{"product_id":"slate-milk-high-protein-milk-shake-variety-pack-20g-protein","title":"Slate Milk High Protein Milk Shake Variety Pack - 20g Protein","description":"\u003cp\u003eIn this review the Slate Milk Power Variety Pack is examined for readers seeking a convenient, higher-protein ready-to-drink option with minimal sugar. The pack combines Classic Chocolate, Dark Chocolate, and a Mocha Latte iced coffee with 175mg caffeine, delivering 20g of protein per 11 fl oz can while keeping sugar to about 1g and calories around 100-110. For anyone who wants a dairy-forward protein drink that is lactose free and shelf stable, the single biggest reason to buy is the blend of genuine milk protein, low sugar, and pantry-stable convenience that supports muscle recovery without excess carbs.\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e20g protein:\u003c\/strong\u003e Each 11 fl oz can provides 20 grams of protein to support muscle recovery and daily protein targets.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow sugar:\u003c\/strong\u003e The drinks contain about 1g of sugar, making them suitable for those cutting added sugars while still enjoying a chocolate milkshake flavor.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLactose free ultrafiltration:\u003c\/strong\u003e Milk is ultrafiltered to remove lactose sugars and concentrate milk proteins, which reduces lactose while retaining real milk character.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eShelf stable cans:\u003c\/strong\u003e The products use a natural pasteurization that keeps cans stable without refrigeration until opened, convenient for storage and travel.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMocha with caffeine:\u003c\/strong\u003e The Mocha Latte includes 175mg of caffeine for a higher-energy option among the shakes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamins and electrolytes:\u003c\/strong\u003e Each can includes essential vitamins and electrolytes to support recovery and everyday hydration needs.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho It's For\u003c\/h2\u003e\n\u003cp\u003eThe Slate Milk Power Variety Pack is best for active adults and gym-goers who want a ready-to-drink protein option that tastes like chocolate milk and provides a high protein dose with minimal sugar. It also suits those who prefer dairy-based protein but need lactose-free options due to sensitivity or digestion concerns.\u003c\/p\u003e\n\u003cp\u003ePeople looking for a zero-calorie or ketogenic-specific drink should look elsewhere, as these cans still contain about 100-110 calories and 1-3g net carbs. Those who dislike the taste of milk-based shakes or who avoid caffeine should choose single-flavor packs without the Mocha Latte option.\u003c\/p\u003e\n\u003ch2\u003ePros \u0026amp; Cons\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePros\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eReal milk protein with 20g of protein per can makes meeting protein goals straightforward.\u003c\/li\u003e\n\u003cli\u003eMinimal sugar content (about 1g) while remaining naturally sweetened with stevia and monk fruit.\u003c\/li\u003e\n\u003cli\u003eShelf stable cans require no refrigeration until opened, convenient for on-the-go use.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eCons\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTaste is mixed among customers; some love the chocolate flavor while others find it off-putting compared with traditional milkshakes.\u003c\/li\u003e\n\u003cli\u003eMocha Latte contains 175mg of caffeine, which may be too strong for caffeine-sensitive users.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eFormat\u003c\/td\u003e\n\u003ctd\u003e11 fl oz canned shakes, 12 cans per pack\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein per can\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugar\u003c\/td\u003e\n\u003ctd\u003eApproximately 1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalories\u003c\/td\u003e\n\u003ctd\u003e100-110 per can\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eNet carbs\u003c\/td\u003e\n\u003ctd\u003e1-3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCaffeine\u003c\/td\u003e\n\u003ctd\u003eMocha Latte: 175mg, other flavors: no added caffeine\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProcessing\u003c\/td\u003e\n\u003ctd\u003eUltrafiltered milk, pasteurized for shelf stability\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003ch2\u003eOur Verdict\u003c\/h2\u003e\n\u003cp\u003eThe Slate Milk Power Variety Pack is a practical choice for people who want a real milk-based, lactose-free protein drink with 20g of protein and very low sugar per can. It offers genuine convenience with shelf-stable cans and a caffeinated mocha option for an energy boost, making it good value for those prioritizing protein quality and portability; taste varies by preference, so a variety pack is a sensible way to test the flavors.\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eAre these shakes lactose free?\u003c\/strong\u003e\u003cbr\u003eYes, the milk is ultrafiltered to remove lactose sugars, producing lactose reduced drinks suitable for many with lactose sensitivity.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow much protein is in each can?\u003c\/strong\u003e\u003cbr\u003eEach 11 fl oz can contains 20g of protein to help with muscle maintenance and recovery.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo the cans require refrigeration?\u003c\/strong\u003e\u003cbr\u003eNo, the cans are shelf stable due to pasteurization, though the manufacturer recommends drinking them cold for best taste.\u003c\/p\u003e","brand":"Slate","offers":[{"title":"Default Title","offer_id":48250182303963,"sku":"B096LCV3X1","price":37.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/1043\/1707\/files\/81yEyqHZoyL._SL1500.jpg?v=1770926826","url":"https:\/\/gearmusthave.com\/products\/slate-milk-high-protein-milk-shake-variety-pack-20g-protein","provider":"GearMustHave","version":"1.0","type":"link"}