{"product_id":"koia-plant-based-protein-shake-vanilla-bean-20g-protein-low-sugar","title":"Koia Plant Based Protein Shake Vanilla Bean - 20g Protein, Low Sugar","description":"\u003cp\u003eOur review of the Koia Plant Based Protein Shake in Vanilla Bean finds it best suited to people who want a convenient, dairy-free meal replacement with a true plant protein blend. The single biggest reason to buy is the nutrition-to-calorie balance: 20g of complete plant protein, only 3g of organic cane sugar and 180 calories make it a practical on-the-go breakfast or post-workout option for anyone avoiding dairy or gluten. The shake is creamy and flavorful without relying on artificial sweeteners, and it includes prebiotic fiber and a broad mix of vitamins that lift it above many basic protein beverages.\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eComplete plant protein blend:\u003c\/strong\u003e Brown rice, peas, and chickpeas combine to deliver 20g of protein per bottle for muscle recovery and satiety.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow sugar formula:\u003c\/strong\u003e Only 3g of organic cane sugar keeps sweetness restrained while avoiding artificial sweeteners that some consumers dislike.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrebiotic fiber support:\u003c\/strong\u003e Each bottle supplies 6g of prebiotic dietary fiber to support digestion and longer-lasting fullness between meals.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFortified with vitamins:\u003c\/strong\u003e Contains 21 vitamins and minerals including vitamins A, C, D, E, and B12 to help round out daily nutrient needs.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDietary inclusivity:\u003c\/strong\u003e Non-dairy, lactose-free, non-GMO, soy-free, kosher, and gluten-free for a wide range of dietary preferences and restrictions.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho It's For\u003c\/h2\u003e\n\u003cp\u003eThe Koia Vanilla Bean shake is ideal for vegans, people with dairy or gluten sensitivities, and busy adults who need a portable meal replacement that still delivers meaningful protein and vitamins. Athletes and gym-goers looking for a low-sugar, plant-based recovery drink will also appreciate the 20g protein and 6g prebiotic fiber.\u003c\/p\u003e\n\u003cp\u003eThose who want more calories per serving, a hot-prep protein option, or a product with a different sweetener profile may prefer other meal replacements. If you need an allergen-free formula without pea or chickpea proteins specifically, check ingredient lists carefully before buying.\u003c\/p\u003e\n\u003ch2\u003ePros \u0026amp; Cons\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePros\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCreamy, pleasant vanilla flavor with a smooth texture that many customers describe as dessert-like yet not overly sweet.\u003c\/li\u003e\n\u003cli\u003eSolid protein content at 20g and a diverse plant protein profile for better amino acid balance.\u003c\/li\u003e\n\u003cli\u003eLow sugar and added prebiotic fiber make it a sensible choice for digestion and weight-conscious consumers.\u003c\/li\u003e\n\u003cli\u003eFortified with 21 vitamins and minerals, helpful for rounding out nutrient intake on busy days.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eCons\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSome shoppers report it feels pricier than basic protein drinks, so cost may be a consideration for regular use.\u003c\/li\u003e\n\u003cli\u003eContains pea and chickpea protein, which could be an issue for those with legume sensitivities.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eServing Size\u003c\/td\u003e\n\u003ctd\u003e11 fl oz bottle\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e20g complete plant protein\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugar\u003c\/td\u003e\n\u003ctd\u003e3g organic cane sugar\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePrebiotic Fiber\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalories\u003c\/td\u003e\n\u003ctd\u003e180 per bottle\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDietary Labels\u003c\/td\u003e\n\u003ctd\u003eDairy-free, gluten-free, non-GMO, soy-free, kosher\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamins \u0026amp; Minerals\u003c\/td\u003e\n\u003ctd\u003e21 vitamins and minerals including vitamins A, C, D, E, and B12\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003ch2\u003eOur Verdict\u003c\/h2\u003e\n\u003cp\u003eThe Koia Vanilla Bean Plant Based Protein Shake is a well-rounded, convenient meal replacement for anyone seeking a low-sugar, dairy-free protein drink with added fiber and vitamins. Its 20g of plant protein, creamy texture, and digestive support make it worth the price for busy vegans and active consumers who value clean ingredients and portability.\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eIs this shake suitable as a complete meal?\u003c\/strong\u003e\u003cbr\u003eThe shake functions well as a meal replacement for many users thanks to 20g protein, 6g prebiotic fiber, and 21 vitamins and minerals, though those needing more calories or whole-food fiber may supplement it.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes it contain dairy or soy?\u003c\/strong\u003e\u003cbr\u003eNo, the formula is non-dairy, lactose-free, and soy-free, making it suitable for those avoiding those ingredients.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow sweet is the Vanilla Bean flavor?\u003c\/strong\u003e\u003cbr\u003eIt is mildly sweet with 3g of organic cane sugar and is generally described as creamy and pleasant rather than overly sugary.\u003c\/p\u003e","brand":"Koia","offers":[{"title":"Default Title","offer_id":48649738879195,"sku":"B0CVNMK3K5","price":41.38,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/1043\/1707\/files\/61FvDt7HR-L._SL1000.jpg?v=1778723936","url":"https:\/\/gearmusthave.com\/products\/koia-plant-based-protein-shake-vanilla-bean-20g-protein-low-sugar","provider":"GearMustHave","version":"1.0","type":"link"}