{"product_id":"redcon1-mre-lite-blueberry-cobbler-meal-replacement-low-carb-whey","title":"REDCON1 MRE Lite Blueberry Cobbler Meal Replacement - Low Carb Whey","description":"\u003cp\u003eIn this review of REDCON1 MRE Lite Blueberry Cobbler the bottom line is simple: it is a meal replacement designed for someone who wants a whole food protein shake with low carbs and easy digestion. The reviewer found it most appealing to people tracking macros who need a compact, keto-friendly shake that still tastes like a treat. The most convincing reason to buy is the protein blend from whole food sources combined with MCT oil, which gives a low calorie, 24 g protein option without whey for those who avoid dairy-derived proteins.\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhole food protein blend:\u003c\/strong\u003e Combines beef, salmon, chicken, egg, brown rice and pea proteins to provide a diverse amino acid profile from non-whey sources.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow carbohydrate formula:\u003c\/strong\u003e At just 130 calories per serving and reduced carbs, it supports stricter macro goals and keto-oriented plans.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMCT oil included:\u003c\/strong\u003e Uses medium chain triglyceride oil commonly extracted from coconut to provide a quickly usable energy source for low carb diets.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhey free for digestion:\u003c\/strong\u003e The whey-free composition makes this shake gentler on the stomach for those sensitive to dairy or wanting a different protein source.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlavor focus:\u003c\/strong\u003e Blueberry Cobbler is formulated to be enjoyable so daily meal replacement use does not feel like a compromise on taste.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho It's For\u003c\/h2\u003e\n\u003cp\u003eREDCON1 MRE Lite is best for gym-goers, people on low carb or keto plans, and anyone tracking macronutrients who wants a meal replacement with whole food protein sources rather than whey. It is a practical choice for those who need a quick, lower calorie option with meaningful protein to support muscle maintenance or growth.\u003c\/p\u003e\n\u003cp\u003eThose who should look elsewhere include people seeking a traditional whey isolate for very fast absorption or anyone requiring a zero-ingredient allergy guarantee for a single source protein; this product intentionally blends multiple animal and plant proteins and is not positioned as a pure whey supplement.\u003c\/p\u003e\n\u003ch2\u003ePros \u0026amp; Cons\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePros\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eReal whole food protein blend delivers a broad amino acid profile without whey.\u003c\/li\u003e\n\u003cli\u003eLow carb and low calorie at about 130 calories per serving while providing 24 g protein.\u003c\/li\u003e\n\u003cli\u003eIncludes MCT oil to supply an efficient fat source for energy on low carb plans.\u003c\/li\u003e\n\u003cli\u003eGenerally gentle on digestion with many customers reporting no bloating.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eCons\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe blended whole food approach means a different texture and protein source profile than single-source whey concentrates, which some users might not prefer.\u003c\/li\u003e\n\u003cli\u003eFlavor variety and perception are subjective, so those expecting a classic whey texture may notice a difference.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eProduct type\u003c\/td\u003e\n\u003ctd\u003eWhole food meal replacement powder\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFlavor\u003c\/td\u003e\n\u003ctd\u003eBlueberry Cobbler\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein per serving\u003c\/td\u003e\n\u003ctd\u003e24 g protein\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalories per serving\u003c\/td\u003e\n\u003ctd\u003eApproximately 130 calories\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugar\u003c\/td\u003e\n\u003ctd\u003eAbout 2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein sources\u003c\/td\u003e\n\u003ctd\u003eBeef, salmon, chicken, egg, brown rice, pea\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSpecial ingredients\u003c\/td\u003e\n\u003ctd\u003eMCT oil (keto friendly)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003ch2\u003eOur Verdict\u003c\/h2\u003e\n\u003cp\u003eREDCON1 MRE Lite Blueberry Cobbler is a solid pick for anyone who wants a low carb, whole food based meal replacement that avoids whey and stays gentle on the stomach. Its combination of diverse protein sources, MCT oil, modest calories and strong protein-per-serving make it a good value for people focused on macros and satiety while keeping taste in mind.\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eIs this product whey free?\u003c\/strong\u003e\u003cbr\u003eYes, it is formulated without whey and uses a blend of animal and plant proteins instead.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow many calories and protein are in a serving?\u003c\/strong\u003e\u003cbr\u003eEach serving is marketed at about 130 calories and provides 24 g of protein with roughly 2 g sugar.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWill it upset a sensitive stomach?\u003c\/strong\u003e\u003cbr\u003eMany customers report it is gentle on digestion and causes less bloating than whey for some users, though individual tolerance can vary.\u003c\/p\u003e","brand":"REDCON1","offers":[{"title":"Default Title","offer_id":48187627536603,"sku":"B07B8GHD6J","price":46.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/1043\/1707\/files\/71lIAb064CL._AC_SL1500.jpg?v=1769611205","url":"https:\/\/gearmusthave.com\/products\/redcon1-mre-lite-blueberry-cobbler-meal-replacement-low-carb-whey","provider":"GearMustHave","version":"1.0","type":"link"}