{"product_id":"plant-based-protein-powder-20g-cinnamon-roll-ambrosia","title":"Plant-Based Protein Powder 20g - Cinnamon Roll Ambrosia","description":"\u003cp\u003eIn this review of Ambrosia Planta protein powder the bottom line is simple: it is best for people who want a dairy-free, low-carb protein that delivers a solid 20g of protein per scoop without the digestive issues common to whey. The product stands out because it pairs a pea, brown rice, and fermented sunflower protein blend with sunflower-sourced BCAAs, giving a complete amino acid profile and a dessert-like Cinnamon Roll flavor that many users prefer to gritty plant powders. For anyone avoiding lactose or trimming carbs, Planta is a thoughtfully formulated option.\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e20g protein per scoop:\u003c\/strong\u003e Supplies a full serving of protein for post-workout recovery or meal replacement without dairy.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComplete amino acid profile:\u003c\/strong\u003e The mix of pea, brown rice, and fermented sunflower protein provides essential amino acids similar to whey.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow calories and no added sugar:\u003c\/strong\u003e At about 100-110 calories per scoop with no added sugar, it fits keto and reduced-calorie plans.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFermented sunflower BCAAs:\u003c\/strong\u003e Added BCAAs support muscle recovery and lean muscle maintenance after exercise.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDesigned for mixability:\u003c\/strong\u003e The powder is formulated to be smooth and non-chalky for use with water, smoothies, or shakes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eClean ingredients:\u003c\/strong\u003e BSCG certified and made without artificial flavors or colors for a cleaner supplement choice.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho It's For\u003c\/h2\u003e\n\u003cp\u003ePlanta is aimed at vegans, people with lactose sensitivity, and those on low-carb or keto-style diets who still want a 20g protein serving with minimal calories. It suits exercisers looking for a plant-based recovery option that includes BCAAs and avoids dairy-related digestive upset.\u003c\/p\u003e\n\u003cp\u003eThose who prioritize rock-bottom price or expect perfectly consistent texture across every scoop may want to comparison shop; some customers reported mixed feedback on texture and mixability. If you need an unflavored or extremely inexpensive bulk protein, look elsewhere.\u003c\/p\u003e\n\u003ch2\u003ePros \u0026amp; Cons\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePros\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eClean, plant-only ingredient list that avoids lactose and artificial colors.\u003c\/li\u003e\n\u003cli\u003eReliable 20g protein and 1g BCAAs per scoop for recovery and muscle support.\u003c\/li\u003e\n\u003cli\u003eLow calories and no added sugar, suitable for keto and calorie-conscious plans.\u003c\/li\u003e\n\u003cli\u003eCinnamon Roll flavor is dessert-like and masked gritty notes better than many competitors.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eCons\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSome users report variable texture and occasional chalkiness, so mixability can depend on method and personal preference.\u003c\/li\u003e\n\u003cli\u003ePerceived value for money is a concern for a subset of customers who find it pricier than alternatives.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eBrand\u003c\/td\u003e\n\u003ctd\u003eAmbrosia\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein per scoop\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBCAAs\u003c\/td\u003e\n\u003ctd\u003e1g (fermented sunflower)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalories per scoop\u003c\/td\u003e\n\u003ctd\u003e100-110\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eServings\u003c\/td\u003e\n\u003ctd\u003e25 servings\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFlavor\u003c\/td\u003e\n\u003ctd\u003eCinnamon Roll\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eKey ingredients\u003c\/td\u003e\n\u003ctd\u003ePea, brown rice, fermented sunflower protein\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003ch2\u003eOur Verdict\u003c\/h2\u003e\n\u003cp\u003eAmbrosia Planta delivers a thoughtful, dairy-free protein experience that works well for vegans and anyone sensitive to whey; the 20g protein and fermented sunflower BCAAs make it practical for recovery while staying low-carb and sugar-free. Texture and price are the main trade-offs, but for users who prioritize clean ingredients and a pleasant Cinnamon Roll flavor, it is a worthwhile choice.\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eIs this protein dairy free?\u003c\/strong\u003e\u003cbr\u003eYes, Planta is 100% plant-based and contains no dairy or lactose.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I mix it?\u003c\/strong\u003e\u003cbr\u003eMix 1 scoop with 10-12 oz of water or your preferred beverage, using a glass, shaker, or blender for best results.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes it contain added sugar?\u003c\/strong\u003e\u003cbr\u003eNo, the formula has no added sugar and is about 100-110 calories per scoop.\u003c\/p\u003e","brand":"Ambrosia","offers":[{"title":"Default Title","offer_id":48252794077403,"sku":"B07NZ3CY55","price":52.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/1043\/1707\/files\/81Jj03ruX8L._AC_SL1500.jpg?v=1778269516","url":"https:\/\/gearmusthave.com\/products\/plant-based-protein-powder-20g-cinnamon-roll-ambrosia","provider":"GearMustHave","version":"1.0","type":"link"}