{"product_id":"power-of-forgiveness-practicing-self-forgiveness-practical-healing","title":"Power of Forgiveness: Practicing Self-Forgiveness - Practical Healing","description":"\u003cp\u003eIn this review of Power of Forgiveness: Practicing Self-Forgiveness the bottom line is clear: this book is a practical, compassionate guide for anyone ready to work through past hurts and learn to forgive themselves. Written from Kurt Gassner's personal evolution from entrepreneur to hypnotherapist and meditation teacher, the book stands out for translating inner-healing experience into straightforward exercises and mindset shifts. Readers seeking concrete steps to release negative emotions will find the tone accessible and the approach focused on self-directed healing rather than abstract philosophy.\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePractical guidance:\u003c\/strong\u003e Offers step-by-step approaches and exercises that help readers practice self-forgiveness in everyday situations.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAuthor experience:\u003c\/strong\u003e Draws on the author's journey from entrepreneurship to hypnotherapy and meditation, providing a blend of real-life insight and therapeutic perspective.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFocus on healing:\u003c\/strong\u003e Emphasizes releasing negative emotions and working through past trauma to create a sustainable path to emotional recovery.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAccessible writing:\u003c\/strong\u003e Uses simple, easy-to-follow language that lowers the barrier for readers new to meditation or therapeutic work.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eActionable mindset work:\u003c\/strong\u003e Teaches readers how to reframe events and train their responses to resentment and guilt over time.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho It's For\u003c\/h2\u003e\n\u003cp\u003eThis book is best for people recovering from betrayals, breakups, or lingering regrets who want a hands-on, personal development approach rather than clinical theory. It suits readers open to meditation, hypnotherapy concepts, or simple reflective practices and who prefer a narrative grounded in the author's lived experience.\u003c\/p\u003e\n\u003cp\u003eIt may be less useful for those seeking an academic textbook on trauma or a detailed clinical manual for severe psychiatric conditions; such readers should consult licensed professionals or clinical resources alongside this book.\u003c\/p\u003e\n\u003ch2\u003ePros \u0026amp; Cons\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePros\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eClear, practical exercises that make self-forgiveness feel achievable for beginners.\u003c\/li\u003e\n\u003cli\u003eThe author's combined background in entrepreneurship and hypnotherapy gives a relatable, experience-driven voice.\u003c\/li\u003e\n\u003cli\u003eAccessible language and concise guidance reduce overwhelm when confronting difficult emotions.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eCons\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eNot a substitute for professional therapy in cases of severe trauma or mental health disorders.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eTitle\u003c\/td\u003e\n\u003ctd\u003ePower of Forgiveness: Practicing Self-Forgiveness\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAuthor\u003c\/td\u003e\n\u003ctd\u003eKurt Gassner\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePrimary focus\u003c\/td\u003e\n\u003ctd\u003eSelf-forgiveness and healing from past trauma\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eApproach\u003c\/td\u003e\n\u003ctd\u003ePractical exercises, meditation and hypnotherapy-informed insights\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBest for\u003c\/td\u003e\n\u003ctd\u003eReaders recovering from breakups, betrayal, or lingering guilt\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGenre\u003c\/td\u003e\n\u003ctd\u003eSelf-Help, Relationships\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003ch2\u003eOur Verdict\u003c\/h2\u003e\n\u003cp\u003ePower of Forgiveness offers tangible, compassionate steps toward releasing negative emotions and rebuilding emotional resilience. For readers ready to practice self-forgiveness and open to meditation-informed techniques, it represents good value as a practical companion to personal healing work. Those needing clinical intervention should view it as a supportive, not primary, resource.\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eIs this book based on the author's personal experience?\u003c\/strong\u003e\u003cbr\u003eYes. The author draws on his own healing journey and professional training in hypnotherapy, meditation and yoga to inform the guidance.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWill this replace therapy for severe trauma?\u003c\/strong\u003e\u003cbr\u003eNo. The book is a practical self-help resource and is not a substitute for licensed professional therapy for severe mental health conditions.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs the writing accessible for beginners?\u003c\/strong\u003e\u003cbr\u003eYes. The language and exercises are designed to be simple and approachable for readers new to meditation or therapeutic practices.\u003c\/p\u003e","brand":"Kurt Gassner","offers":[{"title":"Default Title","offer_id":48153520963803,"sku":"3949978135","price":33.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/1043\/1707\/files\/61cJsUB464L._SL1500.jpg?v=1768766587","url":"https:\/\/gearmusthave.com\/products\/power-of-forgiveness-practicing-self-forgiveness-practical-healing","provider":"GearMustHave","version":"1.0","type":"link"}