ASICS Women's Gel-Excite 11 Running Shoes - Cushioned Daily Runner

In this review of the ASICS Women's Gel-Excite 11 Running Shoes the bottom line is simple: these are a comfortable, well-cushioned daily running shoe for road runners who prioritize plush heel feel and lightweight responsiveness. The standout reason to buy is the dual cushioning setup that blends FF BLAST PLUS and AMPLIFOAM PLUS for a soft, springy ride, while PureGEL in the rearfoot smooths heel strikes. The reviewer found them breathable, supportive through shorter runs and easy training miles, though fit can run slightly small for some.

Key Features

• FF BLAST PLUS cushioning: Midsole foam that delivers cloud-like cushioning with a responsive, lighter ride than previous FF BLAST foams.
• AMPLIFOAM PLUS: Added midsole softness that makes everyday runs feel more comfortable and reduces impact on hard surfaces.
• PureGEL technology: A softer, updated GEL in the rearfoot that smooths heel landings and adds plush comfort during the transition.
• Engineered mesh upper: Lightweight jacquard mesh provides breathability and cuts down on heavy overlays for a flexible fit and airflow.
• FLUIDRIDE outsole: Tread design that promotes smoother strides and reliable traction on road surfaces for consistent turnover.

Who It's For

The Gel-Excite 11 is best for recreational runners and walkers who log short to medium distance runs and want a forgiving, cushioned ride without extra weight. It suits those who value heel comfort and breathable uppers for daily training, gym sessions, or brisk walks.

Serious racers or runners seeking race-pace responsiveness and aggressive stability features should look elsewhere; similarly, those needing a very wide toe box or customized orthotics may find the fit mixed and should try on a pair for sizing before committing.

Pros & Cons

Pros

• Exceptional cushioning combo that makes daily miles feel soft and springy.
• Breathable engineered mesh keeps feet cooler in warm conditions.
• Durable synthetic rubber outsole with steady traction for road running.
• Rearfoot PureGEL improves heel comfort on impact.

Cons

• Fit is reported as mixed by customers and may run a little small for some feet.
• Not designed as a high-performance racing shoe for tempo efforts or long race distances.

Specifications

Brand	Asics
Model	Gel-Excite 11
Upper	Engineered jacquard mesh
Midsole cushioning	FF BLAST PLUS and AMPLIFOAM PLUS
Rearfoot technology	PureGEL (softer GEL)
Outsole	FLUIDRIDE with synthetic rubber
Closure	Lace-up

Our Verdict

The ASICS Gel-Excite 11 is a strong choice for everyday road runners who want plush cushioning, reliable heel comfort, and breathable construction at a reasonable value. Try your usual size and consider sizing up if you prefer extra toe room; for casual runners and daily trainers this shoe delivers comfortable miles without excess weight.

Frequently Asked Questions

Are these shoes good for long runs?
Yes for short to medium distances and daily training, but serious marathoners or speed-focused runners may want a more race-oriented model.

Do they run true to size?
Customer feedback is mixed; some find them true to size while others recommend trying a half size up if you are between sizes or prefer extra room.

Is the cushioning suitable for heel strikers?
Yes, the PureGEL rearfoot and dual midsole foams provide extra smoothness and impact absorption for heel landings.