{"product_id":"one-sol-lean-plant-based-protein-powder-low-carb-horchata","title":"One Sol Lean Plant-Based Protein Powder - Low Carb Horchata","description":"\u003cp\u003eIn this review of One Sol Lean Plant-Based Protein Powder the bottom line is simple: this vegan-friendly pea and brown rice blend is best for active people who want a low carb, non-bloating protein option with clean ingredients. The single biggest reason to buy is the combination of 21g of protein per 110-calorie scoop from hypoallergenic plant sources, which helps build and maintain lean muscle while supporting weight-loss goals without lactose, soy or added sugar.\u003c\/p\u003e\u003ch2\u003eKey Features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh protein per scoop:\u003c\/strong\u003e Each serving provides a substantial 21g of plant protein to support muscle repair and recovery after workouts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow calorie formulation:\u003c\/strong\u003e At about 110 calories per scoop this powder fits into calorie-controlled meal plans for slimming and weight management.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eClean, hypoallergenic ingredients:\u003c\/strong\u003e Made from pea protein isolate and brown rice it is lactose-free, soy-free and non-GMO for sensitive stomachs.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDesigned to reduce bloating:\u003c\/strong\u003e Plant-based and lactose-free composition helps many users avoid the bloating associated with dairy proteins.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile flavor:\u003c\/strong\u003e The Horchata flavor mixes into cold water or shakes and works in recipes for those who prefer flavored protein drinks.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWho It's For\u003c\/h2\u003e\u003cp\u003eOne Sol Lean Plant Protein is aimed at people who want a vegan, low carb protein that supports fat loss and lean muscle building, including women and anyone with lactose sensitivity. It is a good fit for gym-goers, runners, and anyone following a plant-forward diet who needs a reliable, high-protein supplement.\u003c\/p\u003e\u003cp\u003eThose who want the cheapest bulk protein option or expect a neutral, completely flavorless powder may want to look elsewhere, since feedback shows mixed opinions on taste and some customers question value for money compared with unflavored concentrates.\u003c\/p\u003e\u003ch2\u003ePros \u0026amp; Cons\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003ePros\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHigh-quality 21g protein per scoop from pea and brown rice supports muscle maintenance.\u003c\/li\u003e\n\u003cli\u003eHypoallergenic and lactose-free formulation reduces digestive discomfort and bloating for many users.\u003c\/li\u003e\n\u003cli\u003eLow calorie and low carb profile helps with weight-loss and calorie-controlled diets.\u003c\/li\u003e\n\u003cli\u003eMixes well in a shaker and is vegan-friendly for plant-based lifestyles.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eCons\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFlavor receives mixed reviews; some users find Horchata too sweet or slightly chalky while others like it.\u003c\/li\u003e\n\u003cli\u003eSome customers feel the product is not the best value for money compared with more basic protein powders.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eSpecifications\u003c\/h2\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein per scoop\u003c\/td\u003e\n\u003ctd\u003e21g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalories per scoop\u003c\/td\u003e\n\u003ctd\u003e110\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMain protein sources\u003c\/td\u003e\n\u003ctd\u003ePea protein isolate, organic brown rice\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDietary attributes\u003c\/td\u003e\n\u003ctd\u003eVegan, lactose-free, gluten-free, soy-free, non-GMO\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAdded sugars\u003c\/td\u003e\n\u003ctd\u003eNo added sugar\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIntended benefits\u003c\/td\u003e\n\u003ctd\u003eLean muscle support, weight-loss friendly, reduced bloating\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003ch2\u003eOur Verdict\u003c\/h2\u003e\u003cp\u003eOne Sol Lean Plant-Based Protein is a strong pick for anyone seeking a clean, vegan protein that supports muscle maintenance and weight loss without dairy-related bloating. It blends well and delivers 21g of protein per 110-calorie scoop, making it a practical choice for active, health-focused shoppers who prioritize hypoallergenic ingredients and low carbs, though flavor and value perceptions vary.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eIs this safe for people with lactose intolerance?\u003c\/strong\u003e\u003cbr\u003eYes. The formula uses pea protein and brown rice and is lactose-free, which should be suitable for most with lactose sensitivity.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow many calories and protein are in a scoop?\u003c\/strong\u003e\u003cbr\u003eEach scoop contains about 110 calories and roughly 21g of protein.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWill it cause bloating?\u003c\/strong\u003e\u003cbr\u003eMany users report reduced bloating compared with dairy proteins thanks to the plant-based, hypoallergenic ingredients, though individual reactions can vary.\u003c\/p\u003e","brand":"One Sol","offers":[{"title":"Default Title","offer_id":48247676010715,"sku":"B0C79LC1R9","price":44.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/1043\/1707\/files\/71ZlpKB3HpL._AC_SL1500.jpg?v=1770965123","url":"https:\/\/gearmusthave.com\/products\/one-sol-lean-plant-based-protein-powder-low-carb-horchata","provider":"GearMustHave","version":"1.0","type":"link"}