Adidas Womens Duramo Sl 2 Running - Lightweight Road Trainer
Adidas Womens Duramo Sl 2 Running - Lightweight Road Trainer
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Our review of the Adidas Womens Duramo Sl 2 Running concludes this shoe is a straightforward, lightweight road trainer best suited to women building short-to-mid distance training. The single biggest reason to buy is the combination of a breathable mesh upper and a full-length LIGHTMOTION midsole that keeps the shoe light at 8.7 ounces (size 7) while still delivering noticeable cushioning and support for daily runs. The shoe balances durability and comfort with an Adiwear outsole that handles pavement without feeling heavy.
Key Features
- Lightweight comfort: The synthetic and textile mesh upper provides breathable durability so feet stay cooler during longer easy runs.
- Super-light cushioning: The full-length LIGHTMOTION midsole offers responsive but soft underfoot cushioning for a comfortable step-in feel.
- Durable outsole: The ADIWEAR outsole is designed for high-wear durability, making the shoe suitable for frequent road training sessions.
- Stable geometry: An 8 mm midsole drop (heel 31 mm / forefoot 23 mm) gives a stable transition from heel to toe for road running.
- Low weight: At about 8.7 ounces in a size 7, the shoe minimizes fatigue for short-to-mid distance runs and daily training.
Who It's For
This shoe is ideal for runners who want a lightweight, cushioned trainer for short-to-mid distance road work and daily mileage. Recreational runners preparing for a first race or anyone increasing consistency will appreciate the breathable mesh and forgiving LIGHTMOTION foam.
Runners seeking maximum stability for heavy mileage, aggressive tempo work, or race-day performance may want to look at more specialized trainers with firmer support or race-specific plates. Trail runners or those needing heavy-duty motion control should also consider other options.
Pros & Cons
Pros
- Lightweight construction keeps the shoe feeling nimble during runs.
- Comfortable cushioning with a soft midsole that handles everyday mileage well.
- Durable Adiwear outsole provides solid traction and long wear on pavement.
- Breathable mesh upper reduces hot spots on longer training sessions.
Cons
- Sizing is mixed among customers, with some reporting the shoe runs a bit small, so trying before buying or sizing up may be necessary.
Specifications
| Brand | adidas |
| Model | Duramo Sl 2 |
| Gender | Women |
| Weight | 8.7 ounces (size 7) |
| Midsole drop | 8 mm (heel 31 mm / forefoot 23 mm) |
| Midsole | LIGHTMOTION super-light cushioning |
| Outsole | ADIWEAR high-wear durability |
Our Verdict
The Adidas Womens Duramo Sl 2 Running is a solid value for women who want a lightweight, cushioned road trainer for regular short-to-mid distance runs. Its breathable upper, soft LIGHTMOTION midsole, and durable Adiwear outsole make it a dependable everyday shoe, though buyers should check sizing since fit opinions vary.
Frequently Asked Questions
Are these shoes good for long runs?
The cushioning and low weight suit short-to-mid distance training well; very long daily mileage runners may prefer a more supportive or higher-cushion model.
How is the sizing?
Sizing is mixed in customer feedback; some find them true to size while others suggest trying a half size up if between sizes.
Is the outsole durable for road use?
Yes, the ADIWEAR outsole is designed for high-wear durability and provides good traction on pavement.
Editor's Take
The Adidas Womens Duramo Sl 2 Running is a lightweight, comfortable road trainer with breathable mesh, soft LIGHTMOTION cushioning and a durable Adiwear outsole, making it a great value for short-to-mid distance daily runs; check sizing as fit opinions vary.

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