30g Protein & Collagen Power Pro Shots - Lemon Lime 12-Pack

In this review of the Lemon Lime 12-pack, the bottom line is simple: this product is for anyone who needs a high-protein, low-calorie convenience shot after bariatric surgery or during maintenance. The reviewer found the single biggest reason to buy is the combination of 30g protein in a grab-and-go 3 fl. oz. bottle that removes the need for mixing or measuring. It suits busy days and short windows for protein intake, and the tangy Lemon Lime flavor makes it an easy way to hit protein targets without hauling powders or shakers.

Key Features

• High protein dose: Each 3 fl. oz. bottle delivers 30g of protein to help preserve muscle and meet post-op or daily protein goals.
• Collagen blend: Includes Type I & III collagen to support skin, nail, and hair health as part of a complete protein profile.
• Sugar-free formulation: The shot is sugar-free, contains less than 1g carbs, and is aspartame-free for cleaner macros and fewer sweetener concerns.
• Portable portion: The small 3 fl. oz. serving is designed for sipping on the go with no mixing required, making it convenient for travel or quick breaks.
• Calorie conscious: At about 130 calories per serving, it fits into calorie-controlled plans while still delivering a substantial protein boost.
• BCAA-enhanced: Fortified with BCAAs to support recovery and training goals alongside the whey protein.

Who It's For

This product is aimed squarely at bariatric patients and anyone following Solid Foods, Maintenance, or Back-on-Track diet plans who needs concentrated protein in a small volume. It is also convenient for athletes and busy professionals who prefer ready-to-drink shots over powders and shakes.

Those who should look elsewhere include people who dislike compact, concentrated liquid textures or very sweet citrus flavors, and anyone needing larger volumes per serving or lower-cost bulk protein powders. If you prefer to mix your own flavors or need more calories per serving, a powder may be a better fit.

Pros & Cons

Pros

• Delivers a full 30g of protein in a small, portable 3 fl. oz. bottle for easy consumption.
• Sugar-free and aspartame-free with under 1g carbs, fitting tight dietary restrictions.
• Includes Type I & III collagen and BCAAs for multi-targeted nutritional support.
• Low-calorie option at roughly 130 calories to fit into controlled meal plans.

Cons

• Flavor and thickness receive mixed feedback; some users find the Lemon Lime too sweet or slightly thick for a small shot.
• Pack pricing may feel high compared with bulk powders for long-term daily use.

Specifications

Brand	BariatricPal
Flavor	Lemon Lime
Protein per serving	30g
Serving size	3 fl. oz. bottle
Calories per serving	Approximately 130
Carbs	Less than 1g
Pack count	12 bottles

Our Verdict

The Lemon Lime 12-pack is a practical choice for post-bariatric and busy users who need a reliable, high-protein shot without mixing. Its 30g protein dose, collagen content, and low carbs make it valuable for preserving muscle and supporting recovery, though those sensitive to sweetness or seeking lower cost per gram of protein may prefer powders. Overall it is a convenient, calorie-smart option for targeted protein intake.

Frequently Asked Questions

Is this suitable after bariatric surgery?
Yes. It is formulated for Solid Foods, Maintenance, and Back-on-Track plans and is suitable for Gastric Band, Sleeve, and Bypass patients.

How many calories and carbs are in a bottle?
Each 3 fl. oz. bottle is about 130 calories with less than 1g of carbs.

Do these contain collagen?
Yes. The shots include Type I & III collagen alongside whey protein and added BCAAs.