6 Pack Plyometric Weighted Baseballs Set (3.5-16 oz) - Variable Weight

In this review of the 6 Pack Plyometric Weighted Baseballs Set the bottom line is simple: this kit is aimed at pitchers and position players who want purposeful, progressive arm conditioning without bulky equipment. The reviewer found the set most valuable because it provides a clear weight progression from 3.5 oz up to 16 oz that can be integrated into warm ups and throwing programs, helping to build arm strength and pitching speed while remaining portable enough for team practice or at-home sessions. The included carry bag and 25 lb training band make it a practical training kit.

Key Features

• Varied weights: Six distinct ball weights let players progress gradually to build arm strength and accelerate pitching speed.
• Durable construction: Inflatable PVC shell with iron sand fill creates a soft but sturdy ball that tolerates repeated throws and weather exposure.
• Training band included: The 25 lb resistance band adds targeted arm and shoulder work to complement weighted throwing routines for better stability.
• Portable kit: A canvas carry bag keeps all six balls and the band organized so training can move between field, gym, and home.
• All skill levels: Weight range suits beginners working on conditioning and experienced players seeking overload and warmup options.

Who It's For

This set is for baseball and softball players, coaches, and trainers looking for a compact plyometric tool to increase throwing velocity and arm strength. High school and club players will find the range useful for progressive overload and pre-game warmups, and coaches can use the set for team pre-season programs.

It may be less appropriate for users seeking official game balls, as these are training implements with iron sand filling and an inflatable shell. Players who need heavier specialty implements above 16 oz or a broader resistance band selection should look for alternative kits.

Pros & Cons

Pros

• Well-made and durable construction noted by users who praised the quality and value.
• Clear weight progression supports structured strength and speed training plans.
• Includes a 25 lb band and canvas bag so the set is ready for immediate use and easy transport.
• Suitable for a wide range of skill levels from beginners to experienced pitchers.

Cons

• Not intended as a game replacement ball, so usage is limited to training and conditioning.
• The heaviest ball maxes at 16 oz, which may be light for some heavy overload programs.

Specifications

Pack contents	6 weighted baseballs, 25 lb training band, canvas carry bag
Weights included	3.5 oz, 5.3 oz, 7 oz, 12 oz, 14 oz, 16 oz
Fill material	Iron sand
Shell material	Inflatable PVC
Training band resistance	25 lb
Intended use	Pitching and throwing strength training

Our Verdict

The 6 Pack Plyometric Weighted Baseballs Set is a practical, value-minded training kit for pitchers and position players who want a simple, progressive approach to arm strength and pitching speed. With durable construction, a usable weight range up to 16 oz, and the added band and carry bag, it offers a complete warmup and conditioning solution for most high school and club athletes.

Frequently Asked Questions

Can these balls be used outdoors?
Yes, the PVC shell and iron sand fill are designed to withstand standard outdoor training in varied weather conditions.

Are these balls game legal?
No, these are training plyo balls filled with iron sand and intended for conditioning and warmups, not for official game play.

What does the 25 lb band do?
The 25 lb resistance band is for supplementary arm and shoulder exercises to improve strength and pitching stability alongside weighted throws.