ASICS MATCONTROL 3 Wrestling Shoes - Supportive, Flexible Performance

Our review of the ASICS MATCONTROL 3 wrestling shoes finds a practical, competition-ready option for wrestlers who want dependable support and a flexible feel without unnecessary extras. The shoe is built for athletes who transition between practice and matches, with a focus on midfoot stability and outsole flexibility. The biggest reason to buy is the combination of a flexible upper and a medial side support unit that keeps the foot secure during quick direction changes, while a shoelace garage keeps laces out of the way under pressure.

Key Features

• Flexion grooves in the outsole: Provide improved flexibility so the shoe bends with the foot for more natural movement on the mat.
• Shoelace garage: Keeps laces concealed and secured so they do not come untied or interfere during matches.
• Flexible upper construction: Moves with the natural motion of the foot while maintaining structural support for different wrestling positions.
• Medial side support unit: Adds stability for lateral drives and ankle control when pushing off or defending.
• Solution dye sockliner: Reduces water usage by about 33% and lowers carbon emissions by about 45%, offering a more sustainable liner option.

Who It's For

The MATCONTROL 3 is best for high school and club wrestlers who need a reliable, practice-to-match shoe that balances flexibility with support. Athletes who value a clean fit, good ankle support, and a low-profile outsole for mat traction will find this shoe useful during drills and competition.

Those with particularly wide feet or who need a very roomy toe box may want to try them on first, because customer feedback shows mixed fit impressions; some users report a narrower fit while others find the sizing true. If you need extra cushioning for heavy training beyond wrestling, a dedicated cross-training shoe may be preferable.

Pros & Cons

Pros

• Durable construction that holds up through repeated sessions and matches.
• Good ankle support and medial stability for aggressive moves and defense.
• Effective outsole flexibility from flexion grooves that aid natural foot motion.
• Environmentally conscious sockliner that reduces water use and emissions.

Cons

• Fit can be inconsistent for some users, with reports of a narrower profile; try before you buy if possible.
• Not a padded cross-trainer, so long-run comfort outside wrestling-specific use is limited.

Specifications

Our Verdict

The ASICS MATCONTROL 3 is a solid value for wrestlers who need a low-profile, stable shoe that bends with the foot and keeps laces tucked away. It pairs durable construction with targeted support, making it a smart choice for practice and competition; just verify fit if you have a wide forefoot.

Frequently Asked Questions

Are these shoes suitable for matches and practice?
Yes, they are designed to transition between practice and competition with durable materials and a performance-focused outsole.

Do they provide ankle support?
Customers report good ankle support aided by the medial side support unit, which helps with lateral stability.

Is the sockliner environmentally friendly?
The solution dye sockliner reduces water usage by about 33% and lowers carbon emissions by about 45% compared with traditional dyed liners.