2 Hole Leather Hand Grips for Crossfit Workouts - Wrist Support

Our review of these 2 hole leather hand grips finds them ideal for athletes who want dependable hand protection without bulky gloves. Built from molded genuine leather and fitted with an adjustable wrist strap, these grips are aimed at CrossFitters, gymnasts and weightlifters who perform high-repetition pull-ups, muscle ups and bar work. The single biggest reason to buy is the combination of a secure bar feel and reinforced stitching that reduces slipping and resists tearing during demanding WODs while protecting palms from rips and blisters.

Key Features

• Genuine leather: The leather molds to the bar and improves grip while reducing slipping during pull-ups and bar transitions.
• Adjustable wrist strap: The wrist wrap keeps the buckle from digging in and provides support for heavier sets and high-rep work.
• Quadruple stitching: Reinforced seams increase durability so the grips hold up to repeated use without opening at the wrist.
• 2 hole design: The two-hole layout protects the palm while preserving tactile contact for better bar feel and control.
• Breathable construction: Materials and cut help airflow to reduce sweat buildup and discomfort during long sessions.

Who It's For

These grips are best for CrossFit athletes and functional fitness trainees who do frequent bar work: pull-ups, chest-to-bar, muscle ups, toes-to-bar and gymnastic drills. They also suit lifters who want palm protection for deadlifts and snatches without losing bar feedback.

Beginners who only do occasional bar work or users needing a full-finger glove for heavy kettle bell handling should consider simpler or alternate hand protection, but anyone focused on WODs and gymnastics-style movements will appreciate the tradeoff of protection and feel.

Pros & Cons

Pros

• Durable quadruple stitching gives confidence the grips will not open during sets.
• Genuine leather improves hold on the bar and helps prevent blisters and rips.
• Adjustable wrist wrap offers comfort and support without digging into the skin.

Cons

• Those between sizes or who prefer a loose fit may need to size up to avoid a tight fold across the palm.

Specifications

Brand	Bear KompleX
Material	Genuine leather
Grip style	2 hole hand grips with wrist wrap
Stitching	Quadruple reinforced stitching
Included	1 pair of grips
Primary uses	Pull-ups, muscle ups, gymnastics, weightlifting

Our Verdict

The 2 hole leather hand grips are a solid choice for CrossFitters and gymnasts who need reliable palm protection with excellent bar feel. Because of the durable stitching and comfortable wrist wrap they represent good value for anyone doing regular WODs or bar-intensive training and want to reduce rips and slipping without sacrificing control.

Frequently Asked Questions

How do I choose the right size?
Measure your hand and ring size following the provided instructions and size up if you are between sizes or want a looser fit with a fold.

Are these grips good for weightlifting?
Yes, they protect the palms for deadlifts and snatches while still offering a direct leather-to-bar feel.

Will the wrist strap dig into my wrist?
The adjustable wrist wrap is designed to prevent the buckle from digging in and to provide comfort during extended sessions.