{"product_id":"mizuno-wave-rider-28-running-shoe-smooth-responsive-style-sf5b","title":"Mizuno Wave Rider 28 Running Shoe - Smooth, Responsive (Style SF5B)","description":"\u003cp\u003eOur review of the Mizuno Wave Rider 28 finds it best suited to runners who want a dependable daily trainer with a soft, responsive ride. The single biggest reason to consider these shoes is the updated midsole: \u003cstrong\u003eMIZUNO ENERZY NXT\u003c\/strong\u003e delivers noticeably softer cushioning without losing forward propulsion, so long training runs and recovery days feel easier on the legs. The shoe balances comfort and responsiveness well, and the design updates like a breathable Jacquard Air Mesh upper and an improved Wave plate make the Rider 28 feel modern and purposeful on road runs.\u003c\/p\u003e\u003ch2\u003eKey Features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMIZUNO ENERZY NXT:\u003c\/strong\u003e Provides high energy return and plush cushioning to reduce fatigue on consecutive training days.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMIZUNO WAVE plate:\u003c\/strong\u003e Disperses impact across a wider area for a stable platform that still allows for a propulsive toe-off.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eJacquard Mesh Upper:\u003c\/strong\u003e Breathable construction improves ventilation and keeps the foot comfortable during longer runs.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGusseted Tongue:\u003c\/strong\u003e The stretchy tongue lining hugs the foot to prevent tongue movement and reduce pressure points.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eX10 Outsole:\u003c\/strong\u003e Durable carbon rubber in high-wear areas increases outsole life for routine road mileage.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWho It's For\u003c\/h2\u003e\u003cp\u003eThe Mizuno Wave Rider 28 is aimed at recreational and regular runners who need a reliable daily trainer that prioritizes cushioning and smooth transitions. It works well for moderate mileage, recovery runs, and tempo sessions where a balance of comfort and responsiveness matters.\u003c\/p\u003e\u003cp\u003eRunners needing a very wide toe box or those seeking an ultra-light racing shoe should look elsewhere; some customers report a slightly narrow forefoot and mixed sizing feedback, so those with wide feet or an exacting fit preference may want to try these on first.\u003c\/p\u003e\u003ch2\u003ePros \u0026amp; Cons\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003ePros\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eComfortable, soft ride from \u003cstrong\u003eMIZUNO ENERZY NXT\u003c\/strong\u003e that helps reduce joint stress on long runs.\u003c\/li\u003e\n\u003cli\u003eStable yet responsive platform thanks to the \u003cstrong\u003eMIZUNO WAVE\u003c\/strong\u003e plate for confident road transitions.\u003c\/li\u003e\n\u003cli\u003eBreathable Jacquard Mesh and a gusseted tongue that improve fit and ventilation during activity.\u003c\/li\u003e\n\u003cli\u003eDurable \u003cstrong\u003eX10 Outsole\u003c\/strong\u003e that holds up well on pavement and outdoor workouts.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eCons\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eSizing is mixed among users and the forefoot can feel narrow for some runners, so try before committing to a long training block.\u003c\/li\u003e\u003c\/ul\u003e\u003ch2\u003eSpecifications\u003c\/h2\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eBrand\u003c\/td\u003e\n\u003ctd\u003eMizuno\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eModel\u003c\/td\u003e\n\u003ctd\u003eWave Rider 28\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMidsole\u003c\/td\u003e\n\u003ctd\u003eMIZUNO ENERZY NXT\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSupport Technology\u003c\/td\u003e\n\u003ctd\u003eMIZUNO WAVE plate\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eUpper\u003c\/td\u003e\n\u003ctd\u003eJacquard Air Mesh with gusseted tongue\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOutsole\u003c\/td\u003e\n\u003ctd\u003eX10 durable carbon rubber\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003ch2\u003eOur Verdict\u003c\/h2\u003e\u003cp\u003eThe Wave Rider 28 is a strong choice for runners who want a cushioned, smooth daily trainer that still offers a lively push-off. Its combination of \u003cstrong\u003eMIZUNO ENERZY NXT\u003c\/strong\u003e cushioning and the Wave plate gives good long-run comfort and dependable durability, making it good value for runners who prioritize comfort and stability on road miles.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eAre these shoes good for long runs?\u003c\/strong\u003e\u003cbr\u003eYes, the ENERZY NXT midsole and stable Wave plate make them comfortable and supportive for long training runs.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDo they run true to size?\u003c\/strong\u003e\u003cbr\u003eSizing is mixed; some users find them true to size while others note a narrower forefoot, so trying them on is recommended.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat surfaces are they best on?\u003c\/strong\u003e\u003cbr\u003eThey are built for road running and outdoor workouts, with the X10 outsole providing durable traction on pavement and track.\u003c\/p\u003e","brand":"Mizuno","offers":[{"title":"Default Title","offer_id":48618544791771,"sku":"B0D463SF5B","price":140.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/1043\/1707\/files\/71owlzFm2-L._AC_SL1500_1448df34-d5bd-4f85-bef1-8c7887fea10c.jpg?v=1778506101","url":"https:\/\/gearmusthave.com\/products\/mizuno-wave-rider-28-running-shoe-smooth-responsive-style-sf5b","provider":"GearMustHave","version":"1.0","type":"link"}