68 in x 24 in 6mm Reversible Yoga Mat - Extra Thick Cushioned Mat

In this review of the 68 in x 24 in 6mm reversible yoga mat, the bottom line is simple: this mat is for anyone who wants extra joint cushioning without adding a lot of weight. The reviewer found it offers reliable padding for knees and wrists during floor work, and the reversible printed surfaces provide two looks so you can switch designs as your practice or mood changes. It performs well at home or in the studio, and because it is manufactured free of the top six harmful phthalates, it feels like a healthier everyday mat choice.

Key Features

• Extra thick 6mm padding: Provides noticeable cushioning that helps protect knees and wrists during poses and floor exercises.
• Reversible printed surface: Two design options let users switch the look of the mat while keeping the same textured grip on both sides.
• Textured non slip traction: The sticky surface is designed to improve alignment and reduce slip for many practitioners.
• Lightweight and portable: Despite being thicker than standard mats, it remains easy to roll and carry to class or use at home.
• Free of six harmful phthalates: Manufactured without DEHP, DBP, BBP, DINP, DIDP and DNOP for a cleaner-feeling product.
• Bonus downloadable yoga class: Includes a free workout download to help users begin using the mat effectively.

Who It's For

This mat is best for yoga practitioners and fitness users who prioritize comfort and joint protection, including people who practice restorative, gentle flow, or any sequence with floor-based work. The 6mm thickness makes it a solid choice for anyone with sensitive knees or wrists who needs added support without switching to a bulky exercise mat.

It may be less ideal for hot, sweat-heavy practices or advanced practitioners who require an ultra-sticky surface; some users report mixed slipperiness results depending on skin type and sequence. If you need a towel-ready, moisture-wicking mat for intense hot yoga, you should consider a mat specifically designed for high sweat grip.

Pros & Cons

Pros

• Thick cushioning that eases pressure on joints during floor poses.
• Reversible design gives two clean looks and extends usable surface life.
• Lightweight construction makes it easy to carry to and from practice.
• Free of the top six phthalates for a more health-conscious choice.

Cons

• Some users report a noticeable initial odor that requires airing out for 2-3 days.
• Grip performance is mixed across users; may feel less grippy for very sweaty or advanced practices.

Specifications

Brand	Gaiam
Dimensions	68 in x 24 in x 6mm thick
Material notes	PVC, manufactured free of six harmful phthalates
Design	Reversible printed surface with textured traction
Included extras	Free downloadable yoga workout
Recommended use	Yoga, Pilates and floor workouts

Our Verdict

This 6mm reversible yoga mat is a strong value for home users and casual studio attendees who need extra cushioning and like the option of two printed surfaces. It balances comfort, portability, and cleaner manufacturing, making it a sensible everyday mat for joint protection; however, those needing maximum wet-grip for intense practice should test traction first.

Frequently Asked Questions

Will this mat protect my knees during floor exercises?
The 6mm thickness provides noticeable cushioning that helps protect knees and wrists for most low-impact floor work.

Does the mat have a chemical smell out of the package?
Some harmless odor may be present when unwrapped; unroll and air out the mat for 2 to 3 days for best results.

Is the surface sticky enough for standing poses?
The textured reversible surface offers good traction for many users, but grip can vary by sweat level and personal preference, so testing in your practice is recommended.