{"product_id":"mizuno-wave-rider-28-running-shoe-smooth-daily-trainer-carbon","title":"Mizuno Wave Rider 28 Running Shoe - Smooth Daily Trainer carbon","description":"\u003cp\u003eIn this review of the Mizuno Wave Rider 28 Running Shoe the bottom line is clear: this is a daily trainer built for runners who want a soft, responsive ride without losing stability. The Wave Rider 28 stands out because the new \u003cstrong\u003eMIZUNO ENERZY NXT\u003c\/strong\u003e midsole material delivers noticeable energy return and cushioning, while the \u003cstrong\u003eMIZUNO WAVE\u003c\/strong\u003e plate spreads impact for a steadier platform. For road runners seeking reliable comfort and transition on regular runs, this shoe is worth considering.\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMIZUNO ENERZY NXT:\u003c\/strong\u003e Provides a soft yet responsive midsole that maximizes energy return for smoother strides on road runs.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMIZUNO WAVE plate:\u003c\/strong\u003e Disperses impact across a broader area to improve stability and reduce harsh landings during tempo and long runs.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eJacquard Air Mesh Upper:\u003c\/strong\u003e Breathable construction keeps the foot cool and reduces weight while maintaining a structured fit.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGusseted Tongue:\u003c\/strong\u003e The stretchy tongue lining hugs the foot comfortably and prevents debris from entering the shoe during outdoor workouts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eX10 Outsole:\u003c\/strong\u003e Durable carbon rubber under high-wear zones extends outsole life and maintains consistent traction on pavement.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho It's For\u003c\/h2\u003e\n\u003cp\u003eThe Wave Rider 28 is best for recreational and committed road runners who log regular miles and want a balanced mix of cushioning and responsiveness for daily training. It suits runners who appreciate a stable platform for tempo efforts and long aerobic days, and those who prioritize comfort and breathability in warm conditions.\u003c\/p\u003e\n\u003cp\u003eRunners who need a very wide forefoot or who prefer an ultra-soft maximal shoe may want to try wider or more heavily cushioned alternatives, since some users report the fit runs a bit narrow in the forefoot and sizing feedback is mixed.\u003c\/p\u003e\n\u003ch2\u003ePros \u0026amp; Cons\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePros\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eReliable cushioning with \u003cstrong\u003eMIZUNO ENERZY NXT\u003c\/strong\u003e that balances softness and responsiveness for daily miles.\u003c\/li\u003e\n\u003cli\u003eStable ride thanks to the \u003cstrong\u003eMIZUNO WAVE\u003c\/strong\u003e plate which spreads impact energy effectively.\u003c\/li\u003e\n\u003cli\u003eBreathable Jacquard mesh upper and gusseted tongue offer a comfortable, secure fit during runs.\u003c\/li\u003e\n\u003cli\u003eX10 durable outsole gives good traction and longer wear on pavement.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eCons\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSizing and forefoot width receive mixed feedback; some runners find the fit narrow or slightly small.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eBrand\u003c\/td\u003e\n\u003ctd\u003eMizuno\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eModel\u003c\/td\u003e\n\u003ctd\u003eWave Rider 28\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMidsole Material\u003c\/td\u003e\n\u003ctd\u003eMIZUNO ENERZY NXT\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eStability Plate\u003c\/td\u003e\n\u003ctd\u003eMIZUNO WAVE plate\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eUpper\u003c\/td\u003e\n\u003ctd\u003eJacquard Air Mesh with gusseted tongue\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOutsole\u003c\/td\u003e\n\u003ctd\u003eX10 durable carbon rubber\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003ch2\u003eOur Verdict\u003c\/h2\u003e\n\u003cp\u003eThe Mizuno Wave Rider 28 is a strong daily trainer choice for road runners who want a balanced combination of cushioning, responsiveness, and stability. It offers good value for regular mileage thanks to the ENERZY NXT midsole and durable outsole, though those needing extra forefoot width should check sizing carefully before buying.\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eDo these shoes run true to size?\u003c\/strong\u003e\u003cbr\u003eFit reports are mixed; many find their usual size works well but some runners note a slightly narrow forefoot, so try them on or check retailer sizing guidance.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAre they suitable for long runs?\u003c\/strong\u003e\u003cbr\u003eYes, the ENERZY NXT cushioning and stable Wave plate make them comfortable for longer training runs while maintaining responsive transitions.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan they handle outdoor speed workouts?\u003c\/strong\u003e\u003cbr\u003eYes, customers have used the Wave Rider 28 for track tempo and outdoor speed sessions thanks to its responsive midsole and secure upper.\u003c\/p\u003e","brand":"Mizuno","offers":[{"title":"Default Title","offer_id":48737065238747,"sku":"B0D463FPXH","price":140.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/1043\/1707\/files\/71owlzFm2-L._AC_SL1500_53b17eca-72c3-49f7-b253-2f291f6a5394.jpg?v=1778921624","url":"https:\/\/gearmusthave.com\/products\/mizuno-wave-rider-28-running-shoe-smooth-daily-trainer-carbon","provider":"GearMustHave","version":"1.0","type":"link"}