{"product_id":"mizuno-wave-rider-28-running-shoe-smooth-daily-trainer-trail","title":"Mizuno Wave Rider 28 Running Shoe - Smooth Daily Trainer Trail","description":"\u003cp\u003eIn this review of the Mizuno Wave Rider 28 Running Shoe we look at who will benefit most and why it stands out as a daily trainer. The shoe is aimed at runners and active users who want a balanced mix of cushioning and responsiveness; the standout reason to buy is the updated \u003cstrong\u003eMIZUNO ENERZY NXT\u003c\/strong\u003e midsole that delivers a noticeably soft yet propulsive ride while also reducing environmental impact. Fit and comfort are immediate, and transitions feel smooth due to the design focus on energy return and stability.\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMIZUNO ENERZY NXT:\u003c\/strong\u003e Provides soft cushioning with strong energy return to make long runs feel less fatiguing and more responsive.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMIZUNO WAVE:\u003c\/strong\u003e The wave plate disperses impact across a broader platform for a stable feel and consistent cushioning underfoot.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eJacquard Mesh Upper:\u003c\/strong\u003e Breathable jacquard air mesh offers ventilation and a flexible fit that helps keep feet cool during sustained efforts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGusseted Tongue:\u003c\/strong\u003e A stretchy tongue lining hugs the foot securely to reduce pressure points and keep the tongue centered while running.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eX10 Outsole:\u003c\/strong\u003e Durable carbon rubber in high-wear areas extends the outsole life for many miles of road running.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho It's For\u003c\/h2\u003e\n\u003cp\u003eThe Wave Rider 28 is best for daily trainers who value a cushioned but lively platform for everyday miles, tempo runs, and track speed workouts. Runners who need a roomy toe box and good joint support will appreciate the combination of \u003cstrong\u003eMIZUNO WAVE\u003c\/strong\u003e stability and the forgiving ENERZY NXT foam.\u003c\/p\u003e\n\u003cp\u003eIt is less suited to runners who want an ultra-light racing flat or maximalist volume with extremely high stack heights; those focused exclusively on minimal weight or aggressive race-day geometry should consider other models.\u003c\/p\u003e\n\u003ch2\u003ePros \u0026amp; Cons\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePros\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eComfortable, soft cushioning from the ENERZY NXT midsole for long runs and recovery days.\u003c\/li\u003e\n\u003cli\u003eStable ride thanks to the MIZUNO WAVE plate that disperses impact energy across the sole.\u003c\/li\u003e\n\u003cli\u003eBreathable jacquard mesh upper and gusseted tongue improve fit and reduce irritation during longer sessions.\u003c\/li\u003e\n\u003cli\u003eDurable X10 outsole adds longevity for high-mileage use.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eCons\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eNot the lightest option for dedicated race day use compared with specialized racing shoes.\u003c\/li\u003e\n\u003cli\u003eSome runners seeking maximal stack height or extreme softness may prefer other cushioned trainers.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eModel\u003c\/td\u003e\n\u003ctd\u003eMizuno Wave Rider 28\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMidsole Foam\u003c\/td\u003e\n\u003ctd\u003eMIZUNO ENERZY NXT\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eStability Plate\u003c\/td\u003e\n\u003ctd\u003eMIZUNO WAVE plate\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eUpper\u003c\/td\u003e\n\u003ctd\u003eBreathable Jacquard Air Mesh\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTongue\u003c\/td\u003e\n\u003ctd\u003eGusseted stretchy tongue lining\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOutsole\u003c\/td\u003e\n\u003ctd\u003eX10 durable carbon rubber\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003ch2\u003eOur Verdict\u003c\/h2\u003e\n\u003cp\u003eThe Wave Rider 28 is a dependable daily trainer that balances soft, responsive cushioning with a stable platform, making it a smart choice for runners seeking comfort and durability. Its features deliver good value for regular mileage, recovery runs, and varied training sessions.\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eAre these shoes good for long runs?\u003c\/strong\u003e\u003cbr\u003eThe ENERZY NXT midsole and MIZUNO WAVE plate provide cushioning and support suitable for longer efforts and high weekly mileage.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo they run true to size?\u003c\/strong\u003e\u003cbr\u003eCustomers report the shoes offer comfortable room in the toe box and generally fit true to size, with secure lockdown from the gusseted tongue.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWill they hold up for daily training?\u003c\/strong\u003e\u003cbr\u003eYes. The X10 outsole and durable construction are designed for longer wear, making them suitable for frequent road training.\u003c\/p\u003e","brand":"Mizuno","offers":[{"title":"Default Title","offer_id":48258495152347,"sku":"B0D463JZ73","price":140.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/1043\/1707\/files\/81kLrIxI1AL._AC_SL1500_ef14628d-81d1-4d9f-a17a-c2023bd5e2a8.jpg?v=1776365177","url":"https:\/\/gearmusthave.com\/products\/mizuno-wave-rider-28-running-shoe-smooth-daily-trainer-trail","provider":"GearMustHave","version":"1.0","type":"link"}