adidas 10mm Extra Thick Training Mat - Cushioned Workout Mat

In this review of the adidas 10mm Extra Thick Training Mat, the bottom line is simple: this is a practical, well-cushioned mat for anyone doing floor-based strength work, mobility drills, or high-impact core routines at home or in a studio. The single biggest reason to buy is the 10mm responsive cushioning, which noticeably reduces pressure on knees and hips during longer sessions and makes workouts on tile or hard wood far more comfortable. The mat is a straightforward, durable training companion rather than a novelty item.

Key Features

• 10mm responsive cushioning: Provides extra comfort and reduces joint pressure during ground exercises so longer sessions feel less taxing.
• Closed-cell technology: Minimises moisture absorption making the surface easier to wipe clean and keeps sweat from soaking into the mat.
• Durability and stitched edging: Stitched fabric edging reduces fraying and helps the mat withstand regular, rigorous use.
• Non-slip textured base: A ridge texture on the underside grips smooth floors to limit movement during dynamic exercises.
• Velcro strap included: The included strap makes the mat simple to roll up and transport or store neatly at home.
• Generous dimensions: At 183cm long and 61cm wide, the mat gives ample space for most body sizes and common exercise ranges.

Who It's For

The mat suits home exercisers, yoga and pilates practitioners, and strength trainees who need a thicker, protective surface for floor work; its 10mm thickness is especially helpful for users training on hard floors or tile. It also works well for people who prefer low-maintenance gear thanks to the closed-cell surface that resists sweat absorption.

It is less appropriate for someone seeking a lightweight competition-style yoga mat for frequent travel where every ounce matters, or for users who need an ultra-wide mat for partner work; this remains a single-person training mat sized for normal practice and transport with a strap.

Pros & Cons

Pros

• Thick, comfortable cushioning protects joints during extended floor workouts.
• Closed-cell construction keeps sweat on the surface for easy cleaning and hygiene.
• Stitched edging and a textured underside increase durability and reduce slipping.
• Rolls up neatly and the Velcro strap makes carrying and storage straightforward.

Cons

• The carry strap receives mixed feedback from customers, so some buyers may find the included strap less robust than expected.
• At 10mm thickness the mat is thicker and slightly heavier than travel mats, which may be a downside for frequent commuters.

Specifications

Brand	adidas
Thickness	10mm
Technology	Closed-cell material
Underside	Ridge texture non-slip base
Edging	Stitched fabric edging for durability
Dimensions (rolled out)	183cm x 61cm
Includes	Velcro shoulder strap

Our Verdict

The adidas 10mm Extra Thick Training Mat is a solid choice for home users and athletes who want comfort and durability at a fair price; its 10mm cushioning and closed-cell surface make it practical for regular floor work and easy to maintain. Buy it if you value joint protection and a grippy base; skip it if you need an ultra-light travel mat or wider surface for partner drills.

Frequently Asked Questions

Is the mat easy to clean?
The closed-cell technology minimises moisture absorption so the surface wipes clean with a damp cloth and mild cleaner.

Does the mat slip on smooth floors?
The underside has a ridge texture designed to grip smooth surfaces and reduce movement during exercises.

Are the dimensions large enough for taller users?
At 183cm long and 61cm wide the mat accommodates most users comfortably for standard floor exercises.