{"product_id":"womens-high-waisted-running-shorts-lightweight-workout-shorts","title":"Women's High Waisted Running Shorts - Lightweight Workout Shorts","description":"\u003cp\u003eIn this review of the BMJL women's high waisted running shorts, the bottom line is simple: these are a lightweight, comfortable option for active women who want breathable fabric and a usable phone pocket. The reviewer found the 95% polyester\/5% spandex blend notably soft and cooler than heavier gym shorts, and the high elastic waistband stays put during movement without digging in. If you want an everyday training short that is easy to pull on, has side pockets large enough for a phone, and works for both workouts and casual wear, these shorts deserve consideration.\u003c\/p\u003e\u003ch2\u003eKey Features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial blend:\u003c\/strong\u003e The 95% polyester and 5% spandex fabric feels smooth and breathable, offering a lightweight layer during runs and gym sessions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh waist design:\u003c\/strong\u003e The strong yet comfortable elastic high waistband holds the shorts at the waist without being overly tight, improving coverage for bends and stretches.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePhone pocket:\u003c\/strong\u003e Side pockets are roomy enough to hold a phone or small essentials securely while exercising.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLightweight fabric:\u003c\/strong\u003e The proprietary lighter fabric is described as about 30% lighter than common fabrics, which contributes to a cooler feel during extended wear.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStretch lining:\u003c\/strong\u003e The inner stretchy lining prevents riding up and adds modesty and comfort during high-movement activities.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWho It's For\u003c\/h2\u003e\u003cp\u003eThese shorts are aimed at women who do a mix of cardio, gym workouts, yoga, or casual active days and want a lightweight, high-waisted short with practical pockets. The relaxed fit around the booty accommodates varied bodylines and the sizing range includes options for those needing larger sizes.\u003c\/p\u003e\u003cp\u003eThose seeking a compressive, performance-tight racing short or a shorts fabric engineered specifically for high-sweat technical endurance events may want a different style; likewise, anyone requiring machine wash convenience should note these shorts are labeled for hand wash only.\u003c\/p\u003e\u003ch2\u003ePros \u0026amp; Cons\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003ePros\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eBreathable, soft fabric that feels lighter than typical workout shorts for cooler comfort.\u003c\/li\u003e\n\u003cli\u003eHigh elastic waistband provides secure fit without excessive tightness during movement.\u003c\/li\u003e\n\u003cli\u003eFunctional side pockets large enough to carry a phone or small items while exercising.\u003c\/li\u003e\n\u003cli\u003eRelaxed fit at the booty accommodates different body shapes comfortably.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eCons\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHand wash only care may be inconvenient for some users compared with machine-washable activewear.\u003c\/li\u003e\n\u003cli\u003eLoose fit is not as compressive as form-fitting performance shorts, so it is not ideal for those wanting maximum muscle support.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eSpecifications\u003c\/h2\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eBrand\u003c\/td\u003e\n\u003ctd\u003eBMJL\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaterial\u003c\/td\u003e\n\u003ctd\u003e95% Polyester, 5% Spandex\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eClosure\u003c\/td\u003e\n\u003ctd\u003ePull on elastic waistband\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCare\u003c\/td\u003e\n\u003ctd\u003eHand wash only\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFeatures\u003c\/td\u003e\n\u003ctd\u003eSide phone pockets, stretchy inner lining, high-waisted\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eUse\u003c\/td\u003e\n\u003ctd\u003eRunning, gym, yoga, casual wear\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003ch2\u003eOur Verdict\u003c\/h2\u003e\u003cp\u003eThe BMJL high waisted running shorts are a solid, value-oriented choice for women who prioritize a lightweight, comfortable short with a reliable high waistband and usable pockets. They work well for general training, casual wear, and days when breathability matters, though shoppers who need machine-wash convenience or tight compression should look elsewhere.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eDo these shorts have pockets big enough for most phones?\u003c\/strong\u003e\u003cbr\u003eYes; the side pockets are designed to fit a phone and small essentials securely during activity.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow does the waistband feel during exercise?\u003c\/strong\u003e\u003cbr\u003eThe elastic high waistband is supportive enough to stay in place without feeling overly tight or restrictive.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat is the fabric care requirement?\u003c\/strong\u003e\u003cbr\u003eThe shorts are labeled as hand wash only, so plan for gentler washing rather than regular machine cycles.\u003c\/p\u003e","brand":"BMJL","offers":[{"title":"Default Title","offer_id":48144896491739,"sku":"B0B5ZYR4Y5","price":39.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/1043\/1707\/files\/71BPvg3v5pL.__AC_SY445_SX342_QL70_FMwebp.webp?v=1768826115","url":"https:\/\/gearmusthave.com\/products\/womens-high-waisted-running-shorts-lightweight-workout-shorts","provider":"GearMustHave","version":"1.0","type":"link"}