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The 4FT heavy boxing bag set is an essential addition to any fitness enthusiast's training regimen. Crafted from high-quality materials, this punching bag is made of thick oxford cloth and PU, ensuring durability and longevity. The multi-layer shock absorption foam structure effectively reduces the impact generated during boxing, protecting your wrist and joints from injury.
Included in this set are excellent 12OZ boxing gloves that feature three layers of foam for optimal protection and comfort. The widened wrist strap allows for easy on and off, making these gloves suitable for both professionals and beginners in various combat sports such as boxing, Taekwondo, Thai boxing, and MMA.
Safety and stability are paramount during training, which is why this punching bag comes with a stainless steel 360 swivel. This sturdy swivel ensures that the heavy bag rotates flexibly, providing a realistic training experience while maintaining strong load-bearing capacity.
This complete boxing equipment set includes everything you need to get started: a 4ft punching bag (unfilled), 12oz boxing gloves, a pair of hand wraps, a rotation, expansion bolts, a connecting carabiner, a boxing bag hanger, a jump rope, and a grip strength trainer. It's designed to cater to all your training needs.
When filling the punching bag, please note that it should not be filled with sand alone. It is recommended to use a combination of materials such as sawdust, sand, old clothes, sponge, quilt, or cotton, with a total weight not exceeding 50 pounds. This ensures the bag maintains its shape and provides the best training experience.
Whether you are training for fitness or competition, this punching bag set is perfect for enhancing your skills and building strength. Its versatility makes it suitable for various martial arts disciplines, ensuring you get the most out of your training sessions.
