ASICS Women's Gel-Nimbus 24 Running Shoes - Plush Road Cushioning

In this review of the ASICS Women's Gel-Nimbus 24 running shoes, the bottom line is simple: these are a top pick for neutral runners who prioritize cushioning and a soft underfoot feel. The shoe's standout feature is its combination of FF BLAST PLUS foam and GEL technology, which together deliver a lightweight yet plush ride that attenuates impact. Fit is comfortable thanks to a knit tongue design that wraps the foot, and the construction is clearly oriented toward road mileage where shock absorption and smooth transitions matter most.

Key Features

• KNIT TONGUE: The knit tongue wraps the top of the foot for a softer, more supportive feel that reduces pressure points during longer runs.
• FF BLAST PLUS CUSHIONING: Lightweight foam provides a cushioned, responsive underfoot experience without making the shoe feel heavy.
• GEL TECHNOLOGY CUSHIONING: Rearfoot and forefoot GEL attenuate shock at impact and toe-off to smooth the gait cycle and reduce strain on the lower leg.
• ROAD SURFACE DESIGN: Built for pavement and road running where predictable surfaces let the cushioning and drop work effectively.
• MAXIMUM CUSHION: The high-cushion setup targets runners who want extra shock absorption, especially helpful for underpronation and high-impact landings.

Who It's For

Runners who prefer maximum cushioning: The Gel-Nimbus 24 is ideal for neutral and underpronating runners who need extra shock absorption on road miles, long runs, or recovery days. The soft knit tongue and plush midsole make it comfortable for higher mileage where impact attenuation matters.

Who should look elsewhere: Runners seeking firm, minimal-feel shoes, track spikes, or structured stability for severe overpronation should consider other models; the Nimbus 24 emphasizes cushioning and a forgiving ride rather than motion control.

Pros & Cons

Pros

• Exceptionally soft, lightweight cushioning from FF BLAST PLUS that still feels responsive.
• Effective GEL units in the rearfoot and forefoot that reduce shock during impact and toe-off.
• Knit tongue construction improves comfort across the top of the foot and reduces irritation.

Cons

• Maximum cushioning and a 13 mm heel drop may feel too elevated or soft for runners who prefer a low-drop, firmer ride.

Specifications

Brand	Asics
Model	Gel-Nimbus 24 (Women's)
Surface	Road
Heel drop	13 mm
Weight	247 g / 8.7 oz
Support	Neutral
Cushioning	Maximum (FF BLAST PLUS + GEL)

Our Verdict

The ASICS Gel-Nimbus 24 is a strong choice for neutral and underpronating runners who want a plush, shock-absorbing road shoe. With its combination of FF BLAST PLUS foam, GEL cushioning, and a comfortable knit tongue, it delivers long-run comfort and protection, making it good value for runners prioritizing cushioning over a minimal, racing-focused ride.

Frequently Asked Questions

Are these shoes good for long runs?
Yes. The maximum cushioning and GEL units make the Nimbus 24 suitable for long road runs where impact protection is important.

What type of runner benefits most?
Neutral runners and those with underpronation will benefit most from the high cushioning and shock attenuation.

Is the shoe heavy?
No. At about 247 g / 8.7 oz, it remains relatively lightweight given the level of cushioning.