adidas Taekwondo Karate Martial Arts Shoes - Lightweight (Style NBKS)

In this review the adidas Taekwondo Karate Martial Arts Shoes are examined for fighters who need a lightweight, low-profile training and competition shoe. The main reason to consider them is their speed-focused construction: a slim, elastic sole and sock-style ankle deliver a close, responsive feel that helps with quick footwork. Built as the official shoe of the 2020 Olympic Games in Tokyo, these shoes aim to combine a snug fit without laces and practical details like back pockets that make slipping them on fast and simple.

Key Features

• Official Olympic model: Recognized as the official shoe at the 2020 Tokyo Games, showing a competition-oriented design and finish.
• Lightweight construction: Very light PU material reduces weight on the foot so movements feel faster and less encumbered.
• Sock-style ankle: Elastic ankle support creates a snug, sock-like fit that keeps the shoe secure without laces.
• Back slip pockets: Built-in back pockets at the heel let users slip the shoe on quickly between rounds or classes.
• Slim elastic sole: A low, slim sole improves ground feel and responsiveness for precise striking and footwork.
• Multi-martial arts use: Designed for Taekwondo and Karate but suitable for many martial arts where a thin, responsive sole is preferred.

Who It's For

These shoes suit competitors and serious trainees who prioritize speed, minimal weight, and a low-profile sole. They are especially good for Taekwondo and Karate athletes who need responsive footwork and a close fit that mimics being barefoot while still providing protection.

They are less suitable for practitioners who need extra toe volume or long-term durability under heavy daily use; customers reported mixed sizing and some wear after limited use, so those needing a heavy-duty training shoe should consider more robust alternatives.

Pros & Cons

Pros

• Very light and low-profile, aiding fast movements and quick direction changes.
• Comfortable sock-like fit with elastic ankle that removes the need for laces.
• Good foot protection and finish quality that many users praised for training and competition.

Cons

• Sizing can be inconsistent with a narrow toe box for some users, so fit may vary.
• Some customers reported limited durability and early wear on the upper in heavy use.

Specifications

Our Verdict

For competitors and light-training martial artists who want a fast, low-profile shoe, these adidas contestant trainers are a strong choice because of their lightweight PU construction and snug sock-style fit. They represent good value for those who prioritize speed and a close connection to the mat, but buyers seeking wider toe room or very high durability should check sizing carefully and consider sturdier alternatives.

Frequently Asked Questions

Are these suitable for competition?
Yes, they are the official style from the 2020 Tokyo Games and work well for competition where a slim, responsive shoe is allowed.

Do they have laces?
No, they use an elastic sock-style ankle for a snug fit and include heel pockets to help slip them on.

How is the sizing?
Sizing is mixed among users; some find a narrow toe box, so try to confirm fit or order with a return option in mind.