adidas Women's Duramo Sl 2 Running Sneaker - Lightweight (Style 6R5M)

Our review of the adidas Women's Duramo SL 2 finds it best suited for women seeking a lightweight, comfortable shoe for short-to-mid distance training. The single biggest reason to buy is the shoe's combination of breathability and super-light cushioning, driven by a LIGHTMOTION midsole that softens each step without adding weight. Testers and owners praise the comfortable fit and padding around the ankle, and the breathable synthetic and textile mesh upper keeps feet cool on runs or long walks.

Key Features

• Lightweight construction: At about 8.7 ounces for a size 7, the shoe stays light underfoot for easier turnover on runs and daily training.
• Super-light cushioning: The adidas LIGHTMOTION midsole provides a soft, responsive step-in feel that helps reduce fatigue on short-to-mid distance workouts.
• Breathable upper: A synthetic and textile mesh upper offers airflow and durable support so feet stay cooler during longer sessions.
• Durable outsole: The ADIWEAR outsole delivers high-wear durability and reliable grip for road running and frequent use.
• Moderate drop: An 8 mm midsole drop (heel 31 mm / forefoot 23 mm) supports a natural stride while providing heel cushioning for many runners.

Who It's For

The Duramo SL 2 is ideal for women who run short-to-mid distances, walk regularly, or want a comfortable everyday trainer that feels light and breathable. Runners who prefer a softer, more forgiving midsole and a slightly higher heel stack will appreciate the combination of cushioning and support.

Those seeking a maximal-cushion marathon shoe, specialized trail traction, or a very wide last should look elsewhere. Also, shoppers who need precise sizing may want to try before buying, as some customers report the fit runs a bit small.

Pros & Cons

Pros

• Comfortable cushioning that makes longer walks and runs feel less fatiguing.
• Lightweight feel that supports faster turnover and reduces the sense of heaviness on feet.
• Breathable mesh upper with soft ankle padding adds everyday comfort and reduced irritation.
• Durable ADIWEAR outsole extends life on pavement and provides dependable traction.

Cons

• Some users report the sizing runs small, so sizing up or trying on is recommended.
• Not intended as a high-mileage marathon racer or technical trail shoe.

Specifications

Intended use	Short-to-mid distance running
Weight	8.7 ounces (size 7)
Midsole drop	8 mm (heel 31 mm / forefoot 23 mm)
Upper	Synthetic and textile mesh
Midsole technology	adidas LIGHTMOTION
Outsole	ADIWEAR rubber

Our Verdict

The adidas Duramo SL 2 is a solid, value-oriented option for women who want a lightweight, comfortable trainer for daily runs and walks. Its LIGHTMOTION cushioning and breathable mesh upper deliver reliable comfort while the ADIWEAR outsole provides durability, making it a practical choice for regular pavement training-just verify sizing before committing.

Frequently Asked Questions

Do these run true to size?
Customers report mixed results; several find their normal size fits well while others say the shoe runs slightly small, so consider trying on or sizing up if between sizes.

Are these good for long runs?
They perform well for short-to-mid distance training and long walks, but serious marathoners may prefer a higher-cushion, long-distance model.

How is the breathability?
The synthetic and textile mesh upper provides good airflow to keep feet cooler during runs and extended wear.