\n\u003cli\u003eFlavor and texture preferences vary; some expect stronger coffee notes or a different sweetness level.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eSpecifications\u003c\/h2\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eFlavor\u003c\/td\u003e\n\u003ctd\u003eCold Brew Coffee\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein per bottle\u003c\/td\u003e\n\u003ctd\u003e20g complete plant protein\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCaffeine\u003c\/td\u003e\n\u003ctd\u003e100mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugar\u003c\/td\u003e\n\u003ctd\u003e3g organic cane sugar\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePrebiotic fiber\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalories\u003c\/td\u003e\n\u003ctd\u003e180 per 11 fl oz bottle\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDietary\u003c\/td\u003e\n\u003ctd\u003eDairy-free, gluten-free, non-GMO, soy-free, kosher\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003ch2\u003eOur Verdict\u003c\/h2\u003e\u003cp\u003eThe Koia Cold Brew Protein Shake is a well-rounded choice for people who want a convenient, flavorful plant-based meal replacement with caffeine and solid protein. Its low sugar, added fiber, and 21 vitamins and minerals make it a practical on-the-go breakfast or workout fuel, and it represents good value for shoppers prioritizing convenience and dietary compatibility.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eIs this shake suitable for vegans?\u003c\/strong\u003e\u003cbr\u003eYes, the ingredients are plant-based and the product is dairy-free and lactose-free, making it suitable for vegan diets.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow much protein and caffeine are in a bottle?\u003c\/strong\u003e\u003cbr\u003eEach 11 fl oz bottle contains 20g of complete plant protein and about 100mg of caffeine from cold brew coffee.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs the sugar content high?\u003c\/strong\u003e\u003cbr\u003eNo, it contains 3g of organic cane sugar per bottle, which is low compared with many flavored ready-to-drink options.\u003c\/p\u003e","brand":"Koia","offers":[{"title":"Default Title","offer_id":48681208512731,"sku":"B0DB6FLYN2","price":42.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/1043\/1707\/files\/61-w2p15_SL._SL1000.jpg?v=1778639811","url":"https:\/\/gearmusthave.com\/products\/koia-plant-based-protein-shake-cold-brew-coffee-20g-protein","provider":"GearMustHave","version":"1.0","type":"link"}