ASICS Men's NOVABLAST 5 Running Shoes - Energized, Cushioned Ride

Our review of the ASICS Men's NOVABLAST 5 finds a running shoe aimed at runners and daily walkers who want a lively, cushioned ride without extra bulk. The single biggest reason to buy is the midsole and outsole geometry combined with FF BLAST MAX cushioning, which together produce an energetic toe-off and noticeably soft landings while keeping the shoe light enough for longer sessions. The engineered jacquard upper and tongue wing construction add a comfortable, secure fit, and reflective details improve visibility for low-light runs.

Key Features

• Engineered jacquard mesh upper: Provides stretch and ventilation for a breathable fit that adapts to foot shape during runs.
• Tongue wing construction: Added stretch in the tongue helps reduce movement and improves overall fit so the foot feels locked in.
• FF BLAST MAX cushioning: Delivers lightweight, responsive cushioning that softens landings and energizes toe-off for training runs.
• Trampoline-inspired outsole design: Enhances bounce back and responsiveness to give a snappy feel through the gait cycle.
• Reflective details: Improve visibility during early morning or evening outings for safer low-light running.

Who It's For

The NOVABLAST 5 is best for recreational and tempo runners who prioritize cushioning and a lively ride, plus walkers who want extra comfort and a roomy toe box. Its lightweight construction and energetic midsole suit daily training, easy runs, and longer recovery days.

Runners who need strong medial support or a stability-focused shoe should look elsewhere, as feedback on stability is mixed and this model emphasizes bounce and cushioning over pronounced stability features.

Pros & Cons

Pros

• Lightweight cushioning that provides a springy, energizing feel for runs and walks.
• Comfortable, breathable engineered jacquard upper with a roomy toe box and reduced tongue movement.
• Visible reflective details increase safety for low-light use.

Cons

• Stability is mixed among users; not the best choice for those requiring extra motion control.

Specifications

Our Verdict

The NOVABLAST 5 is a strong choice for runners and active walkers who want a lightweight, bouncy shoe with plush cushioning and a breathable fit. It delivers good value when cushioning and responsiveness are top priorities, though those who need pronounced stability should consider a different model.

Frequently Asked Questions

Are these true to size?
Users report the NOVABLAST 5 fits true to size with a roomy toe box, so ordering your normal running shoe size is generally recommended.

Is the shoe good for long runs?
The FF BLAST MAX cushioning and energized outsole make it suitable for longer easy runs and daily training where a lighter, responsive feel is preferred.

How breathable is the upper?
The engineered jacquard mesh offers increased ventilation and stretch, making it breathable for warmer conditions and extended wear.