5 in Gym Running Shorts for Men 2 in 1 - Quick Dry Liner

In this review of these 5 in gym running shorts for men, the bottom line is simple: they are a solid everyday training short with a built-in compression liner that reduces chafing and adds thigh support. Designed for a range of activities from running to gym sessions, the shorts combine a breathable outer layer and a snug inner liner for comfort and confidence during high-intensity use. The reviewer found the fabric moved well, the waistband and drawstring secure, and the pockets useful, making these shorts a practical choice for athletes who want a reliable, quick-drying option.

Key Features

• Built-in compression liner: provides support to thigh muscles and reduces chafing compared with traditional shorts, helping during longer runs or interval training.
• Seam comfort: the liner uses seams positioned for comfort of private parts rather than a center seam, decreasing irritation on sensitive areas.
• Breathable fabric: outer shorts made from 90% polyester and 10% spandex wick sweat and dry quickly to keep you cool during hard workouts.
• Secure storage: two deep side pockets and a back zipper pocket keep phone, keys, and wallet safe while exercising or commuting.
• Adjustable fit: elastic waistband with internal drawstring lets you fine tune the fit so the shorts stay put during sprints, biking, or court play.
• Durable construction: reinforced stitching and stretch fabric hold up to repeated wear and washing without losing shape.

Who It's For

These shorts are best for men who do mixed training and want a no-fuss garment that handles running, gym workouts, biking, and casual wear. The built-in liner makes them particularly suited to runners and anyone prone to chafing or who prefers additional thigh support during activity.

They may be less appropriate for someone who prefers very loose boardshorts or dedicated swim trunks without a liner, or for athletes who require compression calibrated to medical or performance-specific levels beyond a general support liner.

Pros & Cons

Pros

• Comfortable liner and seam placement reduce chafing during long workouts.
• Quick-dry, stretchy fabric that breathes and keeps you cooler during intense sessions.
• Thoughtful storage with deep side pockets plus a secure back zipper pocket.
• Adjustable waistband with quality drawstring helps achieve a reliable fit.

Cons

• Some customers report sizing runs slightly small, so careful size selection is advised.
• The built-in liner may feel snug for those who prefer minimal inner compression.

Specifications

Our Verdict

These 5 in gym running shorts for men are a dependable, versatile option for runners and gym-goers who want a quick-drying outer short with a supportive inner liner. They deliver good comfort, useful storage, and durable construction at a reasonable value, though those between sizes should consider sizing up for a less snug fit.

Frequently Asked Questions

Are these shorts suitable for swimming?
They can be used for light swimming, but they are designed primarily as running and workout shorts with a compression liner rather than dedicated swim trunks.

How should I wash them?
Machine wash cold and tumble dry low to keep the fabric and liner in good condition and prevent shrinkage.

Do they run true to size?
Customer feedback is mixed: many find they run true to size, but some report they run small, so consider sizing up if you prefer a roomier fit.