Arrowhead Mills Organic Spelt Flour 22 oz (Pack of 6) - Whole Grain

In this review of Arrowhead Mills Organic Spelt Flour the bottom line is simple: this is a versatile, whole grain flour best suited for home bakers who want a mild, nutty alternative to whole wheat or all-purpose flour. The reviewer found it especially useful for breads, cookies and pie crusts where a slightly sweet flavor and tender texture are desired. Packaged as six 22 oz bags, it makes it practical to keep spelt on hand for regular baking while offering USDA-Certified Organic and Non-GMO Project Verified credentials for ingredient-conscious cooks.

Key Features

• Organic whole grain: Each bag is made from organic whole grain spelt, providing whole grain nutrition and 35 grams of whole grains per serving to boost fiber in baked goods.
• Mild, nutty flavor: The flour adds a sweet, nutty note that enhances cakes, cookies and breads without overpowering other flavors.
• Baking flexibility: Spelt can be used as a straightforward substitute for whole wheat or all-purpose flour in many recipes, making swaps simple for home cooks.
• Verified sourcing: The product is USDA-Certified Organic and Non-GMO Project Verified, which supports cleaner ingredient lists for label-conscious shoppers.
• Kosher dairy certified: This certification broadens suitability for households observing kosher dietary rules.

Who It's For

This product is ideal for home bakers who want to add whole grain goodness and a subtle nutty flavor to everyday baking without learning complex techniques. The six-pack format suits families, small baking projects, or anyone who prefers to keep multiple bags on hand so recipes can be tried repeatedly.

Those who need strictly gluten-free flours should look elsewhere, since spelt contains gluten and behaves differently from gluten-free alternatives. Bakers who require instant, identical performance to all-purpose flour may need to experiment with hydration and ratios when substituting spelt into delicate recipes.

Pros & Cons

Pros

• USDA-Certified Organic whole grain that provides a good source of fiber for everyday baking.
• Versatile substitute for whole wheat or all-purpose flour, simplifying recipe swaps.
• Mild, sweet and nutty flavor that improves texture and taste in breads, cookies and pies.
• Sold in a six-pack of 22 oz bags, offering value and convenient storage for regular bakers.

Cons

• Because it contains gluten, it is not suitable for a gluten-free diet.
• Some customers have noted concerns about expiration dates, so check dates if long storage is planned.

Specifications

Brand	Arrowhead Mills
Pack size	6 bags
Net weight per bag	22 oz
Certification	USDA-Certified Organic, Non-GMO Project Verified, Certified Kosher Dairy
Whole grains	35 grams of whole grains per serving
Primary use	Baking substitute for whole wheat or all-purpose flour

Our Verdict

Arrowhead Mills Organic Spelt Flour in the six-pack is a practical, value-minded choice for home bakers who want the flavor and nutrition of a whole grain that swaps easily into many recipes. It delivers consistent texture and a pleasant nutty taste, and the organic and Non-GMO certifications add reassurance for ingredient-conscious shoppers, making it a good buy for regular baking use.

Frequently Asked Questions

Can spelt flour replace all-purpose flour?
Yes, spelt can often replace whole wheat or all-purpose flour in recipes, but bakers may need to adjust liquid levels slightly because spelt can absorb and behave differently.

Is this flour gluten-free?
No, spelt contains gluten and is not suitable for gluten-free diets.

How should the flour be stored?
Store in a cool, dry place and use by the printed expiration date; many customers recommend checking dates if you plan long-term storage.