ASICS Women's Gel-Excite 11 Running Shoes - Cushioned Daily Trainer

In this review of the ASICS Women's Gel-Excite 11, the bottom line is simple: these are daily trainers for runners and walkers who want a plush, responsive ride without heavy weight. The shoe pairs dual foam systems and updated gel to deliver noticeable cushioning at heel strike and a springy feel through toe-off. Fit is generally true for many customers, though a few report they run about half a size small, so consider trying on or sizing up if you have wider feet. Overall it feels breathable, supportive, and built for long hours on the move.

Key Features

• FF BLAST PLUS cushioning: A lighter midsole foam that provides cloud-like cushioning with a responsive ride for everyday runs and long walks.
• AMPLIFOAM PLUS cushioning: Softer midsole material that increases comfort underfoot and smooths transitions from landing to push-off.
• PureGEL technology: A softer, updated GEL in the rearfoot that absorbs impact and reduces heel shock for more comfortable landings.
• Engineered mesh upper: Breathable jacquard mesh reduces the need for overlays and improves airflow to keep feet cooler during extended wear.
• FLUIDRIDE outsole: Designed to promote smoother strides and consistent traction on road surfaces for everyday training.

Who It's For

The Gel-Excite 11 is best for recreational runners, daily walkers, and anyone seeking a lightweight shoe with enhanced cushioning for long hours on their feet. The combination of FF BLAST PLUS and AMPLIFOAM PLUS creates a forgiving ride that appeals to people who prioritize comfort and soft impact absorption over aggressive performance racing features.

Those who need a very narrow race shoe, minimalist profile, or maximal long-distance competition shoe should look elsewhere; this model leans toward plush comfort and stability rather than minimal weight or race-day peppiness. Also, if you are between sizes or have especially wide feet, trying a half size up is recommended based on customer feedback.

Pros & Cons

Pros

• Outstanding comfort from the dual-foam midsole and softer PureGEL in the heel provides excellent impact protection.
• Breathable engineered mesh upper keeps the foot feeling fresh on longer outings and reduces internal seams.
• Supportive feel and dependable traction from the synthetic rubber outsole make it a solid daily trainer for road running and walking.
• Multiple color options and a modern look that customers consistently praise for style and quality.

Cons

• Some users report the shoe runs about half a size small, so sizing can be inconsistent for wider feet.
• Not intended as a lightweight racing shoe; those seeking minimal weight or aggressive speed work may prefer a different model.

Specifications

Brand	Asics
Model	Gel-Excite 11
Upper	Engineered jacquard mesh
Midsole	FF BLAST PLUS and AMPLIFOAM PLUS
Heel Technology	PureGEL rearfoot
Outsole	FLUIDRIDE synthetic rubber
Closure	Lace-up

Our Verdict

The ASICS Gel-Excite 11 is a strong value for runners and walkers who want a cushioned, comfortable daily trainer that still feels responsive. With updated PureGEL and dual foam midsoles, it soaks up impact and offers a springy stride, making it a dependable choice for everyday training and long hours on the feet.

Frequently Asked Questions

Do these shoes run true to size?
Many customers find the standard fit comfortable, but some report they run about half a size small, so consider sizing up if you have wider feet.

Are these suitable for long runs?
Yes, the combination of FF BLAST PLUS, AMPLIFOAM PLUS, and PureGEL provides cushioning and support suited to longer training runs and extended walking sessions.

Is the upper breathable enough for summer?
The engineered jacquard mesh upper promotes airflow and reduces the need for overlays, helping keep feet cooler during warm-weather use.