adidas Women's Duramo SL 2 Running Sneaker - Lightweight Cushioning 7)

Our review of the adidas Women's Duramo SL 2 Running Sneaker finds it ideal for runners seeking a lightweight, cushioned shoe for short-to-mid distance training. The single biggest reason to buy is the combination of super-light cushioning from the LIGHTMOTION midsole and a breathable mesh upper that keeps feet cool during longer sessions. At roughly 8.7 ounces in a size 7 with an 8 mm midsole drop, these shoes deliver a responsive, comfortable ride without excess bulk, making them an easy choice for daily runs and active days.

Key Features

• Lightweight construction: At approximately 8.7 ounces (size 7), the shoe feels nimble on short and mid-distance runs and reduces fatigue over multiple miles.
• LIGHTMOTION midsole: Provides super-light cushioning that offers a soft step-in feel while still supporting a smooth toe-to-heel transition.
• Breathable upper: The synthetic and textile mesh upper allows airflow to keep feet cool and comfortable during warmer runs or extended wear.
• 8 mm drop: The 31 mm heel and 23 mm forefoot deliver an 8 mm midsole drop that suits neutral runners looking for a balanced ride.
• Adiwear outsole: Durable Adiwear rubber adds high-wear durability and reliable grip for road running surfaces.

Who It's For

The Duramo SL 2 is best for women who run short-to-mid distances, train several times a week, or want a lightweight daily trainer with reliable cushioning. It suits runners who prioritize breathability and a soft underfoot feel without heavy, maximal stacks.

Those who need maximal stability, heavy pronation control, or long-distance marathon-specific cushioning should look elsewhere; this model is built for lighter support and everyday comfort rather than heavy corrective features or very high-mileage pounding.

Pros & Cons

Pros

• Comfortable, soft cushioning from the LIGHTMOTION midsole that reviewers praise for mile-after-mile comfort.
• Lightweight build and breathable mesh upper make the shoe feel airy during runs and walks.
• Durable Adiwear outsole adds confidence on pavement and extends the shoe's lifespan.
• Good value for money with solid quality and supportive ankle padding noted by customers.

Cons

• Sizing can run small for some customers, so trying a half size up may be necessary to achieve the right fit.

Specifications

Weight (size 7)	8.7 ounces
Midsole drop	8 mm (heel 31 mm / forefoot 23 mm)
Midsole	LIGHTMOTION super-light cushioning
Upper	Synthetic and textile mesh for breathability
Outsole	Adiwear rubber for high-wear durability
Intended use	Short-to-mid distance running and everyday training

Our Verdict

The adidas Duramo SL 2 is a dependable, lightweight running shoe that delivers comfortable, responsive cushioning and breathable support at a reasonable price. It is an excellent choice for women who want a daily trainer for short-to-mid runs or active days; just check sizing before you buy if you are between sizes.

Frequently Asked Questions

Do these shoes run true to size?
Some customers report they run slightly small, so consider ordering a half size up if you are between sizes or prefer extra toe room.

Are they good for long runs?
They perform well for short-to-mid distance runs and training, but runners seeking marathon-specific cushioning may prefer a higher-stack model.

Is the outsole durable?
Yes, the Adiwear rubber outsole provides high-wear durability suitable for road running and regular use.