{"product_id":"learn-it-earn-it-train-it-physical-readiness-for-hockey-season","title":"Learn It. Earn It. Train It. Physical Readiness for Hockey - Season","description":"\u003cp\u003eIn this review of Learn It. Earn It. Train It.: Physical Readiness for Hockey, the reviewer finds a practical, fundamentals-first guide aimed at hockey players and coaches who need a year-round training roadmap. The bottom line: this printed color edition is best for athletes wanting a clear, structured approach to on-ice durability and off-ice preparation, because it focuses on simple, repeatable principles and a step-by-step method for creating a season-long program.\u003c\/p\u003e\n\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eStep-by-step program:\u003c\/strong\u003e Lays out a clear process to design a year-round training plan that adapts to a long competitive season.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFundamentals-first approach:\u003c\/strong\u003e Emphasizes being great at basics so athletes build consistent, transferable physical readiness for hockey.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eExercise library:\u003c\/strong\u003e Includes over 60 exercise examples used to prepare hockey athletes, giving practical movement options for training cycles.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColor printed edition:\u003c\/strong\u003e The full-color print improves clarity for exercise demonstration and makes the manual easier to follow in a gym or rink setting.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSeason-focused guidance:\u003c\/strong\u003e Discusses how to train during an extended season and how to structure off-season and in-season blocks over weeks and months.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWho It's For\u003c\/h2\u003e\n\u003cp\u003eLearn It. Earn It. Train It. is aimed at hockey players from youth through higher amateur levels and the coaches or trainers who support them. The program is most useful for those who want a practical, principles-based method they can apply across a lengthy competitive calendar.\u003c\/p\u003e\n\u003cp\u003eThose seeking sport science deep dives, medical rehabilitation protocols, or highly specialized positional schematics may want additional references, but players and coaches who value clear fundamentals and replicable training progressions will find this book directly applicable.\u003c\/p\u003e\n\n\u003ch2\u003ePros \u0026amp; Cons\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePros\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eClear, step-by-step structure makes year-round program creation approachable for coaches and athletes.\u003c\/li\u003e\n\u003cli\u003eMore than 60 exercise examples provide a practical library to populate training blocks without guesswork.\u003c\/li\u003e\n\u003cli\u003eColor printing improves readability and makes exercise demonstrations easier to interpret.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eCons\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe material focuses on fundamentals and programming rather than exhaustive sport science detail, so advanced users may need supplemental resources.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eTitle\u003c\/td\u003e\n\u003ctd\u003eLearn It. Earn It. Train It.: Physical Readiness for Hockey\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAuthor \/ Brand\u003c\/td\u003e\n\u003ctd\u003eJeremy Alan Tormala CSCS\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFormat\u003c\/td\u003e\n\u003ctd\u003ePrinted in color\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eContent focus\u003c\/td\u003e\n\u003ctd\u003eYear-round training program and fundamentals\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eExercise examples\u003c\/td\u003e\n\u003ctd\u003eOver 60 exercises\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProgram length covered\u003c\/td\u003e\n\u003ctd\u003eIncludes guidance for off-season and in-season planning\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eOur Verdict\u003c\/h2\u003e\n\u003cp\u003eFor players and coaches who want a straightforward, fundamentals-driven manual to build and sustain physical readiness across a long hockey season, this color-printed guide offers strong value. It pairs practical programming advice with a large exercise library, making it a useful day-to-day reference; readers seeking exhaustive scientific citations should pair it with technical sources, but most teams will gain immediate, applicable benefit.\u003c\/p\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eIs this a printed edition or digital?\u003c\/strong\u003e\u003cbr\u003eThis listing describes the printed color edition of the book for use in gyms and rinks.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes it include exercises I can use during the season?\u003c\/strong\u003e\u003cbr\u003eYes, the book includes over 60 exercise examples and programming guidance for in-season and off-season blocks.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWho wrote the program guidance?\u003c\/strong\u003e\u003cbr\u003eThe book is authored by Jeremy Alan Tormala CSCS and presents principles and fundamentals used by experienced strength coaches.\u003c\/p\u003e","brand":"Jeremy Alan Tormala CSCS","offers":[{"title":"Default Title","offer_id":48234867556571,"sku":"B09GJF72PP","price":32.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/1043\/1707\/files\/61tvFTKPxOL._SL1331.jpg?v=1770907160","url":"https:\/\/gearmusthave.com\/products\/learn-it-earn-it-train-it-physical-readiness-for-hockey-season","provider":"GearMustHave","version":"1.0","type":"link"}