{"product_id":"overcoming-obsessive-compulsive-disorder-a-self-help-guide-large","title":"Overcoming Obsessive Compulsive Disorder: A Self-Help Guide - Large","description":"\u003cp\u003eIn this review of Overcoming Obsessive Compulsive Disorder: A Self-Help Guide Using Cognitive Behavioral Techniques the reviewer finds a focused, accessible paperback aimed at readers seeking practical strategies for OCD. The bottom line: this book is best for people who want a concise, CBT-based self-help manual they can refer to again and again, and the \u003cstrong\u003elarge print 16pt\u003c\/strong\u003e edition makes the content easier to read for those who prefer bigger text. It reads like a practical companion rather than an academic text, and the review highlights its usability and clear structure as the single biggest reason to buy.\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLarge print 16pt:\u003c\/strong\u003e The bigger type reduces eye strain and makes step-by-step exercises easier to follow for longer reading sessions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCognitive behavioral techniques:\u003c\/strong\u003e The book presents CBT-based strategies that readers can apply to recognize and change obsessive thoughts and compulsive behaviors.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePractical self-help format:\u003c\/strong\u003e Written as a paperback guide, the layout supports quick reference and repeated use when working through exercises.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAuthor expertise:\u003c\/strong\u003e The guide draws on authors experienced in psychological approaches, offering structured guidance rather than anecdotal tips.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePortable paperback:\u003c\/strong\u003e The 2013 paperback edition is easy to carry to appointments or keep on a bedside table for ongoing work.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho It's For\u003c\/h2\u003e\n\u003cp\u003eThis guide suits adults and older teens who are looking for a self-directed, evidence-informed approach to managing OCD symptoms without heavy clinical jargon. The clear CBT focus and workbook style make it appropriate for readers who want concrete techniques to practice between therapy sessions.\u003c\/p\u003e\n\u003cp\u003eIt is less suitable for people who need in-depth academic coverage, diagnostic assessment, or intensive clinical programming; those readers should look to specialist clinical texts or professional treatment plans. Also, readers expecting a memoir or narrative accounts may find the concentrated self-help style too instructional.\u003c\/p\u003e\n\u003ch2\u003ePros \u0026amp; Cons\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePros\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLarge 16pt type makes the manual very readable and approachable for readers with visual sensitivity.\u003c\/li\u003e\n\u003cli\u003eCBT-focused techniques provide practical actions to try, making the book useful between therapy sessions.\u003c\/li\u003e\n\u003cli\u003ePaperback format supports portability and repeated reference during self-help work.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eCons\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe concise self-help orientation means limited depth for readers seeking comprehensive clinical theory or detailed case studies.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eTitle\u003c\/td\u003e\n\u003ctd\u003eOvercoming Obsessive Compulsive Disorder: A Self-Help Guide Using Cognitive Behavioral Techniques\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEdition\u003c\/td\u003e\n\u003ctd\u003eLarge Print 16pt\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFormat\u003c\/td\u003e\n\u003ctd\u003ePaperback\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAuthors\u003c\/td\u003e\n\u003ctd\u003eRob Willson and David Veal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePublication year\u003c\/td\u003e\n\u003ctd\u003e2013\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFocus\u003c\/td\u003e\n\u003ctd\u003eCognitive behavioral techniques for OCD\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003ch2\u003eOur Verdict\u003c\/h2\u003e\n\u003cp\u003eFor readers seeking a readable, hands-on CBT manual, this large print paperback is a practical, good-value choice that prioritizes usability. Its clear exercises and accessible layout make it a sensible buy for people working on OCD with or between professional support, though those wanting exhaustive clinical detail should consult specialist texts.\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eIs this edition easy to read?\u003c\/strong\u003e\u003cbr\u003eYes, the large print 16pt edition improves readability and makes exercises easier to follow.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes the book teach therapy techniques?\u003c\/strong\u003e\u003cbr\u003eIt presents CBT-based self-help techniques intended for personal use and practice, rather than replacing professional therapy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat format is available?\u003c\/strong\u003e\u003cbr\u003eThis is a 2013 paperback edition designed for portability and repeated reference.\u003c\/p\u003e","brand":"David Veal and Rob Willson","offers":[{"title":"Default Title","offer_id":48205977125083,"sku":"145965854X","price":51.23,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/1043\/1707\/files\/41n129d3CZL.jpg?v=1769812947","url":"https:\/\/gearmusthave.com\/products\/overcoming-obsessive-compulsive-disorder-a-self-help-guide-large","provider":"GearMustHave","version":"1.0","type":"link"}