{"product_id":"olympic-barbell-curl-bar-ez-bar-strength-training-bar-47-in-curl-bar","title":"Olympic Barbell Curl Bar EZ Bar Strength Training Bar - 47 in Curl Bar","description":"\u003cp\u003eOur review of the Olympic Barbell Curl Bar finds it best suited to home lifters and compact gym setups who need a sturdy, versatile curl and accessory bar. The single biggest reason to buy is the combination of a 170,000 PSI tensile strength steel shaft and needle-bearing sleeves that deliver a solid feel and reliable spin for curl, row and hip thrust variations. The bar is 47 in long, about 14-15 lbs depending on the spec line, and supports up to 300 lbs, making it a sensible choice when space or budget rules out a full Olympic platform bar.\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh tensile strength:\u003c\/strong\u003e The 170,000 PSI steel shaft provides excellent load-bearing capacity and long-term durability for heavy accessory lifts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompact 47 in length:\u003c\/strong\u003e At roughly 4 ft long and 25 mm diameter, the bar fits smaller racks and home gym spaces while still allowing standard plate loading.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNeedle bearings and bushings:\u003c\/strong\u003e Rotating sleeves with needle bearings plus a bushing deliver a smooth spin for dynamic movements like cleans and fast curls.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePro-grip knurling:\u003c\/strong\u003e The 1.2 mm medium knurl with a peaked diamond pattern increases friction without harsh sharpness, improving grip comfort for longer sets.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRobust finish:\u003c\/strong\u003e A corrosion-resistant powder or black zinc coating protects the chrome shaft and sleeves for longer life in sweaty environments.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e300 lb capacity:\u003c\/strong\u003e A practical maximum load for most home users performing curls, rows, hip thrusts and light squats.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho It's For\u003c\/h2\u003e\n\u003cp\u003eThis bar is ideal for home gym owners, beginner to intermediate lifters, and trainers who need a compact curl and accessory bar for biceps, triceps and trunk-focused work. Its shorter 47 in length and 25 mm shaft make it comfortable for isolation moves and for lifters who prefer a firmer bar feel with moderate whip.\u003c\/p\u003e\n\u003cp\u003eIt is less suitable for elite Olympic lifters or commercial facilities that load plates far beyond 300 lbs or that require a full 7 ft Olympic bar for heavy deadlifts and competitive lifts. If you need a bar specifically for very heavy squats, deadlifts or platform competition, a full-length Olympic bar with higher rated capacity is a better choice.\u003c\/p\u003e\n\u003ch2\u003ePros \u0026amp; Cons\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePros\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSolid chrome shaft and high tensile strength steel give a durable, real-steel lifting sensation.\u003c\/li\u003e\n\u003cli\u003eNeedle bearing sleeves and a bushing provide responsive spin for dynamic movements.\u003c\/li\u003e\n\u003cli\u003eMedium pro-grip knurling balances grip security with comfort to reduce wrist strain.\u003c\/li\u003e\n\u003cli\u003eCompact size and 300 lb capacity suit most home training programs and accessory work.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eCons\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e300 lb maximum load limits use for very heavy compound lifts or commercial settings.\u003c\/li\u003e\n\u003cli\u003eThe shorter 47 in length may feel cramped for lifters used to a full 7 ft Olympic bar on two-handed movements.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eBar length\u003c\/td\u003e\n\u003ctd\u003e47 in (4 ft)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBar weight\u003c\/td\u003e\n\u003ctd\u003e14-15 lbs (listed 14 lbs and 15 lbs in specs)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eShaft diameter\u003c\/td\u003e\n\u003ctd\u003e25 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTensile strength\u003c\/td\u003e\n\u003ctd\u003e170,000 PSI\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaximum load\u003c\/td\u003e\n\u003ctd\u003e300 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLoadable sleeve length\u003c\/td\u003e\n\u003ctd\u003e7 in\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFinish\u003c\/td\u003e\n\u003ctd\u003eCorrosion-resistant powder coating \/ black zinc plated\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003ch2\u003eOur Verdict\u003c\/h2\u003e\n\u003cp\u003eThe Olympic Barbell Curl Bar is a practical, well-built accessory bar that offers strong value for home gyms and lifters who prioritize compactness and grip comfort. With a hardened chrome shaft, needle-bearing sleeves and a 170,000 PSI rating, it covers most curl, row and hip thrust needs without overpaying for competition-grade specifications. Choose this bar if you need a durable, versatile curl bar and can work within a 300 lb load limit.\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is the load capacity?\u003c\/strong\u003e\u003cbr\u003eThe bar is rated to hold up to 300 lbs.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long is the bar and what is the shaft diameter?\u003c\/strong\u003e\u003cbr\u003eThe bar is 47 in long with a 25 mm shaft diameter.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes the bar spin smoothly?\u003c\/strong\u003e\u003cbr\u003eYes, the rotating sleeves use needle bearings plus a bushing for a smooth, responsive spin.\u003c\/p\u003e","brand":"Holleyweb","offers":[{"title":"Default Title","offer_id":48146580111579,"sku":"B0CBV7JK5N","price":59.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/1043\/1707\/files\/613gkXpvx1L.__AC_SX300_SY300_QL70_ML2.jpg?v=1768943683","url":"https:\/\/gearmusthave.com\/products\/olympic-barbell-curl-bar-ez-bar-strength-training-bar-47-in-curl-bar","provider":"GearMustHave","version":"1.0","type":"link"}