{"product_id":"vega-sport-recovery-apple-berry-post-workout-recovery-drink","title":"Vega Sport Recovery Apple Berry - Post Workout Recovery Drink","description":"\u003cp\u003eIn this review of Vega Sport Recovery Apple Berry, the bottom line is simple: it is a practical, plant-based post-workout powder for athletes who need a quick, easy way to replenish glycogen and electrolytes after training. The reviewer found the formula useful for both endurance sessions and strength work because it supplies 16g of functional carbohydrates plus electrolytes and B vitamins in a single scoop. Packaging may vary, but the product's mixability and simple instructions make it a convenient recovery option for busy athletes and gym-goers.\u003c\/p\u003e\n\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n \u003cli\u003e\n\u003cstrong\u003e16g functional carbohydrates:\u003c\/strong\u003e Provides a targeted dose to help replenish muscle glycogen after moderate to intense exercise.\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eElectrolytes included:\u003c\/strong\u003e Replaces sodium and other electrolytes lost in sweat to support rehydration and recovery.\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003ePlant-based formula:\u003c\/strong\u003e Vegan, gluten free, and dairy free, so it fits a wide range of dietary needs without animal ingredients.\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eB vitamins and vitamin C:\u003c\/strong\u003e Adds micronutrients that support energy metabolism and general recovery processes.\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eEasy to mix:\u003c\/strong\u003e One scoop in 1.5 cups (12 fl. oz) of cold water mixes quickly for a ready-to-drink recovery serving.\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eNSF certified for sport:\u003c\/strong\u003e Formulated for athletes with third-party sport certification to reduce risk of banned substances.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWho It's For\u003c\/h2\u003e\n\u003cp\u003eVega Sport Recovery Apple Berry is best for runners, cyclists, CrossFit athletes and gym regulars who want a plant-based recovery drink that focuses on replenishing glycogen and electrolytes without dairy. The 16g of carbohydrates per serving makes it appropriate for most post-workout windows when a moderate carbohydrate boost is desired rather than a very high-calorie drink.\u003c\/p\u003e\n\n\u003cp\u003eThose who need a large protein-focused recovery or a meal replacement should look elsewhere, since this product emphasizes carbohydrates, electrolytes and B vitamins rather than high protein. Users who require a flavored recovery powder that contains dairy or whey protein for muscle synthesis will find other options more suitable.\u003c\/p\u003e\n\n\u003ch2\u003ePros \u0026amp; Cons\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePros\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n \u003cli\u003ePlant-based and certified gluten free, vegan and Non-GMO Project Certified for varied dietary needs.\u003c\/li\u003e\n \u003cli\u003eContains electrolytes and B vitamins to support rehydration and energy metabolism after exercise.\u003c\/li\u003e\n \u003cli\u003eSimple mixing instructions and generally good mixability for a convenient post-workout drink.\u003c\/li\u003e\n \u003cli\u003eNSF certified for sport helps reduce concerns about contaminants for competitive athletes.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eCons\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n \u003cli\u003eProvides 16g of carbohydrates but not a significant amount of protein, so it is not a full post-workout protein solution.\u003c\/li\u003e\n \u003cli\u003eFlavor preference may vary; packaging may change which can be confusing for repeat buyers.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable\u003e\n \u003ctr\u003e\n\u003ctd\u003eProduct name\u003c\/td\u003e\n\u003ctd\u003eVega Sport Recovery Apple Berry\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eNet weight\u003c\/td\u003e\n\u003ctd\u003e1.2 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eCarbohydrates per scoop\u003c\/td\u003e\n\u003ctd\u003e16 g\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eServings preparation\u003c\/td\u003e\n\u003ctd\u003eMix one scoop in 1.5 cups (12 fl. oz) cold water\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eDietary certifications\u003c\/td\u003e\n\u003ctd\u003eVegan, Gluten Free, Non-GMO Project Certified\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eKey micronutrients\u003c\/td\u003e\n\u003ctd\u003eElectrolytes, B vitamins, vitamin C, zinc\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eSport certification\u003c\/td\u003e\n\u003ctd\u003eNSF certified for sport\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eOur Verdict\u003c\/h2\u003e\n\u003cp\u003eVega Sport Recovery Apple Berry is a solid choice for athletes who want a plant-based, easy-to-mix post-workout drink that focuses on glycogen replenishment and rehydration. It offers targeted carbohydrates, electrolytes and supportive vitamins in a convenient format, making it good value for those who do not need high protein immediately after exercise.\u003c\/p\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eHow much water should I mix with each scoop?\u003c\/strong\u003e\u003cbr\u003eMix one scoop in 1.5 cups (12 fl. oz) of ice-cold water and shake or stir to combine.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs this product suitable for vegans?\u003c\/strong\u003e\u003cbr\u003eYes, it is vegan certified, dairy free and gluten free.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes it provide protein for muscle recovery?\u003c\/strong\u003e\u003cbr\u003eThe formula emphasizes 16g of carbohydrates, electrolytes and B vitamins rather than a high protein content, so pair with a protein source if you need significant post-workout protein.\u003c\/p\u003e","brand":"Vega","offers":[{"title":"Default Title","offer_id":48680278360283,"sku":"B005P0K5GO","price":45.08,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/1043\/1707\/files\/611uqttnRfL._AC_SL1500.jpg?v=1778680801","url":"https:\/\/gearmusthave.com\/products\/vega-sport-recovery-apple-berry-post-workout-recovery-drink","provider":"GearMustHave","version":"1.0","type":"link"}