ASICS GT-2000 13 Running Shoes - Stable, Sustainable Cushioning

In this review of the ASICS GT-2000 13 running shoes, the bottom line is simple: these are a stability-focused road shoe for runners who want reliable support and thoughtful sustainability features. The shoe stands out for its supportive jacquard mesh upper and visible stability tech, making it a strong choice for daily training runs and walkers who need extra heel security. Fit can vary between wearers, so sizing attention is advised, but the combination of rearfoot PureGEL and a 3D Guidance System is the single biggest reason many will choose this model.

Key Features

• Jacquard mesh upper: delivers a supportive and comfortable foothold that helps keep the foot stable through midfoot transitions.
• Recycled upper content: at least half of the main upper material uses recycled content to reduce waste and carbon emissions without sacrificing structure.
• Solution-dyed sockliner: reduces water use by about 33% and lowers carbon emissions by about 45% compared to conventional dyeing methods while providing lightweight cushioning.
• 3D GUIDANCE SYSTEM: helps guide the foot for a smoother stride and contributes to the shoe's overall stability during runs.
• Rearfoot PureGEL technology: provides softer landings and noticeable shock attenuation at heel strike for everyday training comfort.

Who It's For

Runners who need extra stability and heel support for road training will get the most from the GT-2000 13. The shoe suits daily miles, recovery runs, and walkers who prefer a secure heel and well-cushioned ride, thanks to the Rearfoot PureGEL and guidance system.

Those seeking a neutral, highly responsive race flat or a wide-fitting trainer should look elsewhere; customers report mixed sizing impressions, with some finding the shoe narrow and others noting they run large, so trying them on or checking fit carefully is recommended.

Pros & Cons

Pros

• Comfortable underfoot feel with reliable heel cushioning from Rearfoot PureGEL.
• Supportive jacquard mesh upper that maintains structure during runs.
• Thoughtful sustainability elements, including recycled upper materials and a solution-dyed sockliner.

Cons

• Sizing is inconsistent among buyers, so fit can require trying different sizes or widths.

Specifications

Model	GT-2000 13
Upper	Jacquard mesh with at least 50% recycled main upper material
Cushioning	Rearfoot PureGEL technology and solution-dyed sockliner
Stability System	3D GUIDANCE SYSTEM for smoother stride
Environmental	Solution-dyed sockliner reduces water use by ~33% and carbon by ~45%
Use	Road running, daily training, walking

Our Verdict

The ASICS GT-2000 13 is a dependable stability trainer that balances support, cushioning, and sustainability. Runners and walkers who prioritize a secure heel and softer landings will find good value here, though shoppers should verify fit before committing due to mixed sizing feedback.

Frequently Asked Questions

Are these shoes good for overpronation?
The GT-2000 13 includes a 3D GUIDANCE SYSTEM and stability features designed to support a smoother stride, making it suitable for mild to moderate overpronation.

Do they use recycled materials?
Yes, at least 50% of the shoe's main upper material is made with recycled content to reduce waste and emissions.

How is the cushioning?
Cushioning centers on Rearfoot PureGEL with a solution-dyed sockliner for softer landings and lightweight comfort during daily runs.