{"product_id":"mre-protein-powder-blueberry-cobbler-high-protein-meal-replacement","title":"MRE Protein Powder Blueberry Cobbler - High Protein Meal Replacement","description":"\u003cp\u003eIn this review of REDCON1 MRE Protein Powder in Blueberry Cobbler, the bottom line is simple: it is aimed at people who need a substantive, whole food meal replacement that prioritizes high protein and low carbs. The single biggest reason to buy is its combination of 47g of protein and 530 calories per serving from a blend of beef, salmon, chicken, egg, brown rice and pea proteins, which makes it a strong option for anyone needing a filling post-workout shake or a calorie-dense meal substitute.\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhole food protein blend:\u003c\/strong\u003e Provides a mix of beef, salmon, chicken, egg, brown rice and pea proteins for a varied amino acid profile.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh protein per serving:\u003c\/strong\u003e Each serving supplies 47g of protein to support muscle recovery and daily protein goals.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMeal replacement calories:\u003c\/strong\u003e At about 530 calories per shake, it can replace a meal when time or appetite is limited.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKeto-friendly fats:\u003c\/strong\u003e Contains MCT oil commonly extracted from coconut oil to supply efficient energy for low carb diets.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow sugar:\u003c\/strong\u003e Formulated with only 5g of sugar, making it suitable for those watching simple carbohydrate intake.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhey-free formula:\u003c\/strong\u003e Uses non-whey protein sources which may be easier on digestion for users avoiding whey.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho It's For\u003c\/h2\u003e\n\u003cp\u003eThis powder is best for gym-goers and busy professionals who want a dense, whole food-based meal replacement that prioritizes protein and sustained energy. It suits people following low carb or ketogenic plans who value MCT oils and a whey-free blend.\u003c\/p\u003e\n\u003cp\u003eThose who should look elsewhere include buyers seeking a light protein snack under 300 calories, people who need strictly dairy-derived whey isolates for rapid absorption, or anyone who is highly sensitive to texture issues, as some users report mixed mixability and a slightly gritty mouthfeel.\u003c\/p\u003e\n\u003ch2\u003ePros \u0026amp; Cons\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePros\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHigh protein content per serving helps meet recovery and muscle-building goals efficiently.\u003c\/li\u003e\n\u003cli\u003eWhole food protein sources create a broad amino acid mix not focused solely on whey.\u003c\/li\u003e\n\u003cli\u003eMCT oil inclusion offers a quick source of energy suitable for low carb routines.\u003c\/li\u003e\n\u003cli\u003eThe Blueberry Cobbler flavor is generally received as tasty by many customers.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eCons\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMixability and texture are mixed among users, with reports ranging from smooth to slightly gritty.\u003c\/li\u003e\n\u003cli\u003eAt 530 calories, it may be too high for those wanting a lighter protein shake or a true snack.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eProduct type\u003c\/td\u003e\n\u003ctd\u003eWhole food meal replacement protein powder\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFlavor\u003c\/td\u003e\n\u003ctd\u003eBlueberry Cobbler\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalories per serving\u003c\/td\u003e\n\u003ctd\u003e530 calories\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein per serving\u003c\/td\u003e\n\u003ctd\u003e47 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugar\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eKey ingredients\u003c\/td\u003e\n\u003ctd\u003eBeef, salmon, chicken, egg, brown rice, pea protein, MCT oil\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWhey content\u003c\/td\u003e\n\u003ctd\u003eWhey-free\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003ch2\u003eOur Verdict\u003c\/h2\u003e\n\u003cp\u003eREDCON1 MRE Protein Powder in Blueberry Cobbler is a solid choice for anyone needing a filling, protein-dense meal replacement that emphasizes whole food proteins and MCT fats. It represents good value for active users who want substantial calories and 47g of protein per serving, though people seeking lighter shakes or perfect mixability should test a serving first.\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eIs this powder suitable for keto?\u003c\/strong\u003e\u003cbr\u003eIts inclusion of MCT oil and low sugar content make it compatible with many low carb or ketogenic plans, though its calorie density should be considered.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes it contain whey?\u003c\/strong\u003e\u003cbr\u003eNo, the formula is whey-free and uses a blend of animal and plant whole food protein sources.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow well does it mix?\u003c\/strong\u003e\u003cbr\u003eMixability varies: many users report it blends well with milk, but some experience a slightly gritty texture depending on liquid and mixing method.\u003c\/p\u003e","brand":"REDCON1","offers":[{"title":"Default Title","offer_id":48190328176859,"sku":"B072XT69DR","price":79.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/1043\/1707\/files\/61nqoBf6NqL._AC_SL1082.jpg?v=1769521253","url":"https:\/\/gearmusthave.com\/products\/mre-protein-powder-blueberry-cobbler-high-protein-meal-replacement","provider":"GearMustHave","version":"1.0","type":"link"}