10mEq Citrate Water & Beverage Enhancer for Kidney Health - Stick Pack

In this review of the 10mEq citrate stick packs, the bottom line is simple: this product is for people who want an easy, loweffort way to support kidney health and urine citrate without calories or strong flavor. The reviewer found the single biggest reason to buy is the 10 mEq of alkali citrate per stick, which delivers substantially more citrate than common citrus drinks and targets urine pH and citrate levels in a convenient beverage form. It reads like a practical, clinician-developed option rather than a trendy cleanse.

Key Features

• High citrate dose: Each stick supplies 10 mEq of alkali citrate, providing much more citrate per serving than lemonade or orange juice and helping support kidney protection.
• Zero calories and minimal taste: The powder is virtually flavorless when added to water, so it hydrates and supplements without altering the drink.
• Mixes easily in beverages: The formulation dissolves readily in water, juice, or other drinks, making it convenient for daily use or on the go.
• Electrolyte support: In addition to citrate, the product provides electrolytes that aid hydration and general wellness during busy days.
• Clinician-developed formula: Created by urologists to specifically address urine pH and citrate levels instead of unproven detox claims.

Who It's For

This product suits people with a history of calcium oxalate concerns or those advised by a clinician to increase urine citrate and alkalinity, and who prefer a beverage option over multiple pills. It's especially useful for anyone who dislikes swallowing tablets or wants a neutraltasting supplement to add to water, juice, or sports drinks.

Those who should look elsewhere include people who need a multivitamin with broad micronutrients or anyone seeking a weightloss cleanse or detox; this is a targeted kidney support and electrolyte product, not a general detox or stone dissolver remedy.

Pros & Cons

Pros

• High citrate content per stick supports urine citrate and pH with a cliniciandeveloped formula.
• Virtually no taste and zero calories means it can be added to any beverage without altering flavor.
• Easy to use singleserve sticks that dissolve quickly and are convenient for travel or daily use.
• Customers report effectiveness for stone prevention and good value relative to pill alternatives.

Cons

• Not a multinutrient supplement; it is focused on citrate and electrolytes rather than broad vitamin coverage.
• Some users may prefer a flavored option if they want a more noticeable taste in their drinks.

Specifications

Product form	60 singleserve stick packs
Citrate per stick	10 mEq alkali citrate
Calories	Zero calories per serving
Taste profile	Virtually flavorless when mixed
Usage options	Approved for water, juice and other beverages
Primary benefits	Kidney protection, hydration, electrolytes
Development	Formulated by urologists

Our Verdict

For people focused on kidney stone prevention and improved urine citrate without extra calories or pills, this stick pack formula is a practical, cliniciandriven solution that mixes easily and fits into daily hydration habits. It offers good value for those who need targeted citrate and electrolyte support, though it is not a replacement for broader supplements.

Frequently Asked Questions

Can I mix the stick with juice or sports drinks?
Yes, the product is approved for water, juice and other beverages and dissolves readily in various drinks.

Does it change the taste of my water?
It is described as virtually flavorless, so most people report no noticeable taste change when mixed.

Is this intended to dissolve kidney stones?
No, this is designed to support urine citrate and pH for kidney protection and hydration, not marketed as a stone dissolver or detox.